Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Patrice Blier | 49 | LAVAL, QC | CAN | 16:06.7 | 2:00.8 | |
| 302 | Edwin Carl | 34 | USA | 16:06.9 | 2:00.8 | ||
| 303 | daniel b | 32 | Seattle, WA | USA | 16:07.2 | 2:00.9 | |
| 304 | John Phillips | 69 | Tumwater, WA | USA | 16:07.3 | 2:00.9 | |
| 305 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 16:07.6 | 2:00.9 |
| 306 | Rodrigo Valverde Lyons | 37 | ARG | 16:08.0 | 2:01.0 | ||
| 307 | Jon Kinoshita | 36 | USA | 16:08.3 | 2:01.0 | ||
| 308 | Marcus Wills | 56 | GBR | 16:08.8 | 2:01.1 | ||
| 309 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 16:09.1 | 2:01.1 | |
| 309 | Mary Schlaudt | 32 | USA | 16:09.1 | 2:01.1 | ||
| 311 | André Antunes | 43 | Viana do Castelo | POR | 16:09.4 | 2:01.1 | |
| 312 | Damian Rudich | 37 | USA | 16:09.5 | 2:01.1 | ||
| 313 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | 16:10.4 | 2:01.3 | |
| 314 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 16:12.0 | 2:01.5 |
| 315 | Patrick DeMarle | 33 | USA | 16:12.1 | 2:01.5 | ||
| 316 | Rocco Borg | 42 | Los Lunas, NM | USA | 16:12.3 | 2:01.5 | |
| 317 | Leona Farrell | 45 | IRL | Newry Rowing Team | 16:12.9 | 2:01.6 | |
| 318 | David Mann | 51 | GBR | 16:13.1 | 2:01.6 | ||
| 318 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:13.1 | 2:01.6 |
| 320 | Nick Kontizas | 43 | GRE | 16:14.0 | 2:01.7 | ||
| 321 | Jennifer Braico | 51 | WI | USA | 16:14.1 | 2:01.7 | |
| 322 | Reed Handlery | 33 | USA | 16:14.2 | 2:01.7 | ||
| 323 | Thomas Campbell | 42 | USA | 16:14.5 | 2:01.8 | ||
| 324 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 16:14.6 | 2:01.8 |
| 324 | John Kluck | 35 | Drums, PA | USA | 16:14.6 | 2:01.8 | |
| 326 | Eric Ishikawa | 52 | USA | 16:15.2 | 2:01.9 | ||
| 326 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 16:15.2 | 2:01.9 |
| 328 | wilcox mar | 44 | USA | 16:15.6 | 2:01.9 | ||
| 329 | Darren Middleton | 23 | GBR | 16:16.2 | 2:02.0 | ||
| 329 | DeRae Crane | 38 | Houston, TX | USA | 16:16.2 | 2:02.0 | |
| 331 | Chapotet Philippe | 42 | Buzet Sur Tarn | FRA | 16:16.5 | 2:02.0 | |
| 332 | Andrew Farrugia | 44 | GBR | 16:16.6 | 2:02.0 | ||
| 333 | Bernd K. | 61 | GER | GERMAN Rowers and FRIENDS United | 16:17.6 | 2:02.2 | |
| 334 | Eric Carter | 46 | USA | 16:18.5 | 2:02.3 | ||
| 335 | Alexandre Jacinto | 43 | Praia da Vitória | POR | 16:19.0 | 2:02.3 | |
| 336 | Francesco Lucarelli | 38 | ITA | 16:19.2 | 2:02.4 | ||
| 336 | Andrew Miles | 30 | GBR | 16:19.2 | 2:02.4 | ||
| 338 | Mat Bunch | 49 | USA | 16:19.3 | 2:02.4 | ||
| 339 | Sven Wehser | 49 | Bad Homburg | GER | 16:19.7 | 2:02.4 | |
| 340 | Martin Grewe | 60 | GER | 16:19.8 | 2:02.4 | ||
| 341 | Ravali Davuluri | 39 | USA | 16:20.5 | 2:02.5 | ||
| 342 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:21.1 | 2:02.6 |
| 343 | simon hill | 61 | AUS | 16:22.1 | 2:02.7 | ||
| 344 | Tane Tengaripa | 46 | PYF | 16:22.2 | 2:02.7 | ||
| 345 | Andrew Kenworthy | 56 | GER | 16:22.3 | 2:02.7 | ||
| 346 | Simon Bublat | 35 | GER | 16:22.4 | 2:02.8 | ||
| 347 | Florian Däubler | 30 | GER | 16:22.7 | 2:02.8 | ||
| 348 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 16:22.8 | 2:02.8 |
| 349 | Alexander Kugler | 52 | Conshohocken, PA | USA | 16:22.9 | 2:02.8 | |
| 350 | Joe Doaks | 46 | CAN | 16:23.4 | 2:02.9 |