Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Pantelis Kouskoutis | 48 | Ioannina | GRE | 16:40.1 | 2:05.0 | |
| 402 | Jim Lavine | 57 | USA | 16:40.2 | 2:05.0 | ||
| 403 | Darren VanLeuven | 54 | Murtaugh, ID | USA | 16:40.6 | 2:05.0 | |
| 404 | Andre Trawick | 38 | Minneapolis, MN | USA | 16:41.1 | 2:05.1 | |
| 405 | Tobias M. | 39 | GER | 16:41.4 | 2:05.1 | ||
| 406 | Colin Cochran | 43 | Albuquerque, NM | USA | 16:41.9 | 2:05.2 | |
| 407 | Tom Moore | 35 | GBR | 16:42.0 | 2:05.2 | ||
| 408 | Brandon Beverick | 39 | USA | 16:42.2 | 2:05.2 | ||
| 409 | Michael Gerecke | 43 | Coimbra | POR | 16:42.3 | 2:05.2 | |
| 410 | Ali Haddou | 52 | CDMX | MEX | 16:42.4 | 2:05.3 | |
| 411 | 曹 健 | 33 | 金华 | CHN | 亦可赛艇 | 16:42.7 | 2:05.3 |
| 411 | Bernd Rösener-Sandu | 53 | GER | 16:42.7 | 2:05.3 | ||
| 413 | Gary Fuhr | 58 | Burnaby, BC | CAN | Team Canada | 16:43.0 | 2:05.3 |
| 414 | Marc Fairless | 44 | GBR | 16:43.1 | 2:05.3 | ||
| 415 | Reed Tisdal | 43 | Raleigh, NC | USA | 16:43.2 | 2:05.4 | |
| 415 | Mike Kool | 48 | Austin, TX | USA | 16:43.2 | 2:05.4 | |
| 417 | Alberto Cattaneo | 47 | Tortona | ITA | 16:43.3 | 2:05.4 | |
| 418 | Anton Gazal | 42 | QLD | AUS | SUB-7 IRC | 16:44.2 | 2:05.5 |
| 419 | Maurizio Palo | 47 | ITA | 16:44.3 | 2:05.5 | ||
| 420 | GJ Taylor | 45 | USA | 16:44.4 | 2:05.5 | ||
| 421 | Scott Parker | 65 | USA | 16:44.5 | 2:05.5 | ||
| 422 | Terry Britton | 44 | CAN | 16:44.6 | 2:05.5 | ||
| 423 | Petr Mazin | 39 | USA | 16:44.9 | 2:05.6 | ||
| 424 | Sébastien Lépine | 35 | CAN | 16:45.4 | 2:05.6 | ||
| 425 | Ryan W | 51 | CA | USA | 16:45.6 | 2:05.7 | |
| 426 | Steve Conner | 47 | TX | USA | 16:45.7 | 2:05.7 | |
| 427 | Stuart Leslie | 44 | GBR | 16:46.3 | 2:05.7 | ||
| 428 | August Masquelier | 27 | USA | 16:46.4 | 2:05.8 | ||
| 429 | C Henrik Ek | 44 | NOR | 16:46.7 | 2:05.8 | ||
| 430 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 16:46.8 | 2:05.8 |
| 431 | Duncan Farnsworth | 50 | GBR | 16:47.0 | 2:05.8 | ||
| 432 | Kialeen Hay | 35 | DE | USA | 16:47.2 | 2:05.9 | |
| 433 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 16:47.4 | 2:05.9 |
| 434 | Mark Long | 47 | USA | 16:47.6 | 2:05.9 | ||
| 435 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 16:49.1 | 2:06.1 | |
| 436 | Gary Knighton | 54 | GBR | 16:49.3 | 2:06.1 | ||
| 436 | Sam Heatherdale | 36 | USA | 16:49.3 | 2:06.1 | ||
| 438 | David Hunter | 53 | GBR | 16:49.6 | 2:06.2 | ||
| 439 | Davide Botticelli | 30 | POR | 16:49.8 | 2:06.2 | ||
| 440 | Krista Winalski | 36 | USA | 16:50.0 | 2:06.2 | ||
| 441 | G Morris | 46 | CAN | 16:50.4 | 2:06.3 | ||
| 442 | Joseph Overocker | 47 | NC | USA | Japan & Friends Indoor Rowers | 16:50.9 | 2:06.3 |
| 443 | Mark Hefford | 62 | London | GBR | 16:51.4 | 2:06.4 | |
| 444 | Rob Sier | 65 | Amsterdam | NED | 16:51.6 | 2:06.4 | |
| 445 | Mark Kepke | 60 | Cary, NC | USA | 16:51.7 | 2:06.4 | |
| 446 | Markus Jahn | 57 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 16:52.1 | 2:06.5 |
| 447 | Lorant Lenart | 45 | HUN | 16:52.4 | 2:06.5 | ||
| 448 | Bernie Van Houten | 68 | USA | 16:53.2 | 2:06.6 | ||
| 449 | Nathan Stout | 61 | Overland Park, KS | USA | 16:53.9 | 2:06.7 | |
| 449 | PJO Mainiac | 50 | ME | USA | 16:53.9 | 2:06.7 |