Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Alexander Kugler | 52 | Conshohocken, PA | USA | 16:22.9 | 2:02.8 | |
| 352 | Joe Doaks | 46 | CAN | 16:23.4 | 2:02.9 | ||
| 352 | Nathaniel Mendez | 26 | USA | 16:23.4 | 2:02.9 | ||
| 354 | Dan Miller | 58 | USA | 16:24.6 | 2:03.0 | ||
| 355 | Tom Lewis | 45 | USA | CrossFit Charlotte | 16:24.7 | 2:03.0 | |
| 356 | Ken Brenneman | 60 | USA | 16:25.4 | 2:03.1 | ||
| 357 | SIMON CHAPMAN | 59 | GBR | 16:25.5 | 2:03.1 | ||
| 358 | Chris Fields | 38 | USA | 16:26.1 | 2:03.2 | ||
| 358 | Bob Cook | 46 | CAN | 16:26.1 | 2:03.2 | ||
| 360 | Ben Tong | 40 | NZL | 16:26.5 | 2:03.3 | ||
| 361 | Sam Childs | 28 | GBR | 16:27.0 | 2:03.3 | ||
| 362 | Jan Segner | 41 | GER | 16:27.1 | 2:03.3 | ||
| 362 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 16:27.1 | 2:03.3 |
| 364 | Ian Andrews | 43 | USA | 16:27.7 | 2:03.4 | ||
| 365 | Mike Maukstad | 38 | MN | USA | 16:28.1 | 2:03.5 | |
| 366 | joe colgan | 46 | VIC | AUS | 16:28.2 | 2:03.5 | |
| 366 | Markku Allison | 60 | ON | CAN | SCULLHOUSE Rowing | 16:28.2 | 2:03.5 |
| 368 | Ian Tims | 41 | Plymouth, MI | USA | Ann Arbor Rowing Club | 16:28.5 | 2:03.5 |
| 368 | Connor M | 35 | Lincolnwood, IL | USA | 16:28.5 | 2:03.5 | |
| 370 | Gerry Meenaghan | 45 | USA | 16:28.7 | 2:03.5 | ||
| 370 | Craig Lockett | 50 | GBR | 16:28.7 | 2:03.5 | ||
| 372 | Edmund Liang | 42 | RMV, CA | USA | 16:28.9 | 2:03.6 | |
| 373 | Joe Servas | 31 | Cumming, GA | USA | 16:29.0 | 2:03.6 | |
| 374 | David Armstrong | 50 | USA | 16:29.9 | 2:03.7 | ||
| 375 | Salvatore Puleo | 47 | ITA | 16:30.7 | 2:03.8 | ||
| 376 | Chris Charlesworth | 60 | Yorkshire | GBR | RowAlong | 16:30.9 | 2:03.8 |
| 377 | Willy Bjørsnøs | 67 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 16:31.0 | 2:03.8 |
| 378 | Márk Szabó | 30 | HUN | 16:31.2 | 2:03.9 | ||
| 379 | James Koury | 69 | North Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 16:31.3 | 2:03.9 |
| 380 | Alex Johnston | 49 | USA | 16:31.4 | 2:03.9 | ||
| 381 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:33.2 | 2:04.1 |
| 381 | Joseph Civello | 36 | USA | 16:33.2 | 2:04.1 | ||
| 383 | Mihai Chindea | 40 | GER | 16:33.4 | 2:04.1 | ||
| 384 | James Galbraith | 53 | USA | 16:33.6 | 2:04.2 | ||
| 385 | 弦 何 | 73 | CHN | 亦可赛艇 | 16:34.2 | 2:04.2 | |
| 386 | Charlie Kozar | 17 | Thunder Bay, ON | CAN | 16:34.3 | 2:04.2 | |
| 387 | Tomas Meckovskij | 31 | LTU | 16:34.5 | 2:04.3 | ||
| 388 | Oscar Colat | 41 | ESP | 16:34.7 | 2:04.3 | ||
| 389 | Max Barbosa | 23 | USA | 16:34.8 | 2:04.3 | ||
| 390 | Dmitri Furman | 48 | Plano | USA | 16:35.0 | 2:04.3 | |
| 391 | Andrea Fabbri | 35 | ITA | 16:35.6 | 2:04.4 | ||
| 392 | Francesco Salvagno | 61 | Genova | ITA | Elpis Genova | 16:36.1 | 2:04.5 |
| 393 | Jerry Harrison | 73 | Alameda, CA | USA | 16:36.2 | 2:04.5 | |
| 394 | Mateusz Sarna | 42 | USA | 16:37.0 | 2:04.6 | ||
| 395 | Peter Krajcir | 41 | SVK | 16:37.5 | 2:04.6 | ||
| 396 | tim barber | 52 | GBR | 16:37.6 | 2:04.7 | ||
| 396 | Maik Sitter | 44 | GER | 16:37.6 | 2:04.7 | ||
| 398 | Michael Brandl | 35 | GER | 16:38.3 | 2:04.7 | ||
| 399 | Ryan Zinburg | 31 | GER | 16:38.4 | 2:04.8 | ||
| 400 | Rick Pearson | 40 | GBR | 16:39.3 | 2:04.9 |