Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | James Curtis | 50 | Newquay | GBR | 15:40.4 | 1:57.5 | |
| 202 | Ray McDaniel | 45 | USA | 15:40.8 | 1:57.6 | ||
| 203 | Henrik Ohlsson | 45 | SWE | 15:41.0 | 1:57.6 | ||
| 203 | Johan Barelds | 57 | 's-Gravenhage | NED | 15:41.0 | 1:57.6 | |
| 205 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 15:41.4 | 1:57.6 | |
| 206 | Nathan G | 27 | NED | 15:41.5 | 1:57.6 | ||
| 207 | Matt Fales | 55 | USA | 15:41.8 | 1:57.7 | ||
| 208 | Jingsong Qi | 54 | Wuhan | CHN | 15:42.1 | 1:57.7 | |
| 209 | Andrew Betteridge | 35 | PA | USA | 15:42.2 | 1:57.7 | |
| 210 | Ian Watt | 62 | Shirenewton | GBR | 15:42.7 | 1:57.8 | |
| 211 | Chris Howells | 50 | Cross Hands | GBR | 15:42.9 | 1:57.8 | |
| 212 | Plamen Stanoev | 53 | CAN | 15:43.1 | 1:57.8 | ||
| 213 | Dirk Jockram | 45 | GER | 15:43.4 | 1:57.9 | ||
| 214 | Ivan Daleo | 48 | GBR | 15:44.1 | 1:58.0 | ||
| 214 | James Stapleton | 47 | USA | 15:44.1 | 1:58.0 | ||
| 216 | Felix Möller | 27 | GER | 15:44.5 | 1:58.0 | ||
| 217 | Tom Quinn | 54 | Fair Haven, NJ | USA | 15:44.7 | 1:58.0 | |
| 217 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 15:44.7 | 1:58.0 | |
| 217 | Sabino Lagattolla | 52 | Hudson, MA | USA | 15:44.7 | 1:58.0 | |
| 220 | Cipri Io | 45 | GER | 15:44.8 | 1:58.1 | ||
| 221 | Raúl Soto Domínguez | 41 | ESP | 15:44.9 | 1:58.1 | ||
| 222 | Elijah Colgrove | 41 | USA | 15:45.2 | 1:58.1 | ||
| 223 | Alexey Klimin | 47 | USA | 15:45.3 | 1:58.1 | ||
| 224 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 15:45.7 | 1:58.2 |
| 224 | Kev Perry | 48 | Crewe | GBR | 15:45.7 | 1:58.2 | |
| 224 | Josh Linville | 38 | Commerce City, CO | USA | GARAGEATHLETE | 15:45.7 | 1:58.2 |
| 227 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 15:46.1 | 1:58.2 | |
| 227 | Craig Osekowski | 34 | Orlando, FL | USA | Orlando Rowing Club | 15:46.1 | 1:58.2 |
| 229 | Jarno Rom | 29 | BEL | 15:46.3 | 1:58.2 | ||
| 230 | Roberto Pastor | 44 | ESP | 15:46.4 | 1:58.3 | ||
| 231 | Kevin Argauer | 36 | Akron, OH | USA | 15:46.5 | 1:58.3 | |
| 232 | Jörg Höflich | 35 | GER | 15:46.6 | 1:58.3 | ||
| 233 | Justin Gates | 37 | USA | 15:47.2 | 1:58.4 | ||
| 234 | Martijn Zandvliet | 51 | NED | 15:47.5 | 1:58.4 | ||
| 235 | Dan Gadd | 49 | AUS | 15:48.0 | 1:58.5 | ||
| 236 | Richard Kingston | 51 | Rancho Palos Verdes , CA | USA | 15:48.3 | 1:58.5 | |
| 237 | David Burgess | 61 | Wellesley, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:48.5 | 1:58.5 |
| 238 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 15:48.7 | 1:58.5 | |
| 239 | Gareth Bryant | 48 | GBR | Royal Air Force (UK) | 15:48.9 | 1:58.6 | |
| 239 | Eliot Bassett | 42 | USA | 15:48.9 | 1:58.6 | ||
| 241 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 15:49.4 | 1:58.6 |
| 242 | David Comeau | 43 | USA | 15:49.6 | 1:58.7 | ||
| 243 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 15:49.7 | 1:58.7 |
| 244 | paul edwards | 53 | Tamworth | GBR | 50Plus | 15:49.8 | 1:58.7 |
| 245 | Iain Elliott | 35 | Falkirk | GBR | 15:50.1 | 1:58.7 | |
| 246 | Patrick Snyder | 31 | USA | 15:50.2 | 1:58.7 | ||
| 247 | Vahid Mohammadi | 43 | Coquitlam | CAN | 15:50.3 | 1:58.7 | |
| 248 | Jonny Campion | 31 | GBR | 15:50.5 | 1:58.8 | ||
| 248 | Dorian Hughes | 57 | Chelmsford | GBR | 15:50.5 | 1:58.8 | |
| 250 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 15:50.7 | 1:58.8 |