Workout of the Day

« April 21, 2023 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Igor Bakaldin	46	Samara	KAZ		14:37.6	1:49.7
52	Lars Heyna	41	Pinneberg	GER		14:37.8	1:49.7
53	José Gallardo	28		CHI		14:38.6	1:49.8
54	Chase Sweers	17		USA	Pine Crest School Rowing	14:41.5	1:50.1
55	Travis Manning	44		AUS		14:42.5	1:50.3
56	Dan Paquette	43	West Springfield, MA	USA		14:42.7	1:50.3
57	Joe Priore	47	NY	USA		14:46.9	1:50.8
58	Florian Rehaag	38		GER		14:47.5	1:50.9
58	Thomas Krause	36		USA		14:47.5	1:50.9
60	Brendan Best	33		USA		14:48.1	1:51.0
61	Seán Keenan	29		IRL		14:48.6	1:51.0
62	David Fiala	52	Jiřetín pod Bukovou	CZE		14:48.9	1:51.1
63	Matthis Robert-Barres	29		FRA		14:49.2	1:51.1
64	Tom Dwyer	38		USA		14:49.6	1:51.2
65	John Sweeney	44	Cambridge, MA	USA		14:52.4	1:51.5
66	Justin Blott	32		USA	U.S. Air Force	14:52.6	1:51.5
67	Max Griffith	27	Hudson, NY	USA		14:52.8	1:51.6
68	Petrus Pietilä	38		EST		14:52.9	1:51.6
69	Trevor Asti	45	Detroit, MI	USA		14:53.0	1:51.6
70	GRANT LAWRENCE	57	St. Louis, MO	USA		14:53.6	1:51.7
71	Kenneth Skelmose	37		DEN		14:53.9	1:51.7
72	Jimmy Fuentes	44		CHI		14:54.1	1:51.7
73	D A	41	OR	USA	reddit /r/ rowing	14:55.1	1:51.8
74	Mikkel Boedker	33		DEN		14:55.5	1:51.9
75	Albert Kavsek	55	Castricum 🇳🇱	NED	RowPro Rowers	14:56.0	1:52.0
76	Markus Bukowski	39	Cottbus	GER		14:56.9	1:52.1
77	Harald Häußermann	59	Stuttgart	GER		14:57.1	1:52.1
77	Scott Sims	34		USA		14:57.1	1:52.1
79	Eric Voyles	46		USA		14:57.7	1:52.2
80	David Abularach	32		GUA		14:58.1	1:52.2
81	Alexander Robinson	39	VIC	AUS	Royal Australian Air Force	14:58.3	1:52.2
82	Vojtech Roupa	38		CZE		14:59.1	1:52.3
83	Eric Kearney	46	Portland, OR	USA		14:59.5	1:52.4
84	nick eichelberger	31	Anna, TX	USA		15:00.4	1:52.5
85	Alec McGillivray	40	Paris, ON	CAN		15:01.1	1:52.6
86	DIMITRIS LIVANOS	31		AFG		15:01.2	1:52.6
87	Nicklas Sejer Svendsen	33		DEN		15:01.5	1:52.6
88	Matt Evans	61	Bridport	GBR	Bridport Gig Rowing Club	15:02.3	1:52.7
88	Jerry Macomber	35		USA		15:02.3	1:52.7
90	Kyle Ballantyne	42	Peterborough	GBR		15:02.6	1:52.8
91	Tim Brown	57		GBR		15:04.2	1:53.0
92	Stamatis Bogiatzis	43	Athens	GRE		15:04.3	1:53.0
93	Phil Wright	49	Leeds	GBR	Bradford Amateur Rowing Club	15:04.4	1:53.0
94	Taylor Bergman	30		USA		15:04.6	1:53.0
95	Edward Leigh-Wood	55	Bath	GBR	Eton Vikings	15:06.2	1:53.2
96	John Hoskins	59	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	15:07.2	1:53.4
97	Nimrod Gavish	40		ISR		15:07.6	1:53.4
98	Eric Huizinga	57		NED		15:07.8	1:53.4
99	Henning Wiehe	52	Frankfurt	GER		15:08.0	1:53.5
100	Adam Adam	38		POL		15:08.2	1:53.5