Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Mark Walsh | 64 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 16:54.9 | 2:06.8 |
| 451 | Lance Jensen | 50 | USA | 16:54.9 | 2:06.8 | ||
| 453 | David Foster | 65 | Milton Keynes | GBR | Milton Keynes Rowing Club | 16:55.1 | 2:06.8 |
| 454 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 16:55.2 | 2:06.9 |
| 455 | Gerald Köfinger | 57 | Melk | AUT | 16:55.3 | 2:06.9 | |
| 456 | Susan Turner | 38 | GBR | 16:55.9 | 2:06.9 | ||
| 457 | Scott Spence | 35 | GBR | 16:56.1 | 2:07.0 | ||
| 458 | Patrick Keniston | 59 | Cape Elizabeth , ME | USA | 16:56.3 | 2:07.0 | |
| 459 | Mark Wooldridge | 48 | GBR | 16:57.2 | 2:07.1 | ||
| 460 | Jeremy Clarke | 55 | GBR | 16:57.3 | 2:07.1 | ||
| 461 | Kevin Tiller | 60 | Madison, MS | USA | 16:57.4 | 2:07.1 | |
| 462 | Pete Franks | 42 | USA | 16:57.5 | 2:07.1 | ||
| 462 | Sherwin Hall | 43 | Prince Frederick , MD | USA | Darkhorse Rowing | 16:57.5 | 2:07.1 |
| 464 | Beerad Beerad | 44 | USA | 16:57.7 | 2:07.2 | ||
| 465 | Nate Jones | 33 | USA | 16:57.8 | 2:07.2 | ||
| 466 | Gary Bowker | 62 | Lancaster | GBR | 16:58.5 | 2:07.3 | |
| 467 | Greg Milner | 47 | USA | 16:58.6 | 2:07.3 | ||
| 468 | J Vissers | 41 | Brunswick West, VIC | AUS | 16:58.7 | 2:07.3 | |
| 469 | Jeromie Rand | 41 | USA | 16:59.4 | 2:07.4 | ||
| 470 | Haoming He | 36 | CHN | 16:59.8 | 2:07.4 | ||
| 471 | Flemming Abrahamsen | 54 | DEN | 17:00.2 | 2:07.5 | ||
| 472 | Christopher Barnes | 55 | USA | 17:00.8 | 2:07.6 | ||
| 473 | Anthony Jones | 42 | Hereford | GBR | 17:01.0 | 2:07.6 | |
| 474 | Derek Card | 51 | USA | 17:01.2 | 2:07.6 | ||
| 475 | will chadwick | 44 | GBR | 17:01.5 | 2:07.6 | ||
| 476 | Brian Nicholson | 53 | Cornwall | GBR | Royal Navy Veterans | 17:02.3 | 2:07.7 |
| 477 | Nico Basson | 42 | MB | CAN | 17:02.5 | 2:07.8 | |
| 478 | Lawrence Baker | 31 | USA | 17:02.6 | 2:07.8 | ||
| 479 | Kyle Dufur | 48 | USA | 17:02.9 | 2:07.8 | ||
| 480 | Tyler Montgomery | 33 | USA | 17:03.3 | 2:07.9 | ||
| 481 | Mirko Wengel | 46 | GER | 17:03.5 | 2:07.9 | ||
| 482 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 17:03.7 | 2:07.9 |
| 482 | Christian Hourcade | 45 | URU | 17:03.7 | 2:07.9 | ||
| 484 | Bart Roegiers | 58 | BEL | 17:03.8 | 2:07.9 | ||
| 485 | John Weil | 72 | New Orleans, LA | USA | 17:03.9 | 2:07.9 | |
| 486 | Mike Powers | 40 | Falls Church, VA | USA | 17:04.0 | 2:08.0 | |
| 487 | John Kerrigan | 52 | Bath | GBR | 17:04.2 | 2:08.0 | |
| 487 | J R | 42 | GER | 17:04.2 | 2:08.0 | ||
| 489 | Adam Hanks | 38 | USA | 17:04.4 | 2:08.0 | ||
| 489 | Colin Stuart | 38 | USA | 17:04.4 | 2:08.0 | ||
| 491 | A Mandi | 53 | GBR | 17:04.7 | 2:08.0 | ||
| 492 | Damian Walch | 57 | Glen Ellyn, IL | USA | 17:05.2 | 2:08.1 | |
| 492 | Mike Stark | 33 | Minneapolis | USA | 17:05.2 | 2:08.1 | |
| 494 | Scott Oonk | 46 | USA | 17:06.0 | 2:08.2 | ||
| 495 | Spencer Robbins | 64 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 17:06.8 | 2:08.3 |
| 496 | Alex Kofke | 28 | USA | 17:07.9 | 2:08.4 | ||
| 497 | Joel Mayes | 47 | AUS | 17:08.1 | 2:08.5 | ||
| 497 | Gary Joy | 79 | Sheridan, WY | USA | TEAM MELALEUCA | 17:08.1 | 2:08.5 |
| 497 | David Sarson | 57 | Boulder, CO | USA | 17:08.1 | 2:08.5 | |
| 500 | Toivo Karing | 69 | Tallinn | EST | 17:08.2 | 2:08.5 |