Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Dean Langfitt | 55 | North Canton, OH | USA | 17:37.9 | 2:12.2 | |
| 601 | Rena Zurn | 61 | Tiburon, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:37.9 | 2:12.2 |
| 603 | Totiro Clark II | 34 | TX | USA | U.S. Army Reserve Veterans | 17:38.9 | 2:12.3 |
| 604 | Adam Adams | 44 | Williamson, WV | USA | 17:39.1 | 2:12.3 | |
| 605 | Philip Vann | 50 | Henley on Thames | GBR | 17:39.4 | 2:12.4 | |
| 606 | James Glenn | 37 | USA | 17:39.7 | 2:12.4 | ||
| 607 | Raymond Reaux | 61 | Lafayette, LA | USA | The Diamonds (Over Sixties Erging Group) | 17:39.9 | 2:12.4 |
| 608 | David Haslett | 43 | USA | 17:41.2 | 2:12.6 | ||
| 609 | Adam Celentano | 42 | NY | USA | 17:41.3 | 2:12.6 | |
| 610 | Jules Bardwell | 52 | GBR | 17:41.5 | 2:12.6 | ||
| 611 | Tyler Gartner | 40 | USA | 17:41.6 | 2:12.7 | ||
| 611 | Gina Marozzi | 51 | AUS | 17:41.6 | 2:12.7 | ||
| 613 | Sarah Rowswell-Freeman | 48 | GBR | 17:42.9 | 2:12.8 | ||
| 614 | Ian Bradbury | 49 | High Hurstwood | GBR | 17:43.1 | 2:12.8 | |
| 615 | Patrick Loftus | 39 | USA | 17:43.2 | 2:12.9 | ||
| 616 | Mark Gusmeroli | 51 | AUS | 17:43.3 | 2:12.9 | ||
| 617 | Lindsay B | 47 | AB | CAN | Team Canada | 17:43.4 | 2:12.9 |
| 617 | Wim VH | - | BEL | 17:43.4 | 2:12.9 | ||
| 617 | Kayla Fencl | 32 | Seattle, WA | USA | 17:43.4 | 2:12.9 | |
| 620 | Riq Hebert | 44 | USA | 17:43.8 | 2:12.9 | ||
| 621 | Alexandros Perin | 35 | GRE | 17:44.0 | 2:13.0 | ||
| 622 | Markus Clavin | 57 | GBR | 17:44.1 | 2:13.0 | ||
| 623 | Nick Wright | 37 | USA | 17:44.4 | 2:13.0 | ||
| 624 | Paul Mindeman | 46 | USA | 17:44.7 | 2:13.0 | ||
| 625 | Kris Karsell | 56 | Duluth, MN | USA | 17:44.8 | 2:13.1 | |
| 625 | Kirsten Dickson | 47 | Ridgewood, NJ | USA | 17:44.8 | 2:13.1 | |
| 627 | Daniel Barkes | 39 | USA | 17:45.1 | 2:13.1 | ||
| 628 | Chris Walther | 28 | GER | 17:45.4 | 2:13.1 | ||
| 629 | belden wong | 59 | CAN | 17:45.6 | 2:13.2 | ||
| 630 | Jeff Wilderson | 60 | USA | Army National Guard | 17:45.8 | 2:13.2 | |
| 631 | Jose Enrique Alvarez Martin | 47 | Hong Kong | HKG | Spanish Dragons Hong Kong | 17:45.9 | 2:13.2 |
| 632 | David Myers | 37 | Nashville, TN | USA | 17:46.2 | 2:13.2 | |
| 632 | Josh Morse | 54 | USA | 17:46.2 | 2:13.2 | ||
| 634 | Carlos Bandala | 53 | Mexico City | MEX | 17:46.6 | 2:13.3 | |
| 635 | Planar Knight | 55 | ID | USA | 17:46.8 | 2:13.3 | |
| 636 | Dusty Stansel | 36 | USA | 17:47.7 | 2:13.4 | ||
| 637 | lea culshaw | 50 | GBR | 17:47.8 | 2:13.4 | ||
| 638 | Rina Dunn | 47 | GBR | Red Line Rowers | 17:48.1 | 2:13.5 | |
| 638 | Lucas Lloyd | 27 | USA | 17:48.1 | 2:13.5 | ||
| 640 | Kayleigh Hateley | 34 | GBR | 17:49.0 | 2:13.6 | ||
| 641 | Jonathan Archer | 56 | USA | 17:49.1 | 2:13.6 | ||
| 642 | Brian Coffman | 55 | USA | 17:49.9 | 2:13.7 | ||
| 643 | Tara Connelly | 50 | USA | 17:50.0 | 2:13.7 | ||
| 644 | Lon Olsen | 58 | USA | 17:50.1 | 2:13.7 | ||
| 645 | Jon Shaer | 50 | Needham | USA | 17:50.2 | 2:13.7 | |
| 646 | Ryan Walker | 46 | Visalia, CA | USA | 17:51.8 | 2:13.9 | |
| 647 | Andrew Cobabe | 40 | Logan, UT | USA | 17:52.2 | 2:14.0 | |
| 648 | Fabian Fritz | 36 | GER | 17:53.3 | 2:14.1 | ||
| 649 | Jeremy Heaven | 54 | IRL | 17:53.6 | 2:14.2 | ||
| 650 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 17:54.0 | 2:14.2 |