Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Diane Klein | 47 | VA | USA | 18:10.1 | 2:16.2 | |
| 701 | Meow Lee | 31 | USA | 18:10.1 | 2:16.2 | ||
| 703 | Lyndsie Leinen | 31 | NC | USA | 18:10.4 | 2:16.3 | |
| 704 | delphine allanic | 45 | FRA | 18:10.5 | 2:16.3 | ||
| 705 | Francisco Moreno | 40 | Cartagena | ESP | 18:10.8 | 2:16.3 | |
| 706 | Garrett Heming | 58 | Portland, OR | USA | 18:11.1 | 2:16.3 | |
| 707 | Martin Gibbins | 66 | Hedge End | GBR | 18:11.5 | 2:16.4 | |
| 708 | Mary Stanley | 26 | USA | 18:11.7 | 2:16.4 | ||
| 709 | kylie falconer | 49 | KIAMA, NSW | AUS | 18:11.8 | 2:16.4 | |
| 710 | Wanda Stewart-Want | 61 | St. Andrews, MB | CAN | 18:12.2 | 2:16.5 | |
| 711 | Joanna Kosko | 50 | USA | U.S. Army Veterans | 18:13.3 | 2:16.6 | |
| 712 | John Jordan | 32 | USA | 18:13.9 | 2:16.7 | ||
| 713 | Tom Bruehl | 76 | Burbank, CA | USA | Darkhorse Rowing | 18:14.0 | 2:16.7 |
| 714 | Lucy Russell | 40 | GBR | 18:14.1 | 2:16.7 | ||
| 715 | Dale RimmingtoN | 51 | AUS | 18:14.5 | 2:16.8 | ||
| 716 | Bill Reimer | 33 | USA | 18:15.1 | 2:16.8 | ||
| 717 | Jason Robins | 50 | Bournemouth | GBR | 18:15.2 | 2:16.9 | |
| 718 | Kirsten Wolff | 51 | Frankfurt | GER | Frankfurter Rudergesellschaft Germania 1869 e.V. | 18:15.3 | 2:16.9 |
| 718 | Matt Cosgrove | 42 | Laingsburg, MI | USA | 18:15.3 | 2:16.9 | |
| 720 | Pier Francesco Menghini | 51 | Savona | ITA | 18:15.6 | 2:16.9 | |
| 721 | Rhys Pendred | 54 | Edinburgh | GBR | 18:15.8 | 2:16.9 | |
| 722 | Terry Ashworth | 66 | Oak Ridge, TN | USA | Atomic Rowing | 18:16.1 | 2:17.0 |
| 723 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 18:16.2 | 2:17.0 | |
| 724 | 琦 陈 | 31 | Portland, OR | USA | Rowing Pro Shanghai | 18:16.3 | 2:17.0 |
| 724 | Donald Cramb | 61 | USA | 18:16.3 | 2:17.0 | ||
| 726 | Olivia Black | 38 | AUS | 18:16.4 | 2:17.0 | ||
| 727 | Yohan M | 34 | VA | USA | 18:17.9 | 2:17.2 | |
| 728 | Eben Nash | 53 | Charlton , MA | USA | 18:18.3 | 2:17.2 | |
| 729 | Markus Jonsson | 44 | New York, NY | USA | EngineRm | 18:18.5 | 2:17.3 |
| 730 | Brad Burris | 44 | Austin, TX | USA | 18:19.5 | 2:17.4 | |
| 731 | Andrea Peccini | 45 | ITA | 18:19.9 | 2:17.4 | ||
| 732 | Virginia George | 40 | MN | USA | 18:20.0 | 2:17.5 | |
| 733 | Lars W Aanensen | 68 | NOR | 18:20.2 | 2:17.5 | ||
| 734 | Spyros Lazaris | 59 | GRE | 18:20.3 | 2:17.5 | ||
| 734 | John Mahne | 49 | Toronto, ON | CAN | 18:20.3 | 2:17.5 | |
| 736 | James McIntyre | 44 | USA | 18:20.5 | 2:17.5 | ||
| 737 | Trevor Parrott | 72 | USA | 18:20.6 | 2:17.5 | ||
| 738 | Emeka Ogbugo | 70 | Pretoria | RSA | Virgin Active - South Africa | 18:20.9 | 2:17.6 |
| 739 | Jaewon Kim | 30 | KOR | 18:21.1 | 2:17.6 | ||
| 740 | Edwin S. | 51 | NED | 18:21.6 | 2:17.7 | ||
| 741 | Antoni Loosen | 13 | GER | 18:21.7 | 2:17.7 | ||
| 742 | Ali Bowness | 56 | AUS | 18:21.8 | 2:17.7 | ||
| 743 | Grit Furchert | 42 | GER | 18:22.0 | 2:17.7 | ||
| 744 | Carolyn Davoren | 48 | GBR | 18:22.2 | 2:17.7 | ||
| 745 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:22.6 | 2:17.8 |
| 746 | Jonathan Konar | 40 | USA | 18:22.9 | 2:17.8 | ||
| 747 | Tyler Schmidt | 31 | USA | 18:23.5 | 2:17.9 | ||
| 748 | Steven Veal | 68 | Weatherford, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:23.9 | 2:17.9 |
| 749 | Mark Chapman | 52 | GBR | 18:24.4 | 2:18.0 | ||
| 750 | 진호 송 | 36 | KOR | 18:24.7 | 2:18.0 |