Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Alistair Cook | 38 | AUS | 18:55.3 | 2:21.9 | ||
| 852 | Ane Medawar | 60 | USA | 18:55.5 | 2:21.9 | ||
| 853 | Drew Michael | 31 | Dayton, OH | USA | 18:57.7 | 2:22.2 | |
| 854 | Mary Murray | 58 | NJ | USA | Carnegie Lake Rowing Association | 18:58.1 | 2:22.2 |
| 855 | Neil Fisher | 55 | GBR | 18:58.4 | 2:22.3 | ||
| 856 | Adam Mellis | 59 | USA | 18:58.7 | 2:22.3 | ||
| 857 | Ric Severson | 74 | Deland, FL | USA | USAF Veterans | 18:58.9 | 2:22.3 |
| 858 | Mauricio Morales | 47 | IL | USA | 18:59.0 | 2:22.3 | |
| 859 | Luigi Capra | 47 | USA | 18:59.7 | 2:22.4 | ||
| 860 | Bob Wilson | 62 | USA | 18:59.9 | 2:22.4 | ||
| 861 | Gaby Bauman | 36 | USA | 19:00.3 | 2:22.5 | ||
| 862 | Tom Bevilacqua | 48 | San Diego | USA | 19:00.5 | 2:22.5 | |
| 863 | Daryl Makinson | 54 | Brandon, MB | CAN | 19:00.7 | 2:22.5 | |
| 864 | Darren Wright | 50 | USA | Age Without Limits | 19:01.8 | 2:22.7 | |
| 865 | Alex West | 60 | ITA | 19:02.4 | 2:22.8 | ||
| 865 | Epifanio DeJesus | 55 | USA | 19:02.4 | 2:22.8 | ||
| 867 | Ebbe Hoffmann | 48 | DEN | 19:02.8 | 2:22.8 | ||
| 868 | Adam Lippman | 41 | USA | 19:03.2 | 2:22.9 | ||
| 869 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 19:04.2 | 2:23.0 | |
| 870 | Dan Ramsden | 41 | GBR | 19:04.4 | 2:23.0 | ||
| 871 | Hubert Dabrowski | 33 | POL | 19:04.5 | 2:23.0 | ||
| 872 | Julia Headrick | 42 | USA | 19:05.3 | 2:23.1 | ||
| 872 | Steve Vargo | 55 | Ypsilanti , MI | USA | 19:05.3 | 2:23.1 | |
| 874 | Ray Morvan | 59 | Northfield , VT | USA | The Diamonds (Over Sixties Erging Group) | 19:05.6 | 2:23.2 |
| 875 | Thomas Ferullo | 73 | Tucson, AZ | USA | Pantano Rowing | 19:06.1 | 2:23.2 |
| 876 | Patrick Morris | 54 | USA | 19:06.5 | 2:23.3 | ||
| 877 | Claire Holdaway | 44 | GBR | 19:06.6 | 2:23.3 | ||
| 878 | William Westerman | 54 | Huddersfield | GBR | Age Without Limits | 19:07.3 | 2:23.4 |
| 879 | Christian GAR | 39 | AUT | 19:07.9 | 2:23.4 | ||
| 880 | Siobhan Mulreany | 35 | Reno, NV | USA | Darkhorse Rowing | 19:08.6 | 2:23.5 |
| 881 | Susan Sandercock | 54 | AUS | 19:08.9 | 2:23.6 | ||
| 881 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 19:08.9 | 2:23.6 |
| 883 | Casey Dickinson | 34 | USA | 19:10.4 | 2:23.8 | ||
| 884 | DIDIER THIEBAULT | 64 | FRA | 19:10.8 | 2:23.8 | ||
| 885 | Eric Staveley | 56 | TX | USA | 19:11.6 | 2:23.9 | |
| 886 | Egil Niva | 55 | Trondheim | NOR | 19:12.0 | 2:24.0 | |
| 887 | Jeremy Gould | 58 | GBR | 19:12.2 | 2:24.0 | ||
| 887 | Agata Czech | 31 | POL | 19:12.2 | 2:24.0 | ||
| 889 | Dominik Schneider | 41 | GER | 19:12.4 | 2:24.0 | ||
| 890 | Theo M. van den Akker | 78 | Utrecht | NED | 19:12.6 | 2:24.0 | |
| 891 | Mike Harman | 67 | Cambridge | GBR | X-Press BC | 19:13.5 | 2:24.1 |
| 892 | Todd Helvie | 59 | USA | 19:16.6 | 2:24.5 | ||
| 892 | Brian Marks | 51 | USA | 19:16.6 | 2:24.5 | ||
| 894 | Jamie Niemasik | 39 | USA | 19:17.2 | 2:24.6 | ||
| 895 | Eric Walker | 42 | USA | 19:17.5 | 2:24.6 | ||
| 896 | Simon Burckitt | 46 | GBR | 19:17.7 | 2:24.7 | ||
| 897 | Vita Kadile | 37 | Leeds | GBR | 19:18.6 | 2:24.8 | |
| 898 | Riccardo Russo | 44 | ITA | 19:19.5 | 2:24.9 | ||
| 899 | Horving Ramos | 55 | MD | USA | 19:20.3 | 2:25.0 | |
| 900 | Will Nguyen | 33 | Pico Rivera, CA | USA | 19:20.5 | 2:25.0 |