Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Graham Cranford Smith | 65 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 19:48.6 | 2:28.5 |
| 952 | Karen Buchanan | 56 | TX | USA | 19:48.8 | 2:28.6 | |
| 953 | Chi Hinson | 51 | USA | 19:49.1 | 2:28.6 | ||
| 954 | Fernando Magalhaes | 68 | São Paulo | BRA | Club Athletico Paulistano | 19:49.7 | 2:28.7 |
| 955 | Jan Kowalski | 31 | POL | 19:50.5 | 2:28.8 | ||
| 956 | Nicole St Hilaire | 37 | USA | 19:50.6 | 2:28.8 | ||
| 957 | Abbie Summers | 32 | NED | 19:50.8 | 2:28.8 | ||
| 958 | Susan Jennings | 53 | USA | 19:51.4 | 2:28.9 | ||
| 959 | jang seong jin | 38 | KOR | 19:52.9 | 2:29.1 | ||
| 960 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 19:53.5 | 2:29.1 |
| 961 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 19:53.7 | 2:29.2 | |
| 962 | Jillian Testa | 45 | USA | 19:55.5 | 2:29.4 | ||
| 963 | ahn wh | 48 | KOR | 19:55.6 | 2:29.4 | ||
| 964 | Aman Patel | 40 | USA | 19:56.5 | 2:29.5 | ||
| 965 | Azeem Zaman | 30 | USA | 19:58.4 | 2:29.8 | ||
| 966 | Yvette Rodriguez | 35 | USA | 19:58.5 | 2:29.8 | ||
| 966 | Darlene Gustavson | 46 | USA | 19:58.5 | 2:29.8 | ||
| 968 | yu liu | 40 | CHN | 19:59.2 | 2:29.9 | ||
| 969 | Bob Jones | 55 | IA | USA | 19:59.3 | 2:29.9 | |
| 970 | Peter Salzyn | 46 | USA | 19:59.6 | 2:29.9 | ||
| 971 | Ian Downes | 86 | Brisbane, QLD | AUS | P.E Department gym | 19:59.9 | 2:29.9 |
| 972 | Andreas Hofreither | 47 | AUT | 20:00.6 | 2:30.0 | ||
| 973 | Christine Young | 48 | CA | USA | 20:01.6 | 2:30.2 | |
| 974 | Chris Spnowkif | 45 | GBR | 20:01.9 | 2:30.2 | ||
| 975 | jon campbell | 52 | CO | USA | 20:03.8 | 2:30.4 | |
| 976 | Nicholas Grimshaw | 40 | USA | 20:03.9 | 2:30.4 | ||
| 977 | Debbie Keyes | 59 | FL | USA | Mississippi State University | 20:04.1 | 2:30.5 |
| 978 | Adam Hawk | - | NC | USA | 20:04.4 | 2:30.5 | |
| 979 | Steven Warren | 28 | USA | 20:04.6 | 2:30.5 | ||
| 980 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 20:04.9 | 2:30.6 |
| 981 | Dana Parrish | 37 | NC | USA | 20:05.8 | 2:30.7 | |
| 982 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 20:08.1 | 2:31.0 |
| 983 | Kevin Parks | 37 | USA | 20:08.6 | 2:31.0 | ||
| 984 | Lee Unger | 36 | ON | CAN | 20:08.9 | 2:31.1 | |
| 985 | Gabriella Ripepi | 32 | ITA | 20:10.1 | 2:31.2 | ||
| 986 | vivi xiao | 33 | CHN | 20:10.9 | 2:31.3 | ||
| 987 | Remo Sberna | 50 | ITA | 20:12.7 | 2:31.5 | ||
| 987 | Shae Dubs | 53 | Seattle, WA | USA | 20:12.7 | 2:31.5 | |
| 989 | Durgesh Kawale | 36 | NED | 20:14.8 | 2:31.8 | ||
| 990 | Trisha Smith | 49 | CA | USA | 20:15.9 | 2:31.9 | |
| 991 | Stephanie Poelker | 50 | Mosier OR | USA | 20:17.0 | 2:32.1 | |
| 992 | David H | 11 | USA | 20:17.8 | 2:32.2 | ||
| 993 | Brandon Tolman | 46 | USA | 20:19.4 | 2:32.4 | ||
| 994 | Ioan Kozsar | 47 | FRA | 20:19.8 | 2:32.4 | ||
| 995 | Simone Becker | 31 | GER | 20:20.3 | 2:32.5 | ||
| 996 | Tamara Miller | 48 | USA | 20:22.6 | 2:32.8 | ||
| 997 | Clayton Bruce | 57 | Thirroul, NSW | AUS | 20:25.0 | 2:33.1 | |
| 998 | Thomas Scotton | 66 | Middletown, CT | USA | 20:25.6 | 2:33.2 | |
| 999 | Demarcus Jester | 36 | USA | 20:26.9 | 2:33.3 | ||
| 1000 | Baukje M | 35 | NED | 20:28.6 | 2:33.5 |