Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Karen Buchanan | 56 | TX | USA | 19:48.8 | 2:28.6 | |
952 | Chi Hinson | 51 | USA | 19:49.1 | 2:28.6 | ||
953 | Fernando Magalhaes | 68 | São Paulo | BRA | Club Athletico Paulistano | 19:49.7 | 2:28.7 |
954 | Jan Kowalski | 31 | POL | 19:50.5 | 2:28.8 | ||
955 | Nicole St Hilaire | 37 | USA | 19:50.6 | 2:28.8 | ||
956 | Abbie Summers | 32 | NED | 19:50.8 | 2:28.8 | ||
957 | Susan Jennings | 53 | USA | 19:51.4 | 2:28.9 | ||
958 | jang seong jin | 38 | KOR | 19:52.9 | 2:29.1 | ||
959 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 19:53.5 | 2:29.1 |
960 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 19:53.7 | 2:29.2 | |
961 | Jillian Testa | 45 | USA | 19:55.5 | 2:29.4 | ||
962 | ahn wh | 48 | KOR | 19:55.6 | 2:29.4 | ||
963 | Aman Patel | 40 | USA | 19:56.5 | 2:29.5 | ||
964 | Azeem Zaman | 30 | USA | 19:58.4 | 2:29.8 | ||
965 | Yvette Rodriguez | 35 | USA | 19:58.5 | 2:29.8 | ||
965 | Darlene Gustavson | 46 | USA | 19:58.5 | 2:29.8 | ||
967 | yu liu | 40 | CHN | 19:59.2 | 2:29.9 | ||
968 | Bob Jones | 55 | IA | USA | 19:59.3 | 2:29.9 | |
969 | Peter Salzyn | 46 | USA | 19:59.6 | 2:29.9 | ||
970 | Ian Downes | 86 | Brisbane, QLD | AUS | P.E Department gym | 19:59.9 | 2:29.9 |
971 | Andreas Hofreither | 47 | AUT | 20:00.6 | 2:30.0 | ||
972 | Christine Young | 48 | CA | USA | 20:01.6 | 2:30.2 | |
973 | Chris Spnowkif | 45 | GBR | 20:01.9 | 2:30.2 | ||
974 | jon campbell | 52 | CO | USA | 20:03.8 | 2:30.4 | |
975 | Nicholas Grimshaw | 40 | USA | 20:03.9 | 2:30.4 | ||
976 | Debbie Keyes | 59 | FL | USA | Mississippi State University | 20:04.1 | 2:30.5 |
977 | Adam Hawk | - | NC | USA | 20:04.4 | 2:30.5 | |
978 | Steven Warren | 28 | USA | 20:04.6 | 2:30.5 | ||
979 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 20:04.9 | 2:30.6 |
980 | Dana Parrish | 37 | NC | USA | 20:05.8 | 2:30.7 | |
981 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 20:08.1 | 2:31.0 |
982 | Kevin Parks | 37 | USA | 20:08.6 | 2:31.0 | ||
983 | Lee Unger | 36 | ON | CAN | 20:08.9 | 2:31.1 | |
984 | Gabriella Ripepi | 32 | ITA | 20:10.1 | 2:31.2 | ||
985 | vivi xiao | 33 | CHN | 20:10.9 | 2:31.3 | ||
986 | Remo Sberna | 50 | ITA | 20:12.7 | 2:31.5 | ||
986 | Shae Dubs | 53 | Seattle, WA | USA | 20:12.7 | 2:31.5 | |
988 | Durgesh Kawale | 36 | NED | 20:14.8 | 2:31.8 | ||
989 | Trisha Smith | 49 | CA | USA | 20:15.9 | 2:31.9 | |
990 | Stephanie Poelker | 50 | Mosier OR | USA | 20:17.0 | 2:32.1 | |
991 | David H | 11 | USA | 20:17.8 | 2:32.2 | ||
992 | Brandon Tolman | 46 | USA | 20:19.4 | 2:32.4 | ||
993 | Ioan Kozsar | 47 | FRA | 20:19.8 | 2:32.4 | ||
994 | Simone Becker | 31 | GER | 20:20.3 | 2:32.5 | ||
995 | Tamara Miller | 48 | USA | 20:22.6 | 2:32.8 | ||
996 | Clayton Bruce | 57 | Thirroul, NSW | AUS | 20:25.0 | 2:33.1 | |
997 | Thomas Scotton | 66 | Middletown, CT | USA | 20:25.6 | 2:33.2 | |
998 | Demarcus Jester | 36 | USA | 20:26.9 | 2:33.3 | ||
999 | Baukje M | 35 | NED | 20:28.6 | 2:33.5 | ||
1000 | Cyndee Ens | 45 | SK | CAN | 20:28.8 | 2:33.6 |