Workout of the Day
« April 28, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Holger Schleinitz | 42 | GER | 18:41.6 | 2:04.6 | ||
| 2 | Jim Berriman | 41 | GBR | 19:53.9 | 1:39.4 | ||
| 3 | Marcel Hacker | 45 | Blankenburg Harz | GER | 20:08.6 | 1:40.7 | |
| 4 | Keith Darby | 47 | Ashingdon | GBR | Red Line Rowers | 20:21.2 | 1:41.7 |
| 5 | Tiny Timmy Nall | 40 | AUS | 20:22.8 | 1:41.9 | ||
| 6 | The Vegan Rower | 46 | Minneapolis | USA | 20:33.9 | 1:42.8 | |
| 7 | Harry Lemmerer | 31 | AUT | 20:34.0 | 1:42.8 | ||
| 8 | Franck Schaller | 37 | SIN | 20:45.3 | 1:43.7 | ||
| 9 | Justin Campbell | 43 | USA | GARAGEATHLETE | 20:51.1 | 1:44.2 | |
| 10 | Kim Baad-Bakkendorff | 44 | Karlslunde🇩🇰 | DEN | 20:51.9 | 1:44.3 | |
| 11 | Arnaud Richard | 49 | Bordeaux | FRA | 20:56.3 | 1:44.6 | |
| 12 | Brandon Ewonus | 30 | USA | 21:07.2 | 1:45.6 | ||
| 13 | Andrew Ballantyne | 54 | USA | 21:21.0 | 1:46.7 | ||
| 14 | Philipp Ahlhaus | 36 | GER | 21:22.8 | 1:46.9 | ||
| 15 | Jim Dvorsky | 39 | Laurel, MD | USA | 21:23.8 | 1:46.9 | |
| 16 | Tomasz Gorzynski | 47 | POL | AZS UMK Toruń | 21:26.9 | 1:47.2 | |
| 17 | Ian Rea | 30 | Chicago, IL | USA | 21:28.2 | 1:47.3 | |
| 18 | Daniel Griffiths | 36 | Llanelli | GBR | 21:31.1 | 1:47.5 | |
| 19 | Nikola Savov | 27 | BUL | 21:35.8 | 1:47.9 | ||
| 20 | Lucas Lettow | 28 | GER | 21:40.0 | 1:48.3 | ||
| 21 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 21:40.1 | 1:48.3 | |
| 22 | Igor Bakaldin | 46 | Samara | KAZ | 21:42.5 | 1:48.5 | |
| 23 | Brent Whitcombe | 56 | Auckland | NZL | 21:43.0 | 1:48.5 | |
| 24 | Lachlan Dansie | 45 | Loftus, NS | AUS | 21:44.0 | 1:48.6 | |
| 25 | Mark Francis | 58 | GBR | 21:46.4 | 1:48.8 | ||
| 26 | Chris Pennington | 41 | USA | 21:49.0 | 1:49.0 | ||
| 27 | Will Holdsworth | 31 | Bedford | GBR | 21:52.9 | 1:49.4 | |
| 28 | Gregory Silverberg | 33 | USA | 21:53.1 | 1:49.4 | ||
| 29 | Justin Ferayorni | 49 | USA | 21:53.6 | 1:49.4 | ||
| 30 | Carl Hampson | 44 | GBR | 21:54.2 | 1:49.5 | ||
| 31 | Chris John | 50 | GBR | 21:54.4 | 1:49.5 | ||
| 32 | Steve Halle | 43 | Normal, IL | USA | 21:54.6 | 1:49.5 | |
| 33 | Noel O'Neill | 44 | IRL | 21:55.5 | 1:49.6 | ||
| 34 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 21:57.0 | 1:49.7 |
| 35 | Rob Hu | 37 | GER | 21:58.3 | 1:49.8 | ||
| 36 | Darren Lee | 40 | Westford, MA | USA | U.S. Air Force | 21:59.9 | 1:49.9 |
| 37 | Jakob Högström | 42 | Luleå | SWE | Rowfit | 22:02.1 | 1:50.1 |
| 38 | MATT ANASON | 52 | USA | 22:02.3 | 1:50.1 | ||
| 39 | Greg Young | 34 | ON | CAN | 22:02.8 | 1:50.2 | |
| 40 | Hank Rosenblum | 50 | USA | 22:04.3 | 1:50.3 | ||
| 41 | Michael McAdden | 36 | IRL | 22:05.6 | 1:50.4 | ||
| 42 | Claudio Pollaci | 35 | Palermo | ITA | Canottieri Telimar | 22:06.7 | 1:50.5 |
| 43 | Tom Herrington | 48 | USA | 22:11.2 | 1:50.9 | ||
| 44 | Helmut Weinberger | 53 | Zell am Moos | AUT | Law Enforcement Austria | 22:12.2 | 1:51.0 |
| 45 | Bill Mayo | 40 | Louisville, KY | USA | 22:15.3 | 1:51.2 | |
| 46 | Jules Stow | 50 | GBR | 22:15.4 | 1:51.2 | ||
| 47 | Will Davidson | 50 | Cambridge | GBR | Remigo Ergo Sum | 22:15.9 | 1:51.3 |
| 48 | Jeffrey Cowen | 49 | Sarnia, ON | CAN | 22:16.1 | 1:51.3 | |
| 49 | Alex Kevan | 43 | GBR | 22:16.9 | 1:51.4 | ||
| 50 | Dan Paquette | 43 | West Springfield, MA | USA | 22:17.0 | 1:51.4 |