Workout of the Day

« April 28, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Christopher Sawyer 39 USA 25:10.9 2:05.9
352 Philippe Conti 58 FRA 25:11.5 2:05.9
353 Ross Johnson 45 USA 25:12.1 2:06.0
354 Barry O'Donovan 43 IRL 25:13.5 2:06.1
355 Michael Furnival 43 GBR 25:14.1 2:06.1
356 Stewart Howe 40 CAN 25:14.4 2:06.2
357 Patryk Slizowski 40 GBR 25:16.4 2:06.3
358 Bleddyn Williams 53 GBR 25:16.5 2:06.3
359 Steve Dummer 42 USA 25:17.9 2:06.4
360 joe colgan 46 AUS 25:19.1 2:06.5
360 Stuart Nash 53 GBR 25:19.1 2:06.5
362 Ray Russell 58 USA 25:19.8 2:06.6
363 August Masquelier 27 USA 25:19.9 2:06.6
364 Mike H 23 AUS 25:21.6 2:06.8
365 Brad Chamberlain 58 USA 25:22.3 2:06.8
366 Mark Randall 60 GBR 25:22.5 2:06.8
367 Roy Daniell 58 AUS 25:22.6 2:06.8
367 Moshe Messer 37 USA 25:22.6 2:06.8
369 James Knott 55 GBR 25:23.9 2:06.9
370 Newt Gee 42 USA 25:24.1 2:07.0
371 DeRae Crane 38 USA 25:25.2 2:07.1
372 Lance Cargill 52 USA 25:25.5 2:07.1
373 Henrik Schmidt 62 DEN 25:25.6 2:07.1
374 Andrew Macdonald 42 GBR 25:25.8 2:07.1
374 Christian Leibfried 57 USA 25:25.8 2:07.1
374 Freddy Ortiz 43 USA 25:25.8 2:07.1
377 Markus Jahn 57 CRC 25:27.4 2:07.2
378 Rob Smith 56 GBR 25:28.3 2:07.3
379 Rebecca Levis 47 AUS 25:28.5 2:07.3
380 Dick Vanmassenhove 46 BEL 25:28.7 2:07.3
380 Nadja Holdt 33 DEN 25:28.7 2:07.3
382 Stephen DeVito 42 USA 25:29.2 2:07.4
383 Andrew Brumley 52 GBR 25:30.6 2:07.5
384 Terry Forehand 52 USA 25:30.7 2:07.5
385 Konrad Frankenberg 46 GER 25:32.5 2:07.7
386 Steve Fox 47 USA 25:33.8 2:07.8
387 Dave Camm 54 GBR 25:34.0 2:07.8
388 Simon Bublat 35 GER 25:34.4 2:07.8
389 Gilles Servant 55 FRA 25:34.7 2:07.8
390 Walter Iaccheri 47 ITA 25:34.9 2:07.9
391 Jaime Sousa 46 FRA 25:35.0 2:07.9
392 John Weil 72 USA 25:37.1 2:08.0
393 Sébastien Lépine 35 CAN 25:37.7 2:08.1
394 Kevin L. - PYF 25:38.0 2:08.1
395 Jeff Rawson 50 USA 25:40.9 2:08.4
396 Mario Ehrnhöfer-Inschlag 42 AUT 25:41.1 2:08.4
397 Milos Cekic 50 USA 25:41.7 2:08.4
398 Carsten Pesch 47 GER 25:42.6 2:08.5
398 Eric Ishikawa 53 USA 25:42.6 2:08.5
400 Jeff Hunt 62 GBR 25:42.7 2:08.5