Workout of the Day

« April 28, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
901 Samantha Horn 53 USA 34:03.2 2:50.2
902 Mark Dickens 52 GBR 34:06.3 2:50.5
903 Art O 55 USA 34:09.9 2:50.8
904 Zee Steadfast 36 USA 34:13.4 2:51.1
905 Roger Stroud 51 USA 34:14.0 2:51.1
906 Kyle Carpenter 36 USA 34:17.5 2:51.4
907 Jessica Tucker - USA 34:19.2 2:51.6
908 Anette Jäger 63 GER 34:19.5 2:51.6
909 E. Mus 53 NED 34:21.7 2:51.8
910 Kate Moritz 45 USA 34:34.5 2:52.8
911 Teresa Lin 43 TPE 34:36.7 2:53.0
912 Venkat Cheemalakonda 34 USA 34:44.4 2:53.7
913 Ahira Torres 47 USA 34:46.1 2:53.8
914 Brent Wright 52 USA 34:48.8 2:54.0
915 Kevin Carroll 38 USA 34:50.4 2:54.2
916 Kelsey Fogt 33 USA 34:51.4 2:54.2
917 Hils Willcox 63 GBR 34:52.0 2:54.3
918 David NARD 44 FRA 34:54.7 2:54.5
919 Denise Falcone 55 USA 34:56.4 2:54.7
920 Christopher Burgoyne 27 USA 35:02.0 2:55.1
921 Gary Martin 62 GBR 35:04.6 2:55.3
922 Bruce Stuart 68 CAN 35:13.4 2:56.1
923 Brent Hussong 40 USA 35:17.0 2:56.4
924 Julee Huy 43 USA 35:23.9 2:56.9
925 Eleni Karapanagiotou 47 GRE 35:33.1 2:57.7
926 Christian LaFalce 49 USA 35:33.8 2:57.8
927 Betty Webler 68 USA 35:39.8 2:58.3
928 Raj Bishu 62 GBR 35:43.1 2:58.5
929 Chuck Schreiber 65 USA 35:44.1 2:58.6
930 Marie Conner 37 USA 36:02.4 3:00.2
931 Haisheng Wu 39 USA 36:09.8 3:00.8
932 Jamie Robinson 41 USA 36:17.8 3:01.4
933 Juergen Pfuhl 76 GER 36:40.2 3:03.3
934 S H 53 AUS 36:45.9 3:03.8
935 Rhea Combs 52 USA 36:48.2 3:04.0
936 Wanetta Whitmore 60 CAN 36:50.0 3:04.1
937 Pam Terry 58 USA 37:00.4 3:05.0
938 Heidi Studier 49 USA 37:05.9 3:05.4
939 Cristina Prado 55 USA 37:24.9 3:07.0
940 Lucy N 10 USA 37:57.2 3:09.7
941 Lorraine Richey 74 USA 38:28.6 3:12.3
942 Monte LaOrange 62 USA 38:38.3 3:13.1
943 Abigail Dixon 43 USA 38:46.9 3:13.9
944 Jacqueline Craig 59 USA 38:52.3 3:14.3
945 James Faw 65 USA 39:28.3 3:17.3
946 Judith Clark-Upton 69 USA 39:38.9 3:18.2
947 Maria Powery 62 USA 39:59.6 3:19.9
948 Jeanene Briggs 63 USA 40:22.9 3:21.9
949 Marc Sollosy 69 USA 42:04.9 3:30.4
950 Johanna Carlberg 32 GBR 42:22.4 3:31.8