Workout of the Day

« April 28, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
901 Mark Dickens 52 GBR 34:06.3 2:50.5
902 Art O 55 USA 34:09.9 2:50.8
903 Zee Steadfast 36 USA 34:13.4 2:51.1
904 Roger Stroud 51 USA 34:14.0 2:51.1
905 Kyle Carpenter 36 USA 34:17.5 2:51.4
906 Jessica Tucker - USA 34:19.2 2:51.6
907 Anette Jäger 63 GER 34:19.5 2:51.6
908 E. Mus 53 NED 34:21.7 2:51.8
909 Kate Moritz 45 USA 34:34.5 2:52.8
910 Teresa Lin 43 TPE 34:36.7 2:53.0
911 Venkat Cheemalakonda 34 USA 34:44.4 2:53.7
912 Ahira Torres 47 USA 34:46.1 2:53.8
913 Brent Wright 52 USA 34:48.8 2:54.0
914 Kevin Carroll 38 USA 34:50.4 2:54.2
915 Kelsey Fogt 33 USA 34:51.4 2:54.2
916 Hils Willcox 63 GBR 34:52.0 2:54.3
917 David NARD 44 FRA 34:54.7 2:54.5
918 Denise Falcone 55 USA 34:56.4 2:54.7
919 Christopher Burgoyne 27 USA 35:02.0 2:55.1
920 Gary Martin 62 GBR 35:04.6 2:55.3
921 Bruce Stuart 68 CAN 35:13.4 2:56.1
922 Brent Hussong 40 USA 35:17.0 2:56.4
923 Julee Huy 43 USA 35:23.9 2:56.9
924 Eleni Karapanagiotou 47 GRE 35:33.1 2:57.7
925 Christian LaFalce 49 USA 35:33.8 2:57.8
926 Betty Webler 68 USA 35:39.8 2:58.3
927 Raj Bishu 62 GBR 35:43.1 2:58.5
928 Chuck Schreiber 65 USA 35:44.1 2:58.6
929 Marie Conner 37 USA 36:02.4 3:00.2
930 Haisheng Wu 39 USA 36:09.8 3:00.8
931 Jamie Robinson 41 USA 36:17.8 3:01.4
932 Juergen Pfuhl 76 GER 36:40.2 3:03.3
933 S H 53 AUS 36:45.9 3:03.8
934 Rhea Combs 52 USA 36:48.2 3:04.0
935 Wanetta Whitmore 60 CAN 36:50.0 3:04.1
936 Pam Terry 58 USA 37:00.4 3:05.0
937 Heidi Studier 49 USA 37:05.9 3:05.4
938 Cristina Prado 58 USA 37:24.9 3:07.0
939 Lucy N 10 USA 37:57.2 3:09.7
940 Lorraine Richey 74 USA 38:28.6 3:12.3
941 Monte LaOrange 62 USA 38:38.3 3:13.1
942 Abigail Dixon 43 USA 38:46.9 3:13.9
943 Jacqueline Craig 59 USA 38:52.3 3:14.3
944 James Faw 65 USA 39:28.3 3:17.3
945 Judith Clark-Upton 69 USA 39:38.9 3:18.2
946 Maria Powery 62 USA 39:59.6 3:19.9
947 Jeanene Briggs 63 USA 40:22.9 3:21.9
948 Marc Sollosy 69 USA 42:04.9 3:30.4
949 Johanna Carlberg 32 GBR 42:22.4 3:31.8
950 Corinne Corson 58 USA 43:36.7 3:38.0