Workout of the Day
« April 28, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | 선광 유 | 38 | KOR | 28:24.5 | 2:22.0 | ||
| 702 | Signe Bisgaard | 45 | DEN | 28:24.6 | 2:22.0 | ||
| 703 | Panagiotis Georgoulas | 36 | GRE | 28:26.0 | 2:22.1 | ||
| 704 | Wayne Jacobsen | 52 | USA | 28:26.8 | 2:22.2 | ||
| 705 | René Wieberneit | 57 | KW | GER | 28:28.4 | 2:22.3 | |
| 706 | Jonathon Fell | 56 | GBR | 28:29.7 | 2:22.4 | ||
| 707 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 28:30.5 | 2:22.5 |
| 708 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:32.5 | 2:22.7 |
| 709 | Jessica Reese | 35 | USA | 28:32.8 | 2:22.7 | ||
| 710 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 28:33.4 | 2:22.7 |
| 711 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 28:35.8 | 2:22.9 |
| 712 | Jeremy Gould | 58 | GBR | 28:36.2 | 2:23.0 | ||
| 713 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 28:36.7 | 2:23.0 |
| 714 | Rod Cooper | 60 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:37.0 | 2:23.0 |
| 715 | Ryan Walker | 46 | Visalia, CA | USA | 28:37.4 | 2:23.1 | |
| 716 | Craig Dickson | 51 | OK | USA | 28:37.6 | 2:23.1 | |
| 717 | Bram Balkenende | 67 | NED | 28:40.4 | 2:23.3 | ||
| 718 | Andrea Peccini | 45 | ITA | 28:40.7 | 2:23.3 | ||
| 719 | Henry Winchester | 48 | Middletown, DE | USA | 28:41.0 | 2:23.4 | |
| 720 | Baltazar Murillo III | 37 | USA | 28:41.1 | 2:23.4 | ||
| 721 | Colleen DeVeyrac | 56 | Kamloops, BC | CAN | Team Canada | 28:42.2 | 2:23.5 |
| 722 | Dale Fanning | 67 | Chesapeake, VA | USA | The Diamonds (Over Sixties Erging Group) | 28:42.3 | 2:23.5 |
| 723 | Martin Deen | 49 | Atlanta, GA | USA | 28:42.4 | 2:23.5 | |
| 724 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 28:42.5 | 2:23.5 |
| 725 | Jack Kuffel | 55 | USA | 28:42.6 | 2:23.5 | ||
| 726 | Raf Vasquez | 48 | USA | 28:45.6 | 2:23.8 | ||
| 727 | Ken Salem | - | CAN | 28:45.8 | 2:23.8 | ||
| 728 | Eric Hoerner | 64 | Lititz, PA | USA | Bucknell University | 28:46.0 | 2:23.8 |
| 729 | Meg Jordan | 31 | USA | 28:46.6 | 2:23.8 | ||
| 730 | Christena Callahan | 44 | USA | 28:46.7 | 2:23.8 | ||
| 731 | Stéphane Weppe | 45 | Gravelines | FRA | 28:47.9 | 2:23.9 | |
| 732 | Chuck Holt | 53 | USA | 28:48.8 | 2:24.0 | ||
| 733 | Blake Artel | 33 | USA | 28:49.0 | 2:24.0 | ||
| 734 | H Lisy | 47 | USA | 28:50.1 | 2:24.1 | ||
| 735 | Adam Lippman | 41 | USA | 28:50.6 | 2:24.2 | ||
| 736 | Oane Huisman | 63 | Marsum | NED | 28:51.1 | 2:24.2 | |
| 737 | Myron Smith | 74 | Atlanta, GA | USA | 28:52.4 | 2:24.3 | |
| 738 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 28:52.5 | 2:24.3 | |
| 738 | Jim Rockwell | 64 | USA | 28:52.5 | 2:24.3 | ||
| 740 | Stacy Story | 43 | USA | 28:55.7 | 2:24.6 | ||
| 741 | Ivan Kulaha | 28 | UKR | 28:55.9 | 2:24.6 | ||
| 742 | Stephanie Maaz | 52 | GER | 28:56.3 | 2:24.6 | ||
| 743 | Josef Kuenz | 44 | AUT | 28:57.1 | 2:24.7 | ||
| 744 | Graham Cranford Smith | 65 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 28:57.2 | 2:24.7 |
| 745 | Mihai Pricochi | 33 | London | GBR | 28:58.8 | 2:24.9 | |
| 746 | Sophie Lasfargues | 45 | FRA | 28:59.7 | 2:24.9 | ||
| 747 | Stephanie Bures | 48 | Littleton, CO | USA | 28:59.9 | 2:24.9 | |
| 748 | Marla Veil | 31 | USA | 29:00.2 | 2:25.0 | ||
| 749 | Kirk Keller | 66 | Highlands Ranch, CO | USA | The Diamonds (Over Sixties Erging Group) | 29:01.4 | 2:25.1 |
| 750 | Reinhard Konrad | 38 | GER | 29:02.3 | 2:25.1 |