Workout of the Day
« April 28, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Cindi Fortmann | - | USA | 44:07.6 | 3:40.6 | ||
| 952 | Alice Jones | 55 | USA | 45:42.0 | 3:48.5 | ||
| 953 | Bronwyn Evans | 50 | QLD | AUS | 48:29.2 | 4:02.4 |