Workout of the Day

« April 28, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Stephen Berta 29 USA 26:34.5 2:12.8
502 Kathleen Nichols 56 USA 26:34.8 2:12.9
503 Lindsay Price 38 USA 26:34.9 2:12.9
503 Nigel Beagarie 69 GBR 26:34.9 2:12.9
505 Gerald Köfinger 57 AUT 26:37.5 2:13.1
505 Bruno Flavier 45 FRA 26:37.5 2:13.1
507 Meredith Larsen 38 USA 26:37.6 2:13.1
507 Kevin Hoffman 35 GER 26:37.6 2:13.1
509 John Kerrigan 52 GBR 26:38.5 2:13.2
510 Dean Scott 39 GBR 26:38.7 2:13.2
511 katarina jakič 38 SLO 26:38.9 2:13.2
512 Fiona MacGillivray 48 GBR 26:39.2 2:13.2
513 Ricardo Jorge Machado 47 POR 26:39.7 2:13.3
514 Matt Brannan 35 GBR 26:41.1 2:13.4
515 mike taylor 65 GBR 26:41.3 2:13.4
516 Sue Fondrie 57 USA 26:41.5 2:13.4
517 Damien Cullington 44 GBR 26:41.8 2:13.4
518 Jordi Bardají Cusó 60 ESP 26:42.0 2:13.5
519 Tim Peters 58 CAN 26:44.2 2:13.6
519 Will Lewis 40 USA 26:44.2 2:13.6
519 John Chambers 50 USA 26:44.2 2:13.6
522 Greg Whyte 69 USA 26:44.3 2:13.6
523 David Rothwell 60 USA 26:45.0 2:13.7
524 Craig Stout 52 USA 26:45.1 2:13.7
525 Liam Clarke 28 GBR 26:45.2 2:13.7
526 Bobby Han 56 USA 26:45.8 2:13.8
527 Paul Mindeman 46 USA 26:46.5 2:13.8
528 Michael Schoen 51 USA 26:46.6 2:13.8
529 Randy Rohde 60 USA 26:47.0 2:13.9
530 Miguel Gonzalez 53 USA 26:47.2 2:13.9
531 Andrew Perkins 58 CAN 26:47.7 2:13.9
532 Michael Vito 31 USA 26:48.0 2:14.0
533 Tom Wagner 66 USA 26:48.1 2:14.0
534 Aengus McCloud 57 AUS 26:48.9 2:14.0
535 James Stuart 31 USA 26:49.0 2:14.0
536 Claire James 41 GBR 26:49.7 2:14.1
537 Mohammed Benzakour 55 MAR 26:49.9 2:14.1
538 Michal Malus 39 USA 26:50.2 2:14.1
539 George Morton 71 USA 26:50.3 2:14.1
540 Geoff Binns 64 GBR 26:50.4 2:14.2
541 Michael Conlon 50 USA 26:50.5 2:14.2
542 Gerry Meenaghan 45 USA 26:50.7 2:14.2
543 Søren Damgaard 68 DEN 26:51.5 2:14.2
544 Daniel Wigent 35 USA 26:52.8 2:14.4
545 RJP Rossiter 58 IRL 26:53.0 2:14.4
546 Christine Dannhausen-Brun 54 USA 26:53.1 2:14.4
547 Marco Mardollo 65 ITA 26:53.7 2:14.4
547 yt M 34 CHN 26:53.7 2:14.4
549 Carissa Demore 37 USA 26:54.4 2:14.5
550 Martin Ikeda 60 USA 26:54.7 2:14.5