Workout of the Day

« April 28, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
401 Mark Hefford 62 GBR 25:42.8 2:08.5
402 Ben Cloud 48 USA 25:43.2 2:08.6
403 Keith Hullum 44 USA 25:43.8 2:08.6
404 Matthew Wheeler 52 GBR 25:45.3 2:08.7
405 Pawel G. 39 IRL 25:46.6 2:08.8
406 Colin Cochran 43 USA 25:46.7 2:08.8
407 James Klassen 63 CAN 25:47.8 2:08.9
408 Matt McLean 31 USA 25:48.0 2:09.0
409 Charles Wing 52 USA 25:48.5 2:09.0
410 Travis Wilson 40 USA 25:48.6 2:09.0
411 Paul Sherry 62 USA 25:49.6 2:09.1
412 Vladimir Emilov 35 BUL 25:50.6 2:09.2
413 William Martino 46 USA 25:51.3 2:09.2
414 Christian Korkus 56 GER 25:51.7 2:09.3
415 Todd Heyne 52 USA 25:52.0 2:09.3
416 Devin Hirning - USA 25:54.6 2:09.5
417 Brannan Croft 52 USA 25:54.7 2:09.5
418 Nathan Stout 61 USA 25:55.1 2:09.5
419 Joel Sabella 39 USA 25:57.2 2:09.7
420 Kyle Dufur 48 USA 25:57.8 2:09.8
421 Zach Shafer 40 USA 25:58.1 2:09.8
422 Anders Christensen 37 DEN 25:59.3 2:09.9
423 Lukas Neiger 38 SUI 25:59.6 2:09.9
424 Alejandro Rello 50 USA 26:00.5 2:10.0
425 Ben Zauner 37 USA 26:00.6 2:10.0
426 Brian Jennison 58 USA 26:01.0 2:10.0
427 Mike Baudistel 37 USA 26:01.5 2:10.1
428 Martin Woodford 67 GER 26:01.7 2:10.1
428 Adrian Peers 51 USA 26:01.7 2:10.1
430 Jan-Philipp Hellmers - GER 26:01.9 2:10.1
431 Brian Nicholson 53 GBR 26:02.4 2:10.2
432 Alphonse Koenig 51 USA 26:02.8 2:10.2
433 Ryan Zinburg 31 GER 26:03.0 2:10.2
434 Costa Malekkou 57 GBR 26:03.9 2:10.3
435 Greg Milner 47 USA 26:04.0 2:10.3
436 Anthony Santabarbara 54 USA 26:04.1 2:10.3
437 JC Shaw 38 USA 26:04.7 2:10.3
438 Gary Joy 79 USA 26:05.2 2:10.4
439 randall lisy 47 USA 26:06.1 2:10.5
440 Howard Moate 58 GBR 26:06.5 2:10.5
440 Jozsef Kontor 69 HUN 26:06.5 2:10.5
442 Marc Fairless 44 GBR 26:07.1 2:10.5
443 Michael Parkinson 47 GBR 26:07.2 2:10.6
444 ronnie japitana 43 PHI 26:07.6 2:10.6
445 Don Bennett 60 USA 26:07.7 2:10.6
446 Grant Bluestein 43 USA 26:07.9 2:10.6
447 Mauro Di Paolo 57 ITA 26:08.2 2:10.6
448 James Costa 37 USA 26:08.5 2:10.7
449 Margaret Watson 36 AUS 26:08.6 2:10.7
450 Jörg Rieger 42 GER 26:08.9 2:10.7