Workout of the Day
« April 28, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Jim Graves | 63 | Mesa, AZ | USA | 26:10.1 | 2:10.8 | |
| 452 | Tom Appeltauer | 52 | AUT | 26:11.8 | 2:10.9 | ||
| 453 | Anthony Jones | 42 | Hereford | GBR | 26:11.9 | 2:10.9 | |
| 454 | Lance Hands | 57 | USA | 26:12.0 | 2:11.0 | ||
| 454 | Christian Anderle | 53 | Vienna | AUT | 26:12.0 | 2:11.0 | |
| 454 | Ross Muhleman | 43 | USA | 26:12.0 | 2:11.0 | ||
| 457 | Leonid Kelner | 37 | Montreal, QC | CAN | 26:12.4 | 2:11.0 | |
| 458 | Craig Lockett | 50 | GBR | 26:13.3 | 2:11.1 | ||
| 459 | Groma Kolibri | 50 | WA | USA | 26:13.5 | 2:11.1 | |
| 460 | Darron Howard | 53 | GBR | 26:13.8 | 2:11.1 | ||
| 461 | Sean Spence | 40 | Woodbridge, VA | USA | U.S. Navy Seabees | 26:15.3 | 2:11.2 |
| 461 | Ric Shurtz | 52 | USA | 26:15.3 | 2:11.2 | ||
| 463 | patrick stacom | 54 | USA | 26:16.2 | 2:11.3 | ||
| 463 | Felix Chen | 42 | CHN | 26:16.2 | 2:11.3 | ||
| 465 | Anthony Cullen | 47 | AUS | 26:16.3 | 2:11.3 | ||
| 466 | Andy Bedwell | 53 | GBR | 26:16.8 | 2:11.4 | ||
| 467 | Flemming Abrahamsen | 54 | DEN | 26:17.5 | 2:11.4 | ||
| 468 | Oliver Middendorf | 50 | GER | 26:18.6 | 2:11.5 | ||
| 469 | Z G | - | Evergreen, CO | USA | 26:20.0 | 2:11.6 | |
| 470 | Thomas Atack | 38 | USA | 26:20.4 | 2:11.7 | ||
| 471 | Garthe Knight | 50 | GBR | 26:20.6 | 2:11.7 | ||
| 472 | Ian Moore | 62 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 26:20.7 | 2:11.7 |
| 473 | Brian Kemp | 60 | Edina, MN | USA | 26:20.8 | 2:11.7 | |
| 474 | Mark Reiber | 59 | Gastonia, NC | USA | Ohio State University | 26:20.9 | 2:11.7 |
| 474 | Norbert Jobst | 52 | Radolfzell | GER | 26:20.9 | 2:11.7 | |
| 476 | Max André Varnier | 51 | FRA | 26:21.4 | 2:11.7 | ||
| 477 | John Brandon | 38 | New York, NY | USA | 26:22.8 | 2:11.9 | |
| 478 | Matt McCoy | 50 | Arlington, TX | USA | 26:23.4 | 2:11.9 | |
| 479 | Katie Ritzheimer | 33 | Germantown, IL | USA | 26:23.7 | 2:11.9 | |
| 480 | Andy Smith | 46 | USA | 26:24.1 | 2:12.0 | ||
| 481 | Bill Barnes | 48 | College Station, TX | USA | 26:25.0 | 2:12.0 | |
| 482 | Libor Ruzicka | 59 | CZE | 26:25.4 | 2:12.1 | ||
| 483 | Bernd Lesker | 45 | GER | 26:25.6 | 2:12.1 | ||
| 484 | Sophia Wright | 48 | AUS | 26:26.4 | 2:12.2 | ||
| 485 | Wonil Yoon | 39 | KOR | 26:26.6 | 2:12.2 | ||
| 486 | Josh Morse | 54 | USA | 26:26.7 | 2:12.2 | ||
| 487 | Mooo S | 31 | CAN | 26:27.0 | 2:12.2 | ||
| 488 | Luke Taylor | 41 | USA | 26:27.8 | 2:12.3 | ||
| 489 | Josh Carter | 46 | USA | 26:29.0 | 2:12.4 | ||
| 490 | James McIntyre | 44 | USA | 26:30.4 | 2:12.5 | ||
| 491 | Slobodan Ilić | 39 | Novi Sad | SRB | 26:30.7 | 2:12.5 | |
| 492 | Garrett Heming | 58 | Portland, OR | USA | 26:30.9 | 2:12.5 | |
| 493 | Richie Richardson | 49 | Dubbo, NSW | AUS | RowAlong | 26:31.3 | 2:12.6 |
| 494 | Dylan Lewis | 14 | USA | 26:31.7 | 2:12.6 | ||
| 494 | Jason OBrien | 44 | USA | 26:31.7 | 2:12.6 | ||
| 496 | Julie Zamora | 33 | USA | 26:31.8 | 2:12.6 | ||
| 497 | Georg Wiebringhaus | 36 | GER | 26:32.1 | 2:12.6 | ||
| 497 | Christopher White | 54 | USA | 26:32.1 | 2:12.6 | ||
| 499 | Stephen Berta | 29 | USA | 26:34.5 | 2:12.8 | ||
| 500 | Kathleen Nichols | 56 | USA | Cape Fear River Rowing Club | 26:34.8 | 2:12.9 |