Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 John Hoskins 59 USA 2,776m 1:48.0
202 Michael Young 42 IRL 2,775m 1:48.1
202 Zack Murtha 44 USA 2,775m 1:48.1
204 Lindsay Brackenridge 42 GBR 2,774m 1:48.1
204 Tim Brecht 29 GBR 2,774m 1:48.1
206 Graham Ellinor 59 GBR 2,773m 1:48.1
207 Sam Broomhall 46 NZL 2,772m 1:48.2
208 Jerzy Skotarczak 34 NED 2,771m 1:48.2
209 Jóhannes Ólason Johannessen 45 FRO 2,769m 1:48.3
209 Morten Moe 49 NOR 2,769m 1:48.3
209 iago martinez sousa 45 ESP 2,769m 1:48.3
212 James Stapleton 47 USA 2,768m 1:48.3
213 Charley Hogue 47 USA 2,766m 1:48.4
213 orlando gentil 47 USA 2,766m 1:48.4
215 Paul Foulkes 72 GBR 2,763m 1:48.5
216 Mislav Hebel 51 CRO 2,761m 1:48.6
216 Adam Joseph 43 USA 2,761m 1:48.6
218 neunggyun lee 35 KOR 2,760m 1:48.6
219 Ryan Squires 49 USA 2,758m 1:48.7
219 Keith Tingelstad 62 USA 2,758m 1:48.7
221 Scott Jensen 50 USA 2,757m 1:48.8
222 Del Pollard 41 GBR 2,756m 1:48.8
223 Michael Sermarini 37 USA 2,754m 1:48.9
223 Jeff Reed 40 USA 2,754m 1:48.9
225 Scott Richardson 43 CAN 2,752m 1:49.0
226 Sean Fitzsimons 56 GBR 2,751m 1:49.0
226 Adrian Arredondo 35 USA 2,751m 1:49.0
228 Martin Bennett 59 NZL 2,750m 1:49.0
228 Ray Russell 58 USA 2,750m 1:49.0
230 Barry O'Donovan 43 IRL 2,748m 1:49.1
231 Kieron Golding 44 GBR 2,747m 1:49.2
231 Andrew Greggain 42 CAN 2,747m 1:49.2
233 tony zed 54 GBR 2,745m 1:49.2
234 Gildas Tillard 41 FRA 2,744m 1:49.3
235 Johannes Rengeling 66 GER 2,743m 1:49.3
235 Johan Lindblom 47 USA 2,743m 1:49.3
237 Joachim Rapetti 32 NOR 2,740m 1:49.4
237 Jean Baidet 58 USA 2,740m 1:49.4
237 Brian McLaughlin 53 USA 2,740m 1:49.4
237 robert wailes 53 USA 2,740m 1:49.4
237 Stephen Salvati 40 USA 2,740m 1:49.4
237 Hedj Nelson 63 USA 2,740m 1:49.4
243 Jon Shields 54 USA 2,739m 1:49.5
244 Daniel Hesson 34 USA 2,738m 1:49.5
245 Samuli Joensuu 31 FIN 2,737m 1:49.6
245 Brian Riser 35 USA 2,737m 1:49.6
247 Alice Genevois 29 FRA 2,734m 1:49.7
248 André Halseth 36 NOR 2,733m 1:49.7
249 Olaf Storemoen 40 NOR 2,731m 1:49.8
249 Martin Beaver 57 GBR 2,731m 1:49.8