Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
249	Fabian Heil	29		SUI		2,731m	1:49.8
252	Matthew Wheeler	52	East Sussex	GBR		2,730m	1:49.8
252	Barry MacPhail	52	Bedford, NS	CAN		2,730m	1:49.8
254	Adam Weber	37		USA		2,729m	1:49.9
255	Chris Snedaker	41	Stuart, FL	USA		2,728m	1:49.9
256	Mark Bradford	55	CA	USA		2,727m	1:50.0
257	Emanuele Neri	56		ITA		2,726m	1:50.0
257	Thomas Hudson	37		USA		2,726m	1:50.0
259	Stefan Haage	55		GER		2,724m	1:50.1
259	John Tierney Jr	59	Frederick , MD	USA	The Diamonds (Over Sixties Erging Group)	2,724m	1:50.1
261	Frank van Manen	34	Wageningen	NED		2,723m	1:50.1
262	Timothy Costa	38	OR	USA		2,722m	1:50.2
262	Antonin Messier Turcotte	40		CAN		2,722m	1:50.2
264	Anthony Cullen	47		AUS		2,721m	1:50.2
264	Noah K	-		USA		2,721m	1:50.2
266	Wilson Green	41	Austin, TX	USA		2,719m	1:50.3
267	Andrew Trister	43	Seattle, WA	USA		2,718m	1:50.3
268	Bruce Desender	30		BEL		2,717m	1:50.4
268	Griffin Miller	16		USA		2,717m	1:50.4
270	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	2,716m	1:50.4
271	toni jesiorski	34	Dubai	GER		2,712m	1:50.6
272	David Durrant	74	Knutsford	GBR		2,711m	1:50.6
273	Brenden House	33		USA		2,710m	1:50.7
274	Natalie Harding	37		AUS		2,709m	1:50.7
274	Hans Kolb	37		GER		2,709m	1:50.7
276	Tom Exell	42		GBR		2,708m	1:50.7
277	Neal Woo	35		USA		2,707m	1:50.8
278	Thomas Walther	44		GER		2,705m	1:50.9
278	Drea Buyze	39	GRANDVILLE, MI	USA	mERGmaids	2,705m	1:50.9
280	Michael Psarouthakis	62	Ann Arbor, MI	USA	Ann Arbor Rowing Club	2,704m	1:50.9
281	Marc Fairless	44		GBR		2,703m	1:50.9
282	Marc Smith	38		USA		2,702m	1:51.0
282	Sam Heatherdale	36		USA		2,702m	1:51.0
282	Nige Kingwill	49	Nottingham	GBR	British Army	2,702m	1:51.0
282	Petter Fredriksen	27		NOR		2,702m	1:51.0
286	Tony Gibbs	57		NZL		2,700m	1:51.1
286	Gio Vitali	35		GBR		2,700m	1:51.1
286	Christopher Foulkes	54		GBR		2,700m	1:51.1
289	John Sammon	64		USA		2,699m	1:51.1
290	Troy Oldman	43		USA		2,697m	1:51.2
291	James Barnes	51		GBR		2,695m	1:51.3
291	David Teugels	33		BEL		2,695m	1:51.3
291	wilcox mar	44		USA		2,695m	1:51.3
294	Wolfgang Strob	68		GER	RC Hamm, Germany	2,694m	1:51.3
295	Murray McKenzie	69	Winnipeg, MB	CAN		2,693m	1:51.3
295	Filippo Visconti	37	Miami, FL	USA		2,693m	1:51.3
297	David Cuneo	55		USA	University of California, Davis	2,692m	1:51.4
298	jean pierre Com	53		FRA		2,691m	1:51.4
299	Christian Müller	59	Dieblich	GER		2,690m	1:51.5
299	John Warren	65	Waco, TX	USA		2,690m	1:51.5