Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Oran Arms 33 USA 3,298m 1:30.9
2 The Vegan Rower 46 USA 3,261m 1:31.9
3 Eric Bildstein 41 USA 3,254m 1:32.1
4 james dyer 40 GBR 3,239m 1:32.6
5 Piotr Grzegdala 34 POL 3,228m 1:32.9
6 Bogdan Zalewski 42 POL 3,227m 1:32.9
7 Arnaud Richard 49 FRA 3,220m 1:33.1
8 Ian Rea 30 USA 3,202m 1:33.6
9 Ole Kristian Karlsen 58 NOR 3,185m 1:34.1
10 Franck Schaller 37 SIN 3,176m 1:34.4
11 Pat Shanahan 39 AUS 3,174m 1:34.5
12 Dan Bowditch 52 GBR 3,151m 1:35.2
13 Andriy Stogornyuk 54 CAN 3,146m 1:35.3
14 Lucas Lettow 28 GER 3,132m 1:35.7
15 BART FAIN 41 USA 3,118m 1:36.2
16 Lachlan Dansie 45 AUS 3,116m 1:36.2
17 Léonard Van Voorthuysen 39 FRA 3,109m 1:36.4
18 Jonathan Cooper 40 GBR 3,107m 1:36.5
19 Daniel Levis - CHN 3,104m 1:36.6
20 Mike Williams 44 GBR 3,096m 1:36.8
21 Jakob Högström 42 SWE 3,090m 1:37.0
22 Iain Arseneau 35 CAN 3,087m 1:37.1
22 Carlos Matos 38 USA 3,087m 1:37.1
24 stephen bailey 53 GBR 3,077m 1:37.4
25 Duncan Hendrickson 29 USA 3,070m 1:37.7
26 Ed Dutton 42 GBR 3,055m 1:38.1
27 Dave Roe 34 NZL 3,051m 1:38.3
28 Dan Hnatiuk 35 CAN 3,045m 1:38.5
29 Brian Callahan 33 USA 3,043m 1:38.5
30 Mitch Crawford 48 AUS 3,042m 1:38.6
31 Alastair Steele 50 GBR 3,037m 1:38.7
32 Benjamin Schwandt 34 USA 3,036m 1:38.8
33 Chris John 50 GBR 3,035m 1:38.8
34 Jett Pedersen 15 USA 3,033m 1:38.9
35 Paul Underbrink 65 USA 3,029m 1:39.0
36 Chris Pennington 41 USA 3,028m 1:39.0
37 Heinz Arent 66 GER 3,020m 1:39.3
38 Kåre Andre Brustad 41 NOR 3,017m 1:39.4
38 Hugues Michaud 50 CAN 3,017m 1:39.4
40 Michael Wilson 44 AUS 3,014m 1:39.5
40 Sam Hess 37 AUS 3,014m 1:39.5
42 Christian Bisgaard 38 DEN 3,010m 1:39.6
43 Drew Davey 41 USA 3,002m 1:39.9
44 Jure Zupan 48 USA 3,001m 1:39.9
45 Darren Lee 40 USA 2,994m 1:40.2
46 Christian Petersen 49 DEN 2,980m 1:40.6
47 Palle Andersen 57 DEN 2,978m 1:40.7
48 Michel Comp 59 FRA 2,977m 1:40.7
49 Gavin Roche 47 GBR 2,976m 1:40.8
49 Jason Frye 58 USA 2,976m 1:40.8