Workout of the Day
« April 30, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Alyssa Scully | 50 | USA | 1,381 | 3:37.2 | ||
| 1152 | Teresa Feathers | 38 | USA | 1,378 | 3:37.7 | ||
| 1153 | George Hearn | 72 | CAN | 1,354 | 3:41.5 | ||
| 1154 | Mary Hui | - | CAN | 1,344 | 3:43.2 | ||
| 1155 | Louise Twells | 27 | CAN | 1,287 | 3:53.1 | ||
| 1156 | patrick gerland | 58 | USA | 1,188 | 4:12.5 | ||
| 1157 | Christopher Wagner | 30 | CT | USA | 1,186 | 4:12.9 | |
| 1158 | Sara Meraihi | 13 | CAN | 687 | 7:16.6 |