Workout of the Day
« April 30, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Martin Volerich | 62 | Norwood NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,127 | 2:21.0 |
| 952 | Brooke Surian | 56 | Ann Arbor , MI | USA | 2,125 | 2:21.1 | |
| 953 | Chris Spnowkif | 45 | GBR | 2,124 | 2:21.2 | ||
| 953 | Peter Offermann | 78 | Montclair, NJ | USA | 2,124 | 2:21.2 | |
| 955 | Cristian Mantovani | 50 | ITA | 2,123 | 2:21.3 | ||
| 956 | Charlie W | 12 | GBR | 2,121 | 2:21.4 | ||
| 956 | Andrea Kreiner | 59 | USA | 2,121 | 2:21.4 | ||
| 956 | Christina Zschocke | - | AB | CAN | 2,121 | 2:21.4 | |
| 959 | John D Woods | 61 | Belfast | IRL | 2,120 | 2:21.5 | |
| 960 | Chris Mann | 50 | USA | 2,119 | 2:21.5 | ||
| 961 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 2,116 | 2:21.7 | |
| 962 | Tom Braddock | 44 | OH | USA | 2,108 | 2:22.3 | |
| 962 | Emma Kinsella | 35 | IRL | 2,108 | 2:22.3 | ||
| 962 | Terry Mercuri | 45 | CAN | 2,108 | 2:22.3 | ||
| 962 | Maciej Wichrowski | 39 | POL | 2,108 | 2:22.3 | ||
| 966 | Michael Levy | 79 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,107 | 2:22.3 |
| 967 | Patrick McGarrity | 51 | USA | 2,104 | 2:22.5 | ||
| 968 | Mitri Ryce | 34 | NJ | USA | 2,101 | 2:22.7 | |
| 969 | Bulent Yagli | 51 | TUR | 2,100 | 2:22.8 | ||
| 970 | Sean Branson | 42 | USA | 2,099 | 2:22.9 | ||
| 970 | Jane Jaenke | 55 | Eau Claire, WI | USA | mERGmaids | 2,099 | 2:22.9 |
| 972 | Rachel Wilkinson | 47 | GBR | RowElite Crew | 2,096 | 2:23.1 | |
| 973 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 2,095 | 2:23.1 |
| 974 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 2,094 | 2:23.2 |
| 975 | willy robinson | 58 | Blue Ridge , GA | USA | 2,093 | 2:23.3 | |
| 975 | Frank Albert | 46 | GER | 2,093 | 2:23.3 | ||
| 977 | Sheng Cheng | 30 | USA | 2,091 | 2:23.4 | ||
| 978 | Darlene Gustavson | 46 | USA | 2,089 | 2:23.6 | ||
| 979 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 2,085 | 2:23.8 |
| 979 | Dan Blossom | 45 | USA | 2,085 | 2:23.8 | ||
| 979 | John Groetsch | 64 | USA | 2,085 | 2:23.8 | ||
| 982 | Sam Rivera | 52 | USA | 2,083 | 2:24.0 | ||
| 983 | Michael Gantz | 42 | USA | 2,082 | 2:24.0 | ||
| 984 | Anthony Williams | 50 | AUS | 2,080 | 2:24.2 | ||
| 984 | Timo Jouttijärvi | 58 | FIN | 2,080 | 2:24.2 | ||
| 986 | Aisha Boyce | 40 | CAN | 2,079 | 2:24.3 | ||
| 987 | Michael Roberge | 44 | USA | 2,078 | 2:24.3 | ||
| 988 | Todd White | 61 | Auburn | USA | 2,077 | 2:24.4 | |
| 989 | Ryan Craig | 51 | CA | USA | 2,076 | 2:24.5 | |
| 990 | Anette Jäger | 63 | GER | 2,074 | 2:24.6 | ||
| 991 | Trudy Kaltner | 45 | USA | 2,071 | 2:24.8 | ||
| 992 | dave goldstein | 39 | USA | 2,069 | 2:24.9 | ||
| 993 | Nicole St Hilaire | 37 | USA | 2,068 | 2:25.0 | ||
| 994 | Gisele FM | 42 | Toronto, ON | CAN | 2,065 | 2:25.2 | |
| 995 | Michelle Newhart | 52 | USA | 2,063 | 2:25.4 | ||
| 996 | Sarah Imbriaco | - | CA | USA | 2,061 | 2:25.5 | |
| 997 | Mark Witt | 64 | USA | 2,060 | 2:25.6 | ||
| 997 | Warner Brock | 58 | USA | 2,060 | 2:25.6 | ||
| 999 | Melissa Warwick | 46 | USA | 2,059 | 2:25.7 | ||
| 1000 | Gro Sandvik | 37 | NOR | 2,058 | 2:25.7 |