Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 William Sproule 58 USA 2,128m 2:20.9
952 Martin Volerich 62 USA 2,127m 2:21.0
953 Brooke Surian 56 USA 2,125m 2:21.1
954 Chris Spnowkif 45 GBR 2,124m 2:21.2
954 Peter Offermann 78 USA 2,124m 2:21.2
956 Cristian Mantovani 50 ITA 2,123m 2:21.3
957 Charlie W 12 GBR 2,121m 2:21.4
957 Andrea Kreiner 59 USA 2,121m 2:21.4
957 Christina Zschocke - CAN 2,121m 2:21.4
960 John D Woods 61 IRL 2,120m 2:21.5
961 Chris Mann 50 USA 2,119m 2:21.5
962 Maria Ruland 69 NOR 2,116m 2:21.7
963 Tom Braddock 44 USA 2,108m 2:22.3
963 Emma Kinsella 35 IRL 2,108m 2:22.3
963 Terry Mercuri 45 CAN 2,108m 2:22.3
963 Maciej Wichrowski 39 POL 2,108m 2:22.3
967 Michael Levy 79 USA 2,107m 2:22.3
968 Patrick McGarrity 51 USA 2,104m 2:22.5
969 Mitri Ryce 34 USA 2,101m 2:22.7
970 Bulent Yagli 51 TUR 2,100m 2:22.8
971 Sean Branson 42 USA 2,099m 2:22.9
971 Jane Jaenke 55 USA 2,099m 2:22.9
973 Rachel Wilkinson 47 GBR 2,096m 2:23.1
974 Irmi Granget 60 GER 2,095m 2:23.1
975 Ryan Jarrard 43 USA 2,094m 2:23.2
976 willy robinson 58 USA 2,093m 2:23.3
976 Frank Albert 46 GER 2,093m 2:23.3
978 Sheng Cheng 30 USA 2,091m 2:23.4
979 Darlene Gustavson 46 USA 2,089m 2:23.6
980 John Silverton 79 USA 2,085m 2:23.8
980 Dan Blossom 45 USA 2,085m 2:23.8
980 John Groetsch 64 USA 2,085m 2:23.8
983 Sam Rivera 52 USA 2,083m 2:24.0
984 Michael Gantz 42 USA 2,082m 2:24.0
985 Anthony Williams 50 AUS 2,080m 2:24.2
985 Timo Jouttijärvi 58 FIN 2,080m 2:24.2
987 Aisha Boyce 40 CAN 2,079m 2:24.3
988 Michael Roberge 44 USA 2,078m 2:24.3
989 Todd White 61 USA 2,077m 2:24.4
990 Ryan Craig 51 USA 2,076m 2:24.5
991 Anette Jäger 63 GER 2,074m 2:24.6
992 Trudy Kaltner 45 USA 2,071m 2:24.8
993 dave goldstein 39 USA 2,069m 2:24.9
994 Nicole St Hilaire 37 USA 2,068m 2:25.0
995 Gisele FM 42 CAN 2,065m 2:25.2
996 Michelle Newhart 52 USA 2,063m 2:25.4
997 Sarah Imbriaco - USA 2,061m 2:25.5
998 Mark Witt 64 USA 2,060m 2:25.6
998 Warner Brock 58 USA 2,060m 2:25.6
1000 Melissa Warwick 46 USA 2,059m 2:25.7