Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Jacqueline Thomas 57 GBR 2,291m 2:10.9
802 Jérôme Monadier 48 FRA 2,289m 2:11.0
802 Matthew Gallagher 46 USA 2,289m 2:11.0
804 Ben G 40 ISR 2,288m 2:11.1
805 Mark Smith 62 USA 2,287m 2:11.1
806 Joseph Johnson 56 ITA 2,285m 2:11.2
807 Lucy Beacham 48 GBR 2,282m 2:11.4
807 Srdan Simovic 53 NOR 2,282m 2:11.4
807 Jason Grubbs 54 USA 2,282m 2:11.4
810 Tim E Renzelmann 60 USA 2,281m 2:11.5
810 Stéphane Weppe 45 FRA 2,281m 2:11.5
812 Abigail K 17 USA 2,279m 2:11.6
813 Martha Cooper 44 GBR 2,278m 2:11.6
814 Marc Forns 35 ESP 2,277m 2:11.7
815 Marco Scholz 51 GER 2,276m 2:11.8
816 Melissa Versgrove 37 USA 2,274m 2:11.9
817 Armin Hurtz 70 SUI 2,272m 2:12.0
817 Carlie Graves 65 USA 2,272m 2:12.0
817 Paul Kerrison 56 GBR 2,272m 2:12.0
820 Leigh Ann Gilson 49 USA 2,271m 2:12.1
820 Colleen Kavanaugh 42 USA 2,271m 2:12.1
822 Annie Tong 42 NZL 2,269m 2:12.2
822 Sarah Paquette 42 USA 2,269m 2:12.2
824 Robin Vannieuwenhuijse 31 BEL 2,267m 2:12.3
824 Catherine Cook 57 GBR 2,267m 2:12.3
826 Jerry Griffin 83 USA 2,266m 2:12.3
827 Paul Rose 57 GBR 2,265m 2:12.4
827 Colin Murtagh 35 USA 2,265m 2:12.4
829 Ane Medawar 60 USA 2,264m 2:12.5
830 TNJ RANDRIA 34 MAD 2,263m 2:12.5
830 Samantha Houston 44 GBR 2,263m 2:12.5
830 Elisabeth McMullin 38 USA 2,263m 2:12.5
833 Joshua Dresser 40 USA 2,261m 2:12.6
833 Randy Carle 52 USA 2,261m 2:12.6
835 Mariet Hollemans 41 BEL 2,260m 2:12.7
836 Paul Kennedy 76 USA 2,259m 2:12.8
837 준영 홍 34 KOR 2,257m 2:12.9
837 Michael Widell 64 SWE 2,257m 2:12.9
839 Chris Pollock 34 USA 2,256m 2:12.9
840 Greg Ciocci 43 USA 2,255m 2:13.0
841 Rob Blaszynski 54 USA 2,253m 2:13.1
841 Anna d. - USA 2,253m 2:13.1
843 Elea Possamai 42 FRA 2,252m 2:13.2
844 Aeneas Bates 33 GBR 2,251m 2:13.2
845 Ashley Pierce 36 USA 2,250m 2:13.3
846 Thomas Marte 53 AUT 2,248m 2:13.4
847 Jenn Crockett 35 USA 2,247m 2:13.5
847 Leo C 29 USA 2,247m 2:13.5
847 Allison Goldberg 42 USA 2,247m 2:13.5
850 Bill Cody 59 USA 2,246m 2:13.5