Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
700 John Maloney 43 USA 2,403m 2:04.8
702 Luke Davis 39 USA 2,402m 2:04.8
702 Matthew Menge 37 USA 2,402m 2:04.8
704 Hubert Dabrowski 33 POL 2,399m 2:05.0
705 Martin Gibbins 66 GBR 2,398m 2:05.1
705 Ian Parkin 67 AUS 2,398m 2:05.1
707 Donald Cramb 61 USA 2,396m 2:05.2
708 Mark Brown 60 USA 2,395m 2:05.2
709 Colin Stuart 38 USA 2,391m 2:05.4
710 Kate Galamiyeva 35 CAN 2,387m 2:05.6
710 Peter Metzke 45 USA 2,387m 2:05.6
712 James L 62 USA 2,381m 2:05.9
713 Scott Baker 49 USA 2,379m 2:06.1
714 Frank Pavlov 68 USA 2,378m 2:06.1
715 Heather Kinsey 29 CAN 2,377m 2:06.2
716 Ghorta Walecz 42 CZE 2,375m 2:06.3
717 Jonathan Cote 43 USA 2,373m 2:06.4
718 Lara Stevens 41 USA 2,372m 2:06.4
719 changhoon ryu 49 USA 2,370m 2:06.5
720 Tom Shetina 63 USA 2,369m 2:06.6
721 David Hofmann 39 GER 2,367m 2:06.7
721 RAGE ROWER! 42 CAN 2,367m 2:06.7
723 Angela May 58 USA 2,366m 2:06.7
724 Robbie Davis 38 USA 2,365m 2:06.8
725 Sarah Endersby 47 GBR 2,363m 2:06.9
726 Stephen Tabb 73 USA 2,362m 2:07.0
727 Jacob McGee 49 CAN 2,359m 2:07.1
727 Fredric Visser 24 USA 2,359m 2:07.1
729 Scott Johnson 67 USA 2,358m 2:07.2
729 Ioana Dogaru 52 CAN 2,358m 2:07.2
731 Robert Galle 60 USA 2,356m 2:07.3
732 Matthew Gros 51 USA 2,355m 2:07.3
733 정 느림보 41 KOR 2,353m 2:07.4
733 Bob Jones 55 USA 2,353m 2:07.4
733 Mike Bolf 71 USA 2,353m 2:07.4
736 Julia Headrick 42 USA 2,351m 2:07.6
737 Lucy Russell 40 GBR 2,350m 2:07.6
738 Lorraine M 46 USA 2,349m 2:07.7
738 Geoff Seale 45 USA 2,349m 2:07.7
740 Dennis Rice 53 USA 2,348m 2:07.7
740 Elizabeth Lee 40 CAN 2,348m 2:07.7
742 Renae Harris 42 AUS 2,347m 2:07.8
742 Cindy Drouhard 49 USA 2,347m 2:07.8
744 Jennifer Pastore 53 USA 2,346m 2:07.8
745 Chris Stadler 41 USA 2,345m 2:07.9
745 Tryg Driscoll 14 USA 2,345m 2:07.9
745 Ren c 42 CAN 2,345m 2:07.9
748 Planar Knight 55 USA 2,343m 2:08.0
749 Kurt Stolz 62 SUI 2,341m 2:08.1
750 James Magee 64 USA 2,340m 2:08.2