Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Luke Davis 39 USA 2,402 2:04.8
701 Matthew Menge 37 USA 2,402 2:04.8
703 Hubert Dabrowski 33 POL 2,399 2:05.0
704 Martin Gibbins 66 GBR 2,398 2:05.1
704 Ian Parkin 67 AUS 2,398 2:05.1
706 Donald Cramb 61 USA 2,396 2:05.2
707 Mark Brown 60 USA 2,395 2:05.2
708 Colin Stuart 38 USA 2,391 2:05.4
709 Kate Galamiyeva 35 CAN 2,387 2:05.6
709 Peter Metzke 45 USA 2,387 2:05.6
711 James L 62 USA 2,381 2:05.9
712 Scott Baker 49 USA 2,379 2:06.1
713 Frank Pavlov 68 USA 2,378 2:06.1
714 Heather Kinsey 29 CAN 2,377 2:06.2
715 Ghorta Walecz 42 CZE 2,375 2:06.3
716 Jonathan Cote 43 USA 2,373 2:06.4
717 Lara Stevens 41 USA 2,372 2:06.4
718 changhoon ryu 49 USA 2,370 2:06.5
719 Tom Shetina 63 USA 2,369 2:06.6
720 David Hofmann 39 GER 2,367 2:06.7
720 RAGE ROWER! 42 CAN 2,367 2:06.7
722 Angela May 58 USA 2,366 2:06.7
723 Robbie Davis 38 USA 2,365 2:06.8
724 Sarah Endersby 47 GBR 2,363 2:06.9
725 Stephen Tabb 73 USA 2,362 2:07.0
726 Jacob McGee 49 CAN 2,359 2:07.1
726 Fredric Visser 24 USA 2,359 2:07.1
728 Scott Johnson 67 USA 2,358 2:07.2
728 Ioana Dogaru 52 CAN 2,358 2:07.2
730 Robert Galle 60 USA 2,356 2:07.3
731 Matthew Gros 51 USA 2,355 2:07.3
732 정 느림보 41 KOR 2,353 2:07.4
732 Bob Jones 55 USA 2,353 2:07.4
732 Mike Bolf 71 USA 2,353 2:07.4
735 Julia Headrick 42 USA 2,351 2:07.6
736 Lucy Russell 40 GBR 2,350 2:07.6
737 Lorraine M 46 USA 2,349 2:07.7
737 Geoff Seale 45 USA 2,349 2:07.7
739 Dennis Rice 53 USA 2,348 2:07.7
739 Elizabeth Lee 40 CAN 2,348 2:07.7
741 Renae Harris 42 AUS 2,347 2:07.8
741 Cindy Drouhard 49 USA 2,347 2:07.8
743 Jennifer Pastore 53 USA 2,346 2:07.8
744 Chris Stadler 41 USA 2,345 2:07.9
744 Tryg Driscoll 14 USA 2,345 2:07.9
744 Ren c 42 CAN 2,345 2:07.9
747 Planar Knight 55 USA 2,343 2:08.0
748 Kurt Stolz 62 SUI 2,341 2:08.1
749 James Magee 64 USA 2,340 2:08.2
750 Kenny Birney 41 GBR 2,338 2:08.3