Workout of the Day
« April 30, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Sicco van Steenwijk | 61 | Zeist | NED | 2,478 | 2:01.0 | |
| 600 | John Duncan | 38 | CAN | 2,478 | 2:01.0 | ||
| 603 | Guillaume Bodart | 43 | FRA | 2,474 | 2:01.2 | ||
| 603 | Gary Triche | 66 | Prescott Valley, AZ | USA | 2,474 | 2:01.2 | |
| 603 | Chris MacIsaac | 45 | CAN | 2,474 | 2:01.2 | ||
| 606 | Olivia Black | 38 | AUS | 2,473 | 2:01.3 | ||
| 606 | Daniel Farrell | 60 | USA | 2,473 | 2:01.3 | ||
| 608 | eric farber | 47 | USA | 2,472 | 2:01.3 | ||
| 608 | Tim Morgan | 36 | USA | 2,472 | 2:01.3 | ||
| 608 | Tom Weir | 33 | USA | 2,472 | 2:01.3 | ||
| 611 | Michael Preiss | 63 | Belvedere, CA | USA | 2,471 | 2:01.4 | |
| 611 | Adam Krieger | 36 | CAN | 2,471 | 2:01.4 | ||
| 611 | Bruce Evans | 65 | Horseshoe Bay, TX | USA | 2,471 | 2:01.4 | |
| 614 | T H | 48 | GER | 2,469 | 2:01.5 | ||
| 614 | Signe Bisgaard | 45 | DEN | 2,469 | 2:01.5 | ||
| 614 | Gilles Servant | 55 | Poitiers | FRA | 2,469 | 2:01.5 | |
| 617 | LEE HONAM | 42 | KOR | 2,466 | 2:01.6 | ||
| 617 | Vlada Savcenko | 45 | Paris | FRA | Club Nautique Français (CNF) | 2,466 | 2:01.6 |
| 617 | Debora Gallerani | 39 | ITA | 2,466 | 2:01.6 | ||
| 617 | Rich Harlow | 46 | NY | USA | 2,466 | 2:01.6 | |
| 617 | Greg Bartlett | 53 | USA | 2,466 | 2:01.6 | ||
| 622 | Owen Hotvet | 69 | SIOUX FALLS, SD | USA | The Diamonds (Over Sixties Erging Group) | 2,465 | 2:01.7 |
| 622 | Albin Moser | 78 | Little Compton, RI | USA | Narragansett Boat Club | 2,465 | 2:01.7 |
| 624 | Minseong kkk | 36 | KOR | 2,464 | 2:01.7 | ||
| 625 | Claas Oltrogge | 32 | GER | 2,463 | 2:01.8 | ||
| 625 | Mark Rosenbaum | 71 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,463 | 2:01.8 |
| 625 | Alexander Broling | 52 | IL | USA | 2,463 | 2:01.8 | |
| 628 | Tom Wagner | 66 | Edmond | USA | 2,462 | 2:01.8 | |
| 629 | Abner Sun | 41 | Chengdu.SICHUAN Province | CHN | 2,461 | 2:01.9 | |
| 629 | Brian Alessio | 42 | USA | 2,461 | 2:01.9 | ||
| 631 | Christophe Vouilloz | 44 | SUI | 2,460 | 2:01.9 | ||
| 632 | Dirk Hradecky | 36 | GER | 2,459 | 2:02.0 | ||
| 633 | Collin McCartney | 32 | USA | 2,458 | 2:02.0 | ||
| 634 | Joe Richardson | 50 | USA | 2,457 | 2:02.1 | ||
| 635 | Scott Nedwick | 45 | USA | 2,456 | 2:02.1 | ||
| 636 | Apostolos Stergiakoulis | - | GBR | 2,455 | 2:02.1 | ||
| 637 | Dave Powers | 42 | USA | 2,454 | 2:02.2 | ||
| 638 | Michael Büsges | 65 | State College, PA | USA | 2,452 | 2:02.3 | |
| 639 | Andreas Wüst | 55 | GER | 2,451 | 2:02.3 | ||
| 639 | Javier Otero Diaz | 44 | ESP | 2,451 | 2:02.3 | ||
| 639 | Christian Anker | 63 | NOR | 2,451 | 2:02.3 | ||
| 642 | Jonathon Fell | 56 | GBR | 2,450 | 2:02.4 | ||
| 642 | John Taggart | 41 | USA | 2,450 | 2:02.4 | ||
| 644 | David Kaufmann | 53 | Flourtown, PA | USA | Dragon'sBreath | 2,449 | 2:02.4 |
| 645 | Andrew Perkins | 58 | CAN | 2,448 | 2:02.5 | ||
| 645 | Caroline Rhodes | 50 | IN | USA | 2,448 | 2:02.5 | |
| 645 | Chris McElroy | 35 | USA | 2,448 | 2:02.5 | ||
| 648 | Euros Hughes | 34 | GBR | 2,447 | 2:02.5 | ||
| 649 | Cody Nelson | 36 | USA | 2,445 | 2:02.6 | ||
| 649 | Carissa Demore | 37 | MA | USA | 2,445 | 2:02.6 |