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Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Astrid Wengel 42 GER 2,478m 2:01.0
601 Sicco van Steenwijk 61 NED 2,478m 2:01.0
601 John Duncan 38 CAN 2,478m 2:01.0
604 Guillaume Bodart 43 FRA 2,474m 2:01.2
604 Gary Triche 66 USA 2,474m 2:01.2
604 Chris MacIsaac 45 CAN 2,474m 2:01.2
607 Olivia Black 38 AUS 2,473m 2:01.3
607 Daniel Farrell 60 USA 2,473m 2:01.3
609 eric farber 47 USA 2,472m 2:01.3
609 Tim Morgan 36 USA 2,472m 2:01.3
609 Tom Weir 33 USA 2,472m 2:01.3
612 Michael Preiss 63 USA 2,471m 2:01.4
612 Adam Krieger 36 CAN 2,471m 2:01.4
612 Bruce Evans 65 USA 2,471m 2:01.4
615 T H 48 GER 2,469m 2:01.5
615 Signe Bisgaard 45 DEN 2,469m 2:01.5
615 Gilles Servant 55 FRA 2,469m 2:01.5
618 LEE HONAM 42 KOR 2,466m 2:01.6
618 Vlada Savcenko 45 FRA 2,466m 2:01.6
618 Debora Gallerani 39 ITA 2,466m 2:01.6
618 Rich Harlow 46 USA 2,466m 2:01.6
618 Greg Bartlett 53 USA 2,466m 2:01.6
623 Owen Hotvet 69 USA 2,465m 2:01.7
623 Albin Moser 78 USA 2,465m 2:01.7
625 Minseong kkk 36 KOR 2,464m 2:01.7
626 Claas Oltrogge 32 GER 2,463m 2:01.8
626 Mark Rosenbaum 71 USA 2,463m 2:01.8
626 Alexander Broling 52 USA 2,463m 2:01.8
629 Tom Wagner 66 USA 2,462m 2:01.8
630 Abner Sun 41 CHN 2,461m 2:01.9
630 Brian Alessio 42 USA 2,461m 2:01.9
632 Christophe Vouilloz 44 SUI 2,460m 2:01.9
633 Dirk Hradecky 36 GER 2,459m 2:02.0
634 Collin McCartney 32 USA 2,458m 2:02.0
635 Joe Richardson 50 USA 2,457m 2:02.1
636 Scott Nedwick 45 USA 2,456m 2:02.1
637 Apostolos Stergiakoulis - GBR 2,455m 2:02.1
638 Dave Powers 42 USA 2,454m 2:02.2
639 Michael Büsges 65 USA 2,452m 2:02.3
640 Andreas Wüst 55 GER 2,451m 2:02.3
640 Javier Otero Diaz 44 ESP 2,451m 2:02.3
640 Christian Anker 63 NOR 2,451m 2:02.3
643 Jonathon Fell 56 GBR 2,450m 2:02.4
643 John Taggart 41 USA 2,450m 2:02.4
645 David Kaufmann 53 USA 2,449m 2:02.4
646 Andrew Perkins 58 CAN 2,448m 2:02.5
646 Caroline Rhodes 50 USA 2,448m 2:02.5
646 Chris McElroy 35 USA 2,448m 2:02.5
649 Euros Hughes 34 GBR 2,447m 2:02.5
650 Cody Nelson 36 USA 2,445m 2:02.6