Workout of the Day
« April 30, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Astrid Wengel | 42 | GER | 2,478m | 2:01.0 | ||
601 | Sicco van Steenwijk | 61 | Zeist | NED | 2,478m | 2:01.0 | |
601 | John Duncan | 38 | CAN | 2,478m | 2:01.0 | ||
604 | Guillaume Bodart | 43 | FRA | 2,474m | 2:01.2 | ||
604 | Gary Triche | 66 | Prescott Valley, AZ | USA | 2,474m | 2:01.2 | |
604 | Chris MacIsaac | 45 | CAN | 2,474m | 2:01.2 | ||
607 | Olivia Black | 38 | AUS | 2,473m | 2:01.3 | ||
607 | Daniel Farrell | 60 | USA | 2,473m | 2:01.3 | ||
609 | eric farber | 47 | USA | 2,472m | 2:01.3 | ||
609 | Tim Morgan | 36 | USA | 2,472m | 2:01.3 | ||
609 | Tom Weir | 33 | USA | 2,472m | 2:01.3 | ||
612 | Michael Preiss | 63 | Belvedere, CA | USA | 2,471m | 2:01.4 | |
612 | Adam Krieger | 36 | CAN | 2,471m | 2:01.4 | ||
612 | Bruce Evans | 65 | Horseshoe Bay, TX | USA | 2,471m | 2:01.4 | |
615 | T H | 48 | GER | 2,469m | 2:01.5 | ||
615 | Signe Bisgaard | 45 | DEN | 2,469m | 2:01.5 | ||
615 | Gilles Servant | 55 | Poitiers | FRA | 2,469m | 2:01.5 | |
618 | LEE HONAM | 42 | KOR | 2,466m | 2:01.6 | ||
618 | Vlada Savcenko | 45 | Paris | FRA | Club Nautique Français (CNF) | 2,466m | 2:01.6 |
618 | Debora Gallerani | 39 | ITA | 2,466m | 2:01.6 | ||
618 | Rich Harlow | 46 | NY | USA | 2,466m | 2:01.6 | |
618 | Greg Bartlett | 53 | USA | 2,466m | 2:01.6 | ||
623 | Owen Hotvet | 69 | SIOUX FALLS, SD | USA | The Diamonds (Over Sixties Erging Group) | 2,465m | 2:01.7 |
623 | Albin Moser | 78 | Little Compton, RI | USA | Narragansett Boat Club | 2,465m | 2:01.7 |
625 | Minseong kkk | 36 | KOR | 2,464m | 2:01.7 | ||
626 | Claas Oltrogge | 32 | GER | 2,463m | 2:01.8 | ||
626 | Mark Rosenbaum | 71 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,463m | 2:01.8 |
626 | Alexander Broling | 52 | IL | USA | 2,463m | 2:01.8 | |
629 | Tom Wagner | 66 | Edmond | USA | 2,462m | 2:01.8 | |
630 | Abner Sun | 41 | Chengdu.SICHUAN Province | CHN | 2,461m | 2:01.9 | |
630 | Brian Alessio | 42 | USA | 2,461m | 2:01.9 | ||
632 | Christophe Vouilloz | 44 | SUI | 2,460m | 2:01.9 | ||
633 | Dirk Hradecky | 36 | GER | 2,459m | 2:02.0 | ||
634 | Collin McCartney | 32 | USA | 2,458m | 2:02.0 | ||
635 | Joe Richardson | 50 | USA | 2,457m | 2:02.1 | ||
636 | Scott Nedwick | 45 | USA | 2,456m | 2:02.1 | ||
637 | Apostolos Stergiakoulis | - | GBR | 2,455m | 2:02.1 | ||
638 | Dave Powers | 42 | USA | 2,454m | 2:02.2 | ||
639 | Michael Büsges | 65 | State College, PA | USA | 2,452m | 2:02.3 | |
640 | Andreas Wüst | 55 | GER | 2,451m | 2:02.3 | ||
640 | Javier Otero Diaz | 44 | ESP | 2,451m | 2:02.3 | ||
640 | Christian Anker | 63 | NOR | 2,451m | 2:02.3 | ||
643 | Jonathon Fell | 56 | GBR | 2,450m | 2:02.4 | ||
643 | John Taggart | 41 | USA | 2,450m | 2:02.4 | ||
645 | David Kaufmann | 53 | Flourtown, PA | USA | Dragon'sBreath | 2,449m | 2:02.4 |
646 | Andrew Perkins | 58 | CAN | 2,448m | 2:02.5 | ||
646 | Caroline Rhodes | 50 | IN | USA | 2,448m | 2:02.5 | |
646 | Chris McElroy | 35 | USA | 2,448m | 2:02.5 | ||
649 | Euros Hughes | 34 | GBR | 2,447m | 2:02.5 | ||
650 | Cody Nelson | 36 | USA | 2,445m | 2:02.6 |