Workout of the Day

« April 30, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
450 Jack Vestal 39 USA 2,580m 1:56.2
450 Ryan Loughlin 41 USA 2,580m 1:56.2
453 Sophia Wright 48 AUS 2,579m 1:56.3
453 Arkadiusz Wachala 54 POL 2,579m 1:56.3
453 Mark Lambert 52 AUS 2,579m 1:56.3
453 Odin Johan Fonneland 46 NOR 2,579m 1:56.3
453 Markus Jahn 57 GER 2,579m 1:56.3
453 jason hortiatis 37 USA 2,579m 1:56.3
453 Aaron Todd 43 USA 2,579m 1:56.3
460 Paul Mainstone 72 GBR 2,578m 1:56.3
461 Mike Hall 49 GBR 2,576m 1:56.4
462 Joris Jannes 40 BEL 2,575m 1:56.5
463 Sander van der Heijden 56 NED 2,573m 1:56.5
463 Lindsay Price 38 USA 2,573m 1:56.5
463 Tim Boyles 46 USA 2,573m 1:56.5
463 Jordan Wiginton 33 USA 2,573m 1:56.5
467 Eric Y 35 AUS 2,572m 1:56.6
468 Nick Gallegly 38 USA 2,571m 1:56.6
469 Niko Kivel 44 CAN 2,569m 1:56.7
470 Mike Schweitzer 44 LUX 2,568m 1:56.8
470 Ernest Lott 57 USA 2,568m 1:56.8
472 Ben Scotchbrook 53 GBR 2,567m 1:56.8
472 Cesar Resende 49 POR 2,567m 1:56.8
472 Charlotte Harron 48 USA 2,567m 1:56.8
472 Marcin DÄ…bek 48 POL 2,567m 1:56.8
472 Steve Grace 51 USA 2,567m 1:56.8
477 João Brandão 33 BRA 2,566m 1:56.9
477 Harrison Lynch 52 USA 2,566m 1:56.9
477 Leonid Kelner 37 CAN 2,566m 1:56.9
477 charlie thompson 52 GBR 2,566m 1:56.9
481 Peter Haughton 39 GBR 2,565m 1:56.9
481 Sam Austin 42 GBR 2,565m 1:56.9
481 Sita Ram 47 USA 2,565m 1:56.9
484 Derek O Cearbhaill 40 AUS 2,564m 1:57.0
484 James Curtis 50 GBR 2,564m 1:57.0
484 JC Shaw 38 USA 2,564m 1:57.0
487 Mark Gusmeroli 51 AUS 2,560m 1:57.1
487 Anthony Sutton 46 GBR 2,560m 1:57.1
487 Andrea Soardi 45 ITA 2,560m 1:57.1
487 Sue Fondrie 57 USA 2,560m 1:57.1
487 Yuri Gricheno 32 BRA 2,560m 1:57.1
492 Shaun St Hilaire 37 USA 2,558m 1:57.2
492 Z F 31 USA 2,558m 1:57.2
494 Julien Barrier 29 GBR 2,556m 1:57.3
494 Christopher Chung 52 USA 2,556m 1:57.3
496 RJ White 39 USA 2,555m 1:57.4
496 Cyril Konto 46 USA 2,555m 1:57.4
496 Marc Reyes 37 USA 2,555m 1:57.4
496 Bruce Stapleton 64 USA 2,555m 1:57.4
500 Tobias E 30 DEN 2,554m 1:57.4