Workout of the Day
« April 30, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
401 | J.R. Tarabocchia | 41 | Portland, OR | USA | 2,611m | 1:54.8 | |
402 | zac ryno | 38 | USA | 2,610m | 1:54.9 | ||
402 | NATHAN JAMES | 61 | FL | USA | 2,610m | 1:54.9 | |
402 | Frank Tomasello | 40 | USA | 2,610m | 1:54.9 | ||
405 | Gui S | 33 | BRA | 2,609m | 1:54.9 | ||
406 | Felix Chen | 42 | CHN | 2,608m | 1:55.0 | ||
406 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,608m | 1:55.0 |
408 | László Buza | 40 | HUN | 2,607m | 1:55.0 | ||
409 | Matt Allyn | 46 | USA | 2,604m | 1:55.2 | ||
409 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,604m | 1:55.2 |
411 | Kyle Horner | 47 | Kingston, ON | CAN | Team Canada | 2,601m | 1:55.3 |
412 | Benjamin Raccio | 36 | USA | 2,599m | 1:55.4 | ||
413 | Dae Won Yun | 39 | KOR | DDANZI | 2,598m | 1:55.4 | |
413 | John Williamson | 50 | USA | 2,598m | 1:55.4 | ||
415 | Mark Gillard | 60 | Kenilworth | GBR | 2,597m | 1:55.5 | |
416 | Joe Aiello | 56 | Asheville, NC | USA | 2,596m | 1:55.5 | |
416 | Jon Quandt | 40 | USA | 2,596m | 1:55.5 | ||
416 | Cesar Robles | 42 | El Paso, TX | USA | 2,596m | 1:55.5 | |
416 | P Michael Cunningham | 68 | Annapolis, MD | USA | 2,596m | 1:55.5 | |
420 | Thib Thib | 29 | FRA | 2,595m | 1:55.6 | ||
420 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,595m | 1:55.6 |
420 | James Huber | 58 | Brecksville, OH | USA | 2,595m | 1:55.6 | |
420 | Slim Klai | 37 | GER | 2,595m | 1:55.6 | ||
424 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 2,594m | 1:55.6 | |
425 | David Hiley | 42 | GBR | 2,593m | 1:55.6 | ||
426 | Bumjin Kim | 31 | KOR | 2,592m | 1:55.7 | ||
427 | Dean Davis | 54 | Decatur, IL | USA | 2,591m | 1:55.7 | |
427 | Bert Herbert | 43 | AFG | 2,591m | 1:55.7 | ||
429 | John Schaphorst | 58 | DuPont, WA | USA | Commencement Bay Rowing Club | 2,590m | 1:55.8 |
430 | Ian Tims | 41 | Plymouth, MI | USA | Ann Arbor Rowing Club | 2,588m | 1:55.9 |
430 | Han Kim | 54 | USA | 2,588m | 1:55.9 | ||
432 | Bec Munn | 50 | QLD | AUS | 2,587m | 1:55.9 | |
432 | Bernd Rösener-Sandu | 53 | GER | 2,587m | 1:55.9 | ||
432 | Allison Gootkin | 25 | USA | 2,587m | 1:55.9 | ||
432 | Dominik Leitner | 31 | AUT | 2,587m | 1:55.9 | ||
432 | Jim Hollingsworth | 64 | NC | USA | 2,587m | 1:55.9 | |
432 | Stephen DeVito | 42 | Alexandria, VA | USA | 2,587m | 1:55.9 | |
438 | Nadja Holdt | 33 | DEN | 2,586m | 1:56.0 | ||
438 | Thomas Loehfelm | 45 | USA | 2,586m | 1:56.0 | ||
440 | Jim Demosthenes | 65 | ME | USA | The Diamonds (Over Sixties Erging Group) | 2,585m | 1:56.0 |
440 | W Kooman | 62 | FRA | 2,585m | 1:56.0 | ||
440 | Carlos Rodrigues | 42 | Aveiro | POR | 2,585m | 1:56.0 | |
440 | Mick Watson | 58 | GBR | 2,585m | 1:56.0 | ||
444 | Tobias Braun | 40 | GER | 2,584m | 1:56.0 | ||
444 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 2,584m | 1:56.0 |
446 | Tony Ward | 58 | GBR | 2,583m | 1:56.1 | ||
447 | Manuel Angeles | 59 | Montclair, NJ | USA | 2,582m | 1:56.1 | |
448 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 2,581m | 1:56.2 |
448 | Chaney Brown | 42 | USA | 2,581m | 1:56.2 | ||
450 | Jake Volpe | 24 | USA | 2,580m | 1:56.2 |