Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Mick Williams | 39 | WA | AUS | Australian Army | 14:28.7 | 1:48.5 |
| 102 | Eric Huizinga | 57 | NED | 14:28.8 | 1:48.6 | ||
| 102 | Olivier P. | 45 | FRA | 14:28.8 | 1:48.6 | ||
| 104 | Jez Robinson | 53 | GBR | 14:29.1 | 1:48.6 | ||
| 105 | Jean Paul Jeanneau | 61 | FRA | 14:29.7 | 1:48.7 | ||
| 106 | Konstantinos Papadogeorgis | 38 | GRE | 14:30.1 | 1:48.7 | ||
| 107 | Greg Van Hinsbergh | 54 | GBR | 14:30.2 | 1:48.7 | ||
| 108 | Matt Fornaro | 36 | Strongsville, OH | USA | 14:30.3 | 1:48.7 | |
| 109 | Magnus Johansen | 28 | NOR | 14:30.4 | 1:48.8 | ||
| 110 | Dave Adams | 42 | Essex Jct, VT | USA | 14:30.6 | 1:48.8 | |
| 111 | Dan Molony | 45 | Lafayette Hill, PA | USA | 14:30.7 | 1:48.8 | |
| 112 | Adam Robson | 31 | GBR | 14:30.8 | 1:48.8 | ||
| 113 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 14:31.5 | 1:48.9 | |
| 114 | Keith Wilhite | 53 | Wauke, IA | USA | 14:31.6 | 1:48.9 | |
| 114 | Eric Trombley | 44 | USA | 14:31.6 | 1:48.9 | ||
| 116 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 14:31.9 | 1:48.9 |
| 116 | John Campbell | 36 | Silver Spring, MD | USA | St. Mary's College | 14:31.9 | 1:48.9 |
| 118 | Matt Glennie | 36 | AUS | 14:32.4 | 1:49.0 | ||
| 119 | Stephen Patterson | 47 | Olney, IL | USA | 14:33.4 | 1:49.1 | |
| 120 | P Kelly | 40 | GBR | Remigo Ergo Sum | 14:33.6 | 1:49.2 | |
| 121 | Sid Ives | 40 | Chelmsford | GBR | 14:34.0 | 1:49.2 | |
| 121 | Cam Schmidt | 44 | SK | CAN | 14:34.0 | 1:49.2 | |
| 123 | Alec McGillivray | 40 | Paris, ON | CAN | 14:34.1 | 1:49.2 | |
| 124 | Will Doan | 32 | USA | 14:34.9 | 1:49.3 | ||
| 125 | Dan Hnatiuk | 35 | CAN | 14:36.0 | 1:49.5 | ||
| 126 | Francis Druyer | 42 | FRA | 14:36.4 | 1:49.5 | ||
| 127 | Henrik-selmer christensen | 52 | Arnevik | NOR | 14:37.2 | 1:49.6 | |
| 127 | Dan Miller | 58 | USA | 14:37.2 | 1:49.6 | ||
| 129 | Jeremy Stevens | 37 | TX | USA | 14:37.9 | 1:49.7 | |
| 130 | Simon J. Williams | 50 | Sydney, NSW | AUS | 14:38.4 | 1:49.8 | |
| 130 | Mauro Piemonte | 38 | ITA | 14:38.4 | 1:49.8 | ||
| 132 | Rob Creaser | 60 | Sydney , NSW | AUS | Team Diamonds | 14:38.5 | 1:49.8 |
| 132 | David Johnson | 37 | USA | 14:38.5 | 1:49.8 | ||
| 134 | Gabriel Gerzvolf | 54 | Doral, FL | USA | 14:39.5 | 1:49.9 | |
| 135 | James Roche | 48 | QLD | AUS | 14:40.4 | 1:50.0 | |
| 136 | Ryan Squires | 49 | Vienna, VA | USA | U.S. Army | 14:40.7 | 1:50.0 |
| 137 | Greg R | 38 | CO | USA | 14:41.7 | 1:50.2 | |
| 138 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 14:41.8 | 1:50.2 |
| 139 | Mark Hall | 53 | CT | USA | 14:42.1 | 1:50.2 | |
| 140 | Arne Solheim | 46 | NOR | 14:42.8 | 1:50.3 | ||
| 141 | Matthew Horgan | 51 | USA | 14:43.1 | 1:50.3 | ||
| 142 | Hak Lee | 43 | KOR | 14:43.4 | 1:50.4 | ||
| 143 | Stephen Salvati | 40 | CT | USA | 14:44.1 | 1:50.5 | |
| 144 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 14:44.4 | 1:50.5 |
| 145 | Nick Wade | 53 | GBR | 14:44.5 | 1:50.5 | ||
| 146 | Renato Soliva | 46 | Dubai | SUI | 14:45.1 | 1:50.6 | |
| 147 | Thomas Evenson | 40 | USA | 14:45.9 | 1:50.7 | ||
| 148 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 14:46.8 | 1:50.8 |
| 148 | Darragh O'Malley | 41 | CAN | 14:46.8 | 1:50.8 | ||
| 150 | James Salt | 43 | Perth, WA | AUS | 14:47.4 | 1:50.9 |