Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Craig Schouten | 46 | Bellingham, WA | USA | University of Washington - Alumni | 15:39.8 | 1:57.4 |
| 302 | Gio Vitali | 35 | GBR | 15:40.0 | 1:57.5 | ||
| 303 | daryl chan | 41 | USA | 15:40.1 | 1:57.5 | ||
| 304 | nigel harper | 48 | Wexford | IRL | 15:40.2 | 1:57.5 | |
| 305 | David Sachs | 59 | Sydney , NSW | AUS | 15:40.5 | 1:57.5 | |
| 306 | Stephen Sepe | 73 | Peekskill, NY | USA | Cortlandt Community Rowing Association | 15:40.8 | 1:57.6 |
| 307 | Matthew Womersley | 43 | GBR | 15:40.9 | 1:57.6 | ||
| 308 | Anders Persson | 54 | Helsingborg | SWE | Älmhult International Rowing Club | 15:41.5 | 1:57.6 |
| 309 | John Maher | 46 | IRL | 15:41.6 | 1:57.7 | ||
| 310 | Michael Schumacher | 55 | Magdeburg | GER | 15:41.7 | 1:57.7 | |
| 311 | Paul Chung | 50 | USA | 15:42.0 | 1:57.7 | ||
| 312 | Matthew Spruit | 44 | USA | 15:42.2 | 1:57.7 | ||
| 313 | Jonathan Metzler | 43 | USA | 15:42.3 | 1:57.7 | ||
| 314 | Renato Finotti | 60 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 15:42.5 | 1:57.8 |
| 315 | Mike H | 23 | AUS | 15:42.7 | 1:57.8 | ||
| 316 | Alon Oz | 42 | haifa | ISR | 15:42.8 | 1:57.8 | |
| 317 | Christopher Barnes | 55 | USA | 15:43.0 | 1:57.8 | ||
| 318 | Brian Nicholson | 53 | Cornwall | GBR | Royal Navy Veterans | 15:43.2 | 1:57.9 |
| 319 | Joseph Civello | 36 | USA | 15:43.7 | 1:57.9 | ||
| 320 | Fernand Cendan | 53 | FRA | 15:44.0 | 1:58.0 | ||
| 320 | Viceroy Fizzlebottom | 33 | USA | 15:44.0 | 1:58.0 | ||
| 322 | Ralph Currey | 69 | Ridgewood, NJ | USA | Team Diamonds | 15:44.3 | 1:58.0 |
| 323 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 15:44.9 | 1:58.1 |
| 324 | Frank Metzler | 53 | GER | 15:45.4 | 1:58.1 | ||
| 325 | Kyle Hardaway | 29 | USA | U.S. Navy | 15:45.8 | 1:58.2 | |
| 326 | Richie Richardson | 49 | Dubbo, NSW | AUS | RowAlong | 15:46.1 | 1:58.2 |
| 327 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 15:46.7 | 1:58.3 |
| 328 | Gui S | 33 | BRA | 15:47.0 | 1:58.3 | ||
| 329 | Ingunn Isefjær Huus-Hansen | 35 | NOR | 15:47.2 | 1:58.4 | ||
| 330 | Pete Bulman | 42 | London | GBR | Royal Marines | 15:47.4 | 1:58.4 |
| 331 | Daniel Skiles | 47 | USA | 15:47.5 | 1:58.4 | ||
| 332 | Aaron Lynch | 53 | USA | U.S. Army Retired | 15:47.9 | 1:58.4 | |
| 333 | Jim Hendriksen | 69 | Oakland, CA | USA | Crufit Oakland | 15:48.2 | 1:58.5 |
| 334 | Adam Stokes | 36 | USA | 15:48.3 | 1:58.5 | ||
| 335 | Nick Musial | 42 | USA | 15:48.5 | 1:58.5 | ||
| 335 | Travis Wilson | 40 | USA | 15:48.5 | 1:58.5 | ||
| 337 | David Hiley | 42 | GBR | 15:48.6 | 1:58.5 | ||
| 338 | Laurentiu Marcu | 27 | ROU | 15:48.7 | 1:58.5 | ||
| 339 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:48.8 | 1:58.6 |
| 340 | Jay Weitekamp | 52 | Richmond, KY | USA | 50Plus | 15:50.2 | 1:58.7 |
| 341 | BLAKE BURNS | 43 | Columbus, KS | USA | 15:50.9 | 1:58.8 | |
| 342 | Jett Pedersen | 16 | USA | 15:51.8 | 1:58.9 | ||
| 343 | Steph Dickinson | 51 | GBR | 15:52.0 | 1:59.0 | ||
| 343 | Ian Murphy | 37 | Corona, CA | USA | 15:52.0 | 1:59.0 | |
| 345 | Mark Rosenbaum | 71 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 15:52.2 | 1:59.0 |
| 346 | Bernd Rosauer | 31 | GER | 15:52.5 | 1:59.0 | ||
| 347 | Kevin Mattern | 43 | Farragut, TN | USA | U.S. Army | 15:53.6 | 1:59.2 |
| 348 | Douglas Quamme | 36 | CO | USA | U.S. Army Veterans | 15:54.1 | 1:59.2 |
| 349 | Frank Gulia | 58 | USA | 15:54.3 | 1:59.2 | ||
| 350 | Evgeniy Rukavishnikov | 45 | St. Petersburg | UNAFF | 15:54.5 | 1:59.3 |