Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Kathrin Höckh | 38 | GER | 23:24.3 | 2:55.5 | ||
| 952 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 23:24.7 | 2:55.5 |
| 953 | Faisal Ahmed | 46 | USA | 23:29.7 | 2:56.2 | ||
| 954 | Birgit Overgaard | 71 | DEN | 23:31.3 | 2:56.4 | ||
| 955 | Deb Johnson | 65 | USA | 23:33.1 | 2:56.6 | ||
| 956 | Marci Stearns | 42 | USA | 23:40.7 | 2:57.5 | ||
| 957 | Michael Ray | 57 | Boulder, CO | USA | 23:45.2 | 2:58.1 | |
| 958 | Andrew Wynn | 52 | Brisbane, QLD | AUS | Age Without Limits | 23:48.7 | 2:58.5 |
| 959 | Deric Moore | 42 | CAN | 23:58.1 | 2:59.7 | ||
| 960 | CA Nicholson | 58 | USA | CROSSFIT | 24:05.0 | 3:00.6 | |
| 961 | Mary Highstead | 45 | Whitby, ON | CAN | 24:12.4 | 3:01.5 | |
| 962 | Robert Guynn | 57 | Alexandria, VA | USA | Alexandria Community Rowing | 24:13.8 | 3:01.7 |
| 963 | Marianne Geraci | 65 | Waynesville, NC | USA | 24:37.7 | 3:04.7 | |
| 964 | Jessica Varner | 40 | USA | 24:48.4 | 3:06.0 | ||
| 965 | Trish Taylor | 56 | Dubbo, NSW | AUS | 24:50.8 | 3:06.3 | |
| 966 | Lupe T | 53 | USA | 24:53.1 | 3:06.6 | ||
| 967 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 25:11.8 | 3:08.9 |
| 968 | Katy Estrada | 36 | USA | 25:19.3 | 3:09.9 | ||
| 969 | Natalie Woods | 31 | USA | 25:20.5 | 3:10.0 | ||
| 970 | Andres Botran | 60 | Guatemala | GUA | 25:31.4 | 3:11.4 | |
| 971 | Fernando Morales | 28 | USA | 25:37.6 | 3:12.2 | ||
| 972 | Allissa Keoughan | 42 | USA | 25:46.8 | 3:13.3 | ||
| 973 | Deb Oldfield | 70 | USA | 25:47.1 | 3:13.3 | ||
| 974 | 조복임 ^^ | 66 | KOR | 26:51.0 | 3:21.3 | ||
| 975 | Brooksie Slaughter | 56 | WESTON, CO | USA | 27:16.4 | 3:24.5 | |
| 976 | Kaspar Brosei | 22 | GER | 28:20.7 | 3:32.5 | ||
| 977 | Brittany Lee | 40 | USA | 28:33.2 | 3:34.1 | ||
| 978 | Susannah Neufeldt | - | Portland, OR | USA | 29:04.2 | 3:38.0 | |
| 979 | Cecilla Murriel | 36 | New York, NY | USA | EngineRm | 29:40.6 | 3:42.5 |
| 980 | Kate Smith | 66 | Keystone Heights, FL | USA | 29:55.0 | 3:44.3 | |
| 981 | Robert Villarreal | 35 | USA | 32:09.0 | 4:01.1 | ||
| 982 | Joanna McKenzie | 42 | Portland, OR | USA | 32:40.7 | 4:05.0 | |
| 983 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 33:08.0 | 4:08.5 |
| 984 | Immi Song | 61 | Belvedere, CA | USA | 33:22.5 | 4:10.3 | |
| 985 | Cassandra Aldridge | 55 | USA | 36:09.4 | 4:31.1 | ||
| 986 | Milo Schulz | 54 | GER | 39:26.6 | 4:55.8 |