Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Andrew Dubin | 64 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 17:36.6 | 2:12.0 |
| 602 | T H | 48 | GER | 17:37.0 | 2:12.1 | ||
| 603 | Rick Schoeberlein | 52 | Rochester, NY | USA | 17:37.2 | 2:12.1 | |
| 604 | Beth Caruthers | 43 | DE | USA | 17:38.1 | 2:12.2 | |
| 605 | Nicola Greenacre | 41 | GBR | 17:38.3 | 2:12.2 | ||
| 606 | Ian Hakes | 48 | CAN | Team Canada | 17:38.4 | 2:12.3 | |
| 607 | Marc Major | 35 | USA | 17:38.8 | 2:12.3 | ||
| 608 | Wess Sanders | 47 | USA | 17:39.4 | 2:12.4 | ||
| 609 | Jennifer Armstrong | 49 | Kihei, HI | USA | 17:39.7 | 2:12.4 | |
| 610 | Hans Peter | 34 | GER | 17:40.5 | 2:12.5 | ||
| 611 | Drew Michael | 31 | Dayton, OH | USA | 17:41.0 | 2:12.6 | |
| 612 | Lisa B | 24 | DEN | 17:41.5 | 2:12.6 | ||
| 613 | Michael Greenberg | 56 | USA | 17:42.3 | 2:12.7 | ||
| 614 | Chelsea Ramirez | 31 | USA | 17:42.5 | 2:12.8 | ||
| 615 | Ali Bowness | 56 | AUS | 17:42.9 | 2:12.8 | ||
| 616 | Todd Warren | 46 | USA | 17:44.1 | 2:13.0 | ||
| 617 | Tiffany Venne | 41 | USA | 17:44.7 | 2:13.0 | ||
| 617 | Graham Turner | 55 | Southampton | GBR | 17:44.7 | 2:13.0 | |
| 619 | Pier Francesco Menghini | 51 | Savona | ITA | 17:44.8 | 2:13.1 | |
| 620 | Tom Bruehl | 76 | Burbank, CA | USA | Darkhorse Rowing | 17:45.6 | 2:13.2 |
| 621 | Cathryn Trentham | 35 | GBR | SUB-7 IRC | 17:45.7 | 2:13.2 | |
| 622 | Jim Rockwell | 64 | USA | 17:45.8 | 2:13.2 | ||
| 623 | Patrick Bruno | 51 | USA | 17:45.9 | 2:13.2 | ||
| 624 | Maria Isham | 48 | GBR | 17:46.3 | 2:13.2 | ||
| 624 | Simon Krueger | 34 | Sammamish, WA | USA | 17:46.3 | 2:13.2 | |
| 626 | Will Maxton | 69 | Fontana, CA | USA | 17:46.5 | 2:13.3 | |
| 627 | Stephen McKay | 56 | VIC | AUS | 17:46.9 | 2:13.3 | |
| 628 | Esther Garcia-Cuellar | 51 | USA | 17:47.2 | 2:13.4 | ||
| 629 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 17:47.4 | 2:13.4 |
| 630 | Ashish Bhadoria | 40 | CAN | 17:48.1 | 2:32.5 | ||
| 631 | Lucy Beacham | 48 | GBR | 17:49.4 | 2:13.6 | ||
| 632 | Celso Serra | 47 | Aljustrel | POR | 17:50.2 | 2:13.7 | |
| 633 | Joel Johnson | 33 | USA | 17:51.2 | 2:13.9 | ||
| 634 | Bill Schoenherr | 67 | Port Charlotte, FL | USA | 17:51.4 | 2:13.9 | |
| 635 | Franco Guerra | 42 | HON | 17:52.1 | 2:14.0 | ||
| 635 | Lucy Russell | 40 | GBR | 17:52.1 | 2:14.0 | ||
| 637 | Claude Girouard | 46 | CAN | 17:52.3 | 2:14.0 | ||
| 638 | Mark Roughton | 59 | Round Rock, TX | USA | 17:53.6 | 2:14.2 | |
| 639 | Steve Boxall | 56 | Trumpton | GBR | 17:54.5 | 2:14.3 | |
| 639 | Sander Overheul | 53 | NED | 17:54.5 | 2:14.3 | ||
| 641 | Tom Seabolt | 70 | Port Orange, FL | USA | 17:55.2 | 2:14.4 | |
| 642 | Peter Wangler | 61 | Ingolstadt | GER | 17:55.7 | 2:14.4 | |
| 643 | Caroline Killick | - | VIC | AUS | 17:56.4 | 2:14.5 | |
| 644 | LEE HONAM | 42 | KOR | 17:56.6 | 2:14.5 | ||
| 645 | Richard Williams | 63 | King's Lynn | GBR | 17:57.2 | 2:14.6 | |
| 645 | Ton Tiebosch | 63 | Groningen | NED | The Diamonds (Over Sixties Erging Group) | 17:57.2 | 2:14.6 |
| 647 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 17:57.8 | 2:14.7 | |
| 648 | Matze Klinge | 42 | Ehlershausen | GER | Team Ruderathlet | 17:58.6 | 2:14.8 |
| 649 | Rianne Van Mourik | 37 | NED | 17:58.8 | 2:14.8 | ||
| 650 | Steve Pan | 34 | Hangzhou | CHN | 亦可赛艇 | 17:59.1 | 2:14.8 |