Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Paul Murtagh | 27 | IRL | 16:52.1 | 2:06.5 | ||
| 501 | Mischan Toosarani-Hausberger | 41 | AUT | 16:52.1 | 2:06.5 | ||
| 503 | Andrew Perkins | 58 | CAN | 16:52.9 | 2:06.6 | ||
| 504 | Greg Bartlett | 53 | USA | 16:53.1 | 2:06.6 | ||
| 505 | john choice | 74 | batemans bay | AUS | Age Without Limits | 16:55.1 | 2:06.8 |
| 506 | Johnny Petrosky | 50 | Houston, TX | USA | 16:55.2 | 2:06.9 | |
| 507 | Rashid Kadir | 57 | USA | 16:55.8 | 2:06.9 | ||
| 508 | 琦 陈 | 31 | Portland, OR | USA | Rowing Pro Shanghai | 16:56.7 | 2:07.0 |
| 509 | Vito Intini | 54 | Putignano | ITA | GARAGEATHLETE | 16:57.4 | 2:07.1 |
| 510 | Bert Herbert | 43 | AFG | 16:57.8 | 2:07.2 | ||
| 510 | Sue Fondrie | 57 | USA | 16:57.8 | 2:07.2 | ||
| 512 | Albin Moser | 78 | Little Compton, RI | USA | Narragansett Boat Club | 16:58.3 | 2:07.2 |
| 513 | Jason Ryden | 51 | CAN | 16:58.9 | 2:07.3 | ||
| 514 | Søren Damgaard | 68 | Bagsvaerd | DEN | 17:00.3 | 2:07.5 | |
| 515 | Nigel Beagarie | 69 | GBR | 17:00.4 | 2:07.5 | ||
| 516 | James Yearous | 52 | CAN | 17:00.6 | 2:07.5 | ||
| 517 | Elin Pareliussen | 46 | NOR | 17:01.5 | 2:07.6 | ||
| 518 | Clare Lanyon-Webb | 53 | GBR | 17:01.6 | 2:07.7 | ||
| 519 | Stephan Merz | 55 | Rottweil | GER | 17:01.7 | 2:07.7 | |
| 520 | Nicolas Ringeisen | 43 | FRA | 17:02.3 | 2:07.7 | ||
| 521 | 준영 홍 | 34 | KOR | 17:02.6 | 2:07.8 | ||
| 522 | Mike Hall | 49 | York | GBR | 17:02.8 | 2:07.8 | |
| 523 | Edward Yakovlev | 49 | Odessa | UKR | Dnipro Rowing Club | 17:02.9 | 2:07.8 |
| 524 | Jody Gaffney | 63 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 17:03.2 | 2:07.9 |
| 524 | Trent Miller | 39 | USA | 17:03.2 | 2:07.9 | ||
| 526 | Gretchen Cundiff | 53 | USA | 17:03.6 | 2:07.9 | ||
| 527 | Tom Appeltauer | 52 | AUT | 17:03.8 | 2:07.9 | ||
| 528 | Chris S | 32 | USA | 17:04.2 | 2:08.0 | ||
| 529 | Lucia Miny-Giani | 18 | GBR | 17:05.0 | 2:08.1 | ||
| 530 | lawrence rico | 64 | USA | 17:06.0 | 2:08.2 | ||
| 531 | Mark Upson | 75 | Cinci, OH | USA | 17:06.5 | 2:08.3 | |
| 532 | Alison Smith | 47 | GBR | 17:06.8 | 2:08.3 | ||
| 533 | Bumjin Kim | 31 | KOR | 17:07.1 | 2:08.3 | ||
| 534 | Angela Schad | 33 | USA | 17:07.4 | 2:08.4 | ||
| 535 | Roger Dix | 67 | Ilmer | GBR | 17:07.6 | 2:08.4 | |
| 536 | Christian Dirks | 51 | GER | 17:08.0 | 2:08.5 | ||
| 537 | Johannes Löwen | 35 | GER | 17:08.3 | 2:08.5 | ||
| 538 | Karl-Georg Fürst | 63 | GER | 17:09.0 | 2:08.6 | ||
| 539 | John Pruett | 54 | USA | 17:09.6 | 2:08.7 | ||
| 539 | Ryan Stevenson | 41 | USA | 17:09.6 | 2:08.7 | ||
| 541 | Mitchell Land | 52 | St. Louis, MO | USA | 17:11.4 | 2:08.9 | |
| 542 | Tom Wagner | 66 | Edmond | USA | 17:11.8 | 2:08.9 | |
| 543 | Stephen Berta | 29 | USA | 17:12.4 | 2:09.0 | ||
| 544 | Brian Alessio | 42 | USA | 17:13.4 | 2:09.1 | ||
| 545 | Chelsey Newsom | 39 | GBR | 17:14.3 | 2:09.2 | ||
| 546 | Pradep Sundaralingham | 47 | GBR | RowAlong | 17:15.1 | 2:09.3 | |
| 547 | Niek Deeken | 32 | GER | 17:15.5 | 2:09.4 | ||
| 548 | David Klotz | 32 | USA | 17:15.6 | 2:09.4 | ||
| 548 | Karl Smith | 46 | GBR | 17:15.6 | 2:09.4 | ||
| 550 | Travis Adkins | 57 | VA | USA | 17:16.1 | 2:09.5 |