Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Fermin Guzman | 37 | USA | 17:16.1 | 2:09.5 | ||
| 552 | Steve Klein | 39 | LUX | 17:17.2 | 2:09.6 | ||
| 552 | Colin Stuart | 38 | USA | 17:17.2 | 2:09.6 | ||
| 554 | Michael Schoen | 51 | Tiburon, CA | USA | 17:17.4 | 2:09.6 | |
| 555 | Jozef Knapčík | 48 | Bratislava | SVK | 17:17.6 | 2:09.7 | |
| 556 | Sarah Endersby | 47 | GBR | 17:17.8 | 2:09.7 | ||
| 557 | Dominik Kacperski | 44 | POL | 17:17.9 | 2:09.7 | ||
| 557 | Brian Coffman | 55 | USA | 17:17.9 | 2:09.7 | ||
| 559 | Lisa Birch | 49 | Salinas, CA | USA | 17:18.0 | 2:09.7 | |
| 560 | Steven Suokko | 46 | WI | USA | 17:18.2 | 2:09.7 | |
| 560 | Foo Bar | 26 | USA | 17:18.2 | 2:09.7 | ||
| 562 | Dustin Lee | 50 | CAN | 17:19.1 | 2:09.8 | ||
| 563 | Dominik Angerbauer | 44 | GER | 17:19.2 | 2:09.9 | ||
| 564 | Jay Turner | 54 | Bristol | GBR | 17:20.2 | 2:10.0 | |
| 565 | Dusty Erno | 39 | Saucier, MS | USA | U.S. Navy | 17:20.4 | 2:10.0 |
| 566 | 정 느림보 | 41 | KOR | 17:20.7 | 2:10.0 | ||
| 567 | Tobias Jasnoch | 45 | Rheinberg | GER | 17:21.1 | 2:10.1 | |
| 568 | Jamie Jackson | 27 | GBR | 17:21.2 | 2:10.1 | ||
| 568 | Anthony Brannon | 54 | USA | 17:21.2 | 2:10.1 | ||
| 570 | Eike Sparwel | 32 | GER | 17:22.3 | 2:10.2 | ||
| 571 | Natalie Whoopi | 34 | GER | 17:22.7 | 2:10.3 | ||
| 572 | Steve K | 72 | Georgetown, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:23.2 | 2:10.4 |
| 573 | Bill Sheldon | 69 | Derby | GBR | Royal Engineers | 17:23.7 | 2:10.4 |
| 574 | Eric Gayer | 47 | FRA | 17:24.1 | 2:10.5 | ||
| 575 | Richard Starkie | 55 | GBR | 17:24.2 | 2:10.5 | ||
| 576 | X D | 35 | NJ | CHN | 亦可赛艇 | 17:24.3 | 2:10.5 |
| 577 | Planar Knight | 55 | ID | USA | 17:24.4 | 2:10.5 | |
| 578 | Jacqui de Gelder | 38 | AUS | 17:25.2 | 2:10.6 | ||
| 579 | wang tele | 49 | CHN | 17:26.8 | 2:10.8 | ||
| 580 | Kelly Bildstein. | 39 | USA | 17:27.4 | 2:10.9 | ||
| 581 | Dada Chon | 37 | CHN | 17:27.7 | 2:10.9 | ||
| 582 | Arnfinnur Helmsdal | 53 | Tórshavn | FRO | Havnar Róðrarfelag | 17:28.0 | 2:11.0 |
| 582 | Ray Williams | 58 | NC | USA | 17:28.0 | 2:11.0 | |
| 584 | Claire Aikins | 23 | USA | 17:28.2 | 2:11.0 | ||
| 585 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 17:28.3 | 2:11.0 |
| 585 | Heather Janney | 37 | USA | 17:28.3 | 2:11.0 | ||
| 587 | walter kalish | 68 | Leland, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:29.3 | 2:11.1 |
| 588 | Andy Letts | 53 | Devon | GBR | 17:29.5 | 2:11.1 | |
| 589 | Patrick Meek | 55 | Glenmont, NY | USA | Albany Rowing Center | 17:29.8 | 2:11.2 |
| 590 | Antero Aunesluoma | 52 | FIN | 17:29.9 | 2:11.2 | ||
| 591 | Roy Bechand | 67 | NY | USA | 17:30.5 | 2:11.3 | |
| 592 | Jared Carlson | 35 | USA | 17:31.2 | 2:11.4 | ||
| 593 | Luke Buskie | 38 | GBR | 17:31.7 | 2:11.4 | ||
| 594 | Georg Hoppe | 51 | GER | 17:32.3 | 2:11.5 | ||
| 595 | David Pittinger | 59 | Plano, TX | USA | 17:32.9 | 2:11.6 | |
| 596 | Jesse Laster | 40 | USA | 17:33.4 | 2:11.6 | ||
| 597 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:34.3 | 2:11.7 |
| 598 | Jonathon Fell | 56 | GBR | 17:35.3 | 2:11.9 | ||
| 599 | Zheng Liu | 44 | CHN | 17:35.4 | 2:11.9 | ||
| 600 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 17:36.5 | 2:12.0 |