Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | David Sehrt | 37 | USA | 18:19.4 | 2:17.4 | ||
| 702 | René Wieberneit | 57 | KW | GER | 18:20.1 | 2:17.5 | |
| 703 | Jason Grubbs | 54 | Metairie , LA | USA | 18:20.7 | 2:17.5 | |
| 704 | jang seong jin | 38 | KOR | 18:20.9 | 2:17.6 | ||
| 705 | Jason Roascio | 30 | USA | 18:22.7 | 2:17.8 | ||
| 706 | Valerie Dunn | 54 | USA | Northern Virginia Rowing Club | 18:22.9 | 2:17.8 | |
| 707 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 18:23.0 | 2:17.8 |
| 708 | Ryan Walker | 46 | Visalia, CA | USA | 18:23.2 | 2:17.9 | |
| 709 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:23.8 | 2:17.9 |
| 710 | Roy Carey | 65 | Ottawa, ON | CAN | 18:24.6 | 2:18.0 | |
| 711 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 18:24.9 | 2:18.1 |
| 712 | Bonita Field | 55 | RSA | 18:25.3 | 2:18.1 | ||
| 713 | Janet Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 18:25.8 | 2:18.2 |
| 714 | Ashley Little | 38 | USA | 18:26.0 | 2:38.0 | ||
| 715 | Katie Brazel | 50 | AUS | 18:26.7 | 2:18.3 | ||
| 716 | Carlos Rodrigues | 43 | Aveiro | POR | 18:26.9 | 2:18.3 | |
| 717 | David Fisman | 53 | CAN | SCULLHOUSE Rowing | 18:29.0 | 2:18.6 | |
| 718 | Thomas Russo | 34 | USA | 18:29.4 | 2:18.6 | ||
| 719 | Stefan Reitzig | 44 | GER | 18:30.3 | 2:18.7 | ||
| 720 | Dan Chayes | 61 | PA | USA | 18:30.9 | 2:18.8 | |
| 721 | Yvette Rodriguez | 35 | USA | 18:31.1 | 2:18.8 | ||
| 722 | Adam Lippman | 41 | USA | 18:32.0 | 2:19.0 | ||
| 723 | Harry Lim | 45 | Orlando, FL | USA | 18:32.2 | 2:19.0 | |
| 724 | Jimmy Janssen | 46 | Amsterdam | NED | Chaka CrossFit | 18:32.5 | 2:19.0 |
| 725 | Hannie Page | 55 | NED | 18:32.7 | 2:19.0 | ||
| 726 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:33.4 | 2:19.1 |
| 726 | Travis Hall | 51 | Irving, TX | USA | Irving Police Department | 18:33.4 | 2:19.1 |
| 728 | Bob Wilson | 62 | USA | 18:33.9 | 2:19.2 | ||
| 729 | Tom Bevilacqua | 48 | San Diego | USA | 18:35.5 | 2:19.4 | |
| 730 | Diana Grützmacher | 35 | SUI | 18:36.1 | 2:19.5 | ||
| 731 | Lauren Chaharbakhshi | 40 | USA | 18:36.5 | 2:19.5 | ||
| 732 | Matt Wright | 37 | USA | 18:37.2 | 2:19.6 | ||
| 733 | Rachel Poole | 38 | TN | USA | 18:37.6 | 2:19.7 | |
| 734 | Neil Duncan | 58 | AUS | 18:38.4 | 2:19.8 | ||
| 735 | Francis Guysens | 74 | Tournai | BEL | 18:38.9 | 2:19.8 | |
| 736 | Michael MacLeish | 68 | Montebello, NY | USA | Malta Boat Club, Philadelphia, PA | 18:39.2 | 2:19.9 |
| 737 | mouse jebberdepep | 52 | NED | 18:39.6 | 2:19.9 | ||
| 738 | Remo Sberna | 50 | ITA | 18:41.4 | 2:20.1 | ||
| 739 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 18:41.6 | 2:20.2 |
| 740 | Thomas Savage | - | USA | 18:42.3 | 2:20.2 | ||
| 741 | Stephen Compos | 39 | USA | 18:42.4 | 2:20.3 | ||
| 741 | Lauren Nathe | 54 | USA | 18:42.4 | 2:20.3 | ||
| 743 | Peter Loss | 59 | SUI | 18:43.9 | 2:20.4 | ||
| 744 | Kevin Ingleston | 57 | Frankfort, MI | USA | EXR Rowing | 18:44.3 | 2:20.5 |
| 745 | Sharon Weinberg | 48 | San Anselmo, CA | USA | Marin Rowing Association | 18:45.4 | 2:20.6 |
| 746 | Crystal Schmidt | 43 | CAN | 18:45.6 | 2:20.7 | ||
| 747 | Karen Sullivan | 54 | USA | 18:47.1 | 2:20.8 | ||
| 748 | Adam Hawk | - | NC | USA | 18:47.9 | 2:20.9 | |
| 749 | Ismail Akdogan | 39 | GER | 18:48.0 | 2:21.0 | ||
| 750 | Matt Reichenstein | 51 | Plano, TX | USA | RowAlong | 18:48.7 | 2:21.0 |