Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 13:57.7 | 1:44.7 |
| 52 | Karel Deprez | 43 | BEL | 13:58.3 | 1:44.7 | ||
| 53 | Carsten Anspach | 53 | GER | 13:58.4 | 1:44.8 | ||
| 54 | Christian Bisgaard | 38 | Copenhagen | DEN | 13:59.4 | 1:44.9 | |
| 55 | Felix Baltensperger | 33 | SUI | 13:59.8 | 1:44.9 | ||
| 55 | Alexander Kristensen | 31 | NOR | 13:59.8 | 1:44.9 | ||
| 57 | Khari Benjamin | 38 | TRI | 14:01.6 | 1:45.2 | ||
| 58 | Nige Shimmin | 46 | GBR | 14:02.0 | 1:45.2 | ||
| 59 | Chris John | 50 | GBR | 14:02.7 | 1:45.3 | ||
| 60 | Eric Anderson | 35 | USA | 14:03.9 | 1:45.4 | ||
| 61 | David Vieyra | 30 | CAN | 14:05.1 | 1:45.6 | ||
| 62 | Mike Penyak | 39 | USA | 14:05.8 | 1:45.7 | ||
| 63 | Brandon S | 44 | USA | 14:07.2 | 1:45.9 | ||
| 64 | Dieter Hopper | 41 | NSW | AUS | 14:08.3 | 1:46.0 | |
| 65 | Björn Stein | 32 | GER | 14:08.8 | 1:46.1 | ||
| 65 | Jason Frye | 58 | USA | U.S. Army Veterans | 14:08.8 | 1:46.1 | |
| 65 | Ray O’Hara | 37 | IRL | 14:08.8 | 1:46.1 | ||
| 68 | Robert Bruhn | 44 | GER | 14:09.3 | 1:46.1 | ||
| 69 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 14:10.1 | 1:46.2 | |
| 70 | Chris Spalding | 40 | AUS | 14:10.9 | 1:46.3 | ||
| 71 | Mathieu BOUVIER | 41 | FRA | 14:11.9 | 1:46.4 | ||
| 72 | Evan Fitzgibbon | 38 | AUS | 14:14.7 | 1:46.8 | ||
| 73 | Kym Porter | 41 | Melbourne , VIC | AUS | 14:14.9 | 1:46.8 | |
| 74 | Darren Lee | 40 | Westford, MA | USA | U.S. Air Force | 14:15.9 | 1:46.9 |
| 75 | Joachim Plath | 31 | SUI | 14:16.2 | 1:47.0 | ||
| 75 | احمد حامد البيلى | 51 | EGY | 14:16.2 | 1:47.0 | ||
| 77 | Dustin Wolcott | 43 | USA | 14:17.2 | 1:47.1 | ||
| 78 | Julien ADAM | 39 | FRA | 14:19.0 | 1:47.3 | ||
| 79 | Brian Pittman | 37 | VA | USA | 14:19.3 | 1:47.4 | |
| 80 | Scott Spence | 35 | GBR | 14:19.5 | 1:47.4 | ||
| 81 | Malcolm Stockham | 43 | GBR | 14:19.6 | 1:47.4 | ||
| 82 | Corentin Gautier - Gravelines | 30 | MARCK | FRA | FRENCH INDOOR ROWERS TEAM | 14:19.9 | 1:47.4 |
| 83 | Thomas Schaefer | 58 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 14:20.5 | 1:47.5 |
| 84 | Adrian Chambers | 48 | USA | United States Marine Corps | 14:21.0 | 1:47.6 | |
| 85 | Vitalii Gololobov | 35 | UKR | Ukrrowing Club, Ukraine | 14:21.8 | 1:47.7 | |
| 86 | Monica Belucci | 44 | CZE | 14:22.1 | 1:47.7 | ||
| 87 | Emile van Osch | 57 | Bunnik | NED | 14:24.3 | 1:48.0 | |
| 87 | Thilo Veil | 57 | Berlin | GER | 14:24.3 | 1:48.0 | |
| 89 | David Deaville | 62 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 14:24.5 | 1:48.0 |
| 89 | Marek L | 35 | POL | 14:24.5 | 1:48.0 | ||
| 91 | Lee Saber | 51 | USA | 14:24.7 | 1:48.0 | ||
| 92 | Florian Konicek | 44 | Wien | AUT | 14:25.2 | 1:48.1 | |
| 93 | Felix Karkowski | 38 | GER | 14:25.3 | 1:48.1 | ||
| 93 | Nico Rawee | 58 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 14:25.3 | 1:48.1 |
| 95 | Ivan Medos | 42 | Jaraguá do Sul | BRA | 14:26.5 | 1:48.3 | |
| 96 | Yang Song | 27 | SIN | 14:27.3 | 1:48.4 | ||
| 97 | Søren Bernburg | 51 | DEN | 14:27.4 | 1:48.4 | ||
| 98 | Christian Jaunich | 27 | ME | USA | 14:28.2 | 1:48.5 | |
| 99 | Nathan Phillingham | 50 | Northwich | GBR | 14:28.4 | 1:48.5 | |
| 100 | Chris Clements | 42 | Kingston | GBR | 14:28.6 | 1:48.5 |