Workout of the Day
« May 7, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Alan Denby | 48 | GBR | SUB-7 IRC | 14:48.7 | 1:51.0 | |
| 152 | Adam Joseph | 43 | VA | USA | U.S. Marines | 14:49.1 | 1:51.1 |
| 153 | Stijn Steenwegen | 43 | BEL | 14:49.4 | 1:51.1 | ||
| 154 | Michael Swallow | 49 | USA | 14:49.7 | 1:51.2 | ||
| 155 | Scott Richardson | 43 | CAN | 14:49.8 | 1:51.2 | ||
| 156 | daniel follon | 41 | Ilkeston | GBR | 14:50.4 | 1:51.3 | |
| 157 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 14:50.7 | 1:51.3 |
| 158 | Bruno Passarelli | 46 | Long Beach, CA | USA | 14:51.0 | 1:51.3 | |
| 159 | Graham Fox | 58 | GBR | 14:51.4 | 1:51.4 | ||
| 159 | Tony Bonilla | 48 | Yonkers | USA | 14:51.4 | 1:51.4 | |
| 161 | steve hussey | 54 | Dorset | GBR | Royal Marines | 14:51.5 | 1:51.4 |
| 162 | Matt Fales | 55 | USA | 14:52.6 | 1:51.5 | ||
| 163 | Michael Manning | - | GA | USA | 14:54.3 | 1:51.7 | |
| 164 | Jordan Stinn | 42 | AB | CAN | 14:54.7 | 1:51.8 | |
| 165 | Wouter van de Bund | 60 | ITA | 14:55.5 | 1:51.9 | ||
| 166 | Moritz Brandt | 40 | Mainz | GER | 14:56.7 | 1:52.0 | |
| 166 | Wallace Branche | 29 | USA | 14:56.7 | 1:52.0 | ||
| 168 | Ludwig Ganser | 27 | AFG | 14:58.1 | 1:52.2 | ||
| 169 | Andrew Noble | 51 | GBR | 14:58.2 | 1:52.2 | ||
| 170 | Brett Unrein | 39 | USA | 14:58.6 | 1:52.3 | ||
| 171 | Kevin Powers | 38 | USA | Havoc City Fitness | 14:59.7 | 1:52.4 | |
| 172 | James Stuart | 31 | USA | US Navy JAGC | 15:00.0 | 1:52.5 | |
| 173 | Den Balzer | 47 | GER | 15:00.1 | 1:52.5 | ||
| 174 | Hedj Nelson | 63 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:00.8 | 1:52.6 |
| 175 | Sophie Trolove | 33 | Tauranga | NZL | 15:00.9 | 1:52.6 | |
| 176 | Ian Watt | 62 | Shirenewton | GBR | 15:01.1 | 1:52.6 | |
| 177 | Craig Jeffrey | 47 | CAN | 15:01.2 | 1:52.6 | ||
| 178 | Richard van Doeselaar | 37 | NED | 15:01.3 | 1:52.6 | ||
| 179 | Roy Zhang | 51 | CA | USA | 15:01.6 | 1:52.7 | |
| 180 | Ian Cosden | 41 | Fort Washington, PA | USA | University of Delaware | 15:02.0 | 1:52.7 |
| 181 | Thomas Widmer | 31 | SUI | 15:02.1 | 1:52.7 | ||
| 182 | Will Cellar | 31 | USA | 15:03.1 | 1:52.8 | ||
| 183 | Carlos Marchant | 50 | CHI | 15:03.5 | 1:52.9 | ||
| 184 | Adam Pal | 40 | POL | 15:04.0 | 1:53.0 | ||
| 185 | Alex Chaux | 54 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 15:04.2 | 1:53.0 |
| 186 | Vidar Hammen | 44 | NOR | 15:04.7 | 1:53.0 | ||
| 187 | Paul Smith | 49 | GBR | 15:05.4 | 1:53.1 | ||
| 188 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 15:06.5 | 1:53.3 |
| 189 | Dennis Menting | 48 | NED | 15:06.9 | 1:53.3 | ||
| 189 | John Garman | 60 | Carmel, IN | USA | 15:06.9 | 1:53.3 | |
| 189 | William Reeser | 55 | Lisle, IL | USA | 15:06.9 | 1:53.3 | |
| 192 | Alexander Schuster | 27 | GER | 15:07.5 | 1:53.4 | ||
| 193 | John Sprague | 51 | Stuttgart | GER | 15:07.9 | 1:53.4 | |
| 194 | Michael Cascone | 29 | USA | 15:08.8 | 1:53.6 | ||
| 195 | Thomas Vielsaecker | 47 | GER | 15:09.2 | 1:53.6 | ||
| 195 | James Stapleton | 47 | USA | 15:09.2 | 1:53.6 | ||
| 197 | John Binkowski | 44 | Minneapolis, MN | USA | 15:09.3 | 1:53.6 | |
| 198 | Patryk Slizowski | 40 | GBR | 15:09.4 | 1:53.6 | ||
| 199 | Eric Guenther | 34 | USA | 15:09.9 | 1:53.7 | ||
| 200 | Silas O’Fillet | 37 | IRL | 15:10.1 | 1:53.7 |