Workout of the Day

« May 13, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Sophie Trolove 33 NZL 11:23.9 1:53.9
152 Vidar Hammen 44 NOR 11:24.1 1:54.0
153 John Boothman 53 IRL 11:24.4 1:54.0
154 Michael Oxley 55 AUS 11:24.5 1:54.0
154 Valentīns Ščedrovs 46 LAT 11:24.5 1:54.0
156 Will McMurchy 31 GBR 11:24.6 1:54.1
157 Steven Proctor 54 NZL 11:24.8 1:54.1
158 Evan Coombs 32 USA 11:25.1 1:54.1
159 Steph Steph 54 FRA 11:25.2 1:54.2
160 Giuseppe Di Gregorio 52 ITA 11:26.2 1:54.3
161 Brad Schmickley 33 USA 11:26.9 1:54.4
162 Bruce Desender 30 BEL 11:27.1 1:54.5
163 D A 41 USA 11:27.2 1:54.5
164 Filippo Visconti 37 USA 11:27.3 1:54.5
165 Roger Stainforth 78 GBR 11:27.6 1:54.6
166 Eric Peterson 53 USA 11:28.0 1:54.6
167 Dan Gadd 50 AUS 11:28.4 1:54.7
168 Jonathan Dobbin 41 AUS 11:28.9 1:54.8
169 Marcel Llopis 39 USA 11:29.1 1:54.8
170 Nathan Carroll - GER 11:29.5 1:54.9
171 Chris Snedaker 41 USA 11:29.7 1:54.9
172 Michael Gerecke 43 POR 11:29.8 1:54.9
172 Stephan Allenspach 45 SUI 11:29.8 1:54.9
174 Tobie Green 38 AUS 11:30.1 1:55.0
175 Patrick Snyder 31 USA 11:30.2 1:55.0
176 Boris TOPOL 51 GER 11:30.5 1:55.0
177 Adam Heckelsmiller 31 USA 11:30.6 1:55.1
178 John Maher 46 IRL 11:31.3 1:55.2
179 Nick Graham 34 GBR 11:31.7 1:55.2
179 Niall Kennedy 52 IRL 11:31.7 1:55.2
181 Oliver Woodman 51 USA 11:31.9 1:55.3
182 Adrian Chambers 48 USA 11:32.2 1:55.3
183 Mirko Wengel 46 GER 11:32.5 1:55.4
184 Mike Dooley 35 USA 11:32.6 1:55.4
185 Alex Chaux 54 USA 11:32.9 1:55.4
186 John Morrow 28 GBR 11:33.0 1:55.5
187 Garthe Knight 50 GBR 11:33.1 1:55.5
188 Rolf Pilgram 61 GER 11:33.2 1:55.5
188 Rolf Pilgram 61 GER 11:33.2 1:55.5
190 Gregory Banyay 41 USA 11:33.8 1:55.6
191 David Seaman 44 GBR 11:34.0 1:55.6
192 Martin Bennett 59 NZL 11:34.1 1:55.6
192 Blake Williamson 68 USA 11:34.1 1:55.6
194 Kris Zurface 44 USA 11:34.7 1:55.7
195 Ramzi Mroueh 49 GBR 11:34.8 1:55.8
196 Peter Krajcir 41 SVK 11:35.2 1:55.8
196 Patryk Slizowski 40 GBR 11:35.2 1:55.8
198 Anthony Albano 41 USA 11:36.7 1:56.1
199 Stig Roland 49 NOR 11:36.8 1:56.1
200 Noah Bengur 44 USA 11:36.9 1:56.1