Workout of the Day
« May 13, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Gary Lu | 37 | USA | 12:03.7 | 2:00.6 | ||
| 302 | Graham Askew | 60 | USA | 12:03.8 | 2:00.6 | ||
| 303 | Raymond Tartal | 38 | USA | 12:03.9 | 2:00.6 | ||
| 304 | Nicholas Stasi | 37 | USA | 12:04.0 | 2:00.6 | ||
| 304 | Mike Ocker | 56 | USA | 12:04.0 | 2:00.6 | ||
| 306 | tim barber | 52 | GBR | 12:04.3 | 2:00.7 | ||
| 307 | Eric Wittenberg | 60 | Gold Coast, QLD | AUS | 12:04.5 | 2:00.7 | |
| 308 | Christopher Barnes | 55 | USA | 12:04.7 | 2:00.7 | ||
| 309 | Chris De Leon | 18 | USA | 12:04.9 | 2:00.8 | ||
| 310 | Alberto Manunta | 53 | Olbia | ITA | Circolo Canottieri Olbia | 12:05.1 | 2:00.8 |
| 311 | David Cuneo | 55 | USA | University of California, Davis | 12:05.2 | 2:00.8 | |
| 312 | Jyrki Alenius | 55 | FIN | 12:05.8 | 2:00.9 | ||
| 313 | Joël Lallement | 55 | HOBOKEN | BEL | 12:06.7 | 2:01.1 | |
| 314 | Marc Dinner | 54 | GBR | 12:07.3 | 2:01.2 | ||
| 315 | Tucker Kelleher | 47 | USA | 12:07.7 | 2:01.2 | ||
| 316 | Darin Draves Bankert | 50 | USA | 12:07.8 | 2:01.3 | ||
| 316 | Michael Swallow | 49 | USA | 12:07.8 | 2:01.3 | ||
| 318 | Raivis Parms | 43 | LAT | 12:07.9 | 2:01.3 | ||
| 319 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 12:08.6 | 2:01.4 |
| 320 | Markus Eder | 50 | Sukdull | AUT | 12:09.1 | 2:01.5 | |
| 321 | Eric Kujawski | 48 | USA | 12:09.2 | 2:01.5 | ||
| 322 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 12:09.3 | 2:01.5 |
| 323 | Rafał Kaczor | 44 | POL | 12:09.7 | 2:01.6 | ||
| 324 | Maël Guèble | 23 | FRA | 12:10.0 | 2:01.6 | ||
| 325 | Jan Brenninkmeijer | 66 | Helvoirt | NED | The Diamonds (Over Sixties Erging Group) | 12:10.2 | 2:01.7 |
| 326 | Andrew Brumley | 53 | GBR | 12:10.3 | 2:01.7 | ||
| 327 | Grant Dykstra | 55 | Edmonton, AB | CAN | 12:10.5 | 2:01.7 | |
| 327 | J.R. Tarabocchia | 41 | Portland, OR | USA | 12:10.5 | 2:01.7 | |
| 329 | Philippe AUBAULT | 46 | Bordeaux | FRA | 12:10.9 | 2:01.8 | |
| 330 | Ryan Booz | 47 | Centre Hall, PA | USA | 12:11.4 | 2:01.9 | |
| 330 | Nick Gallegly | 38 | USA | 12:11.4 | 2:01.9 | ||
| 332 | Peter Chatwell | 43 | Rochester | GBR | 12:12.0 | 2:02.0 | |
| 333 | Matthew Roberts | 43 | USA | 12:12.2 | 2:02.0 | ||
| 333 | Csaba Süte | 48 | HUN | 12:12.2 | 2:02.0 | ||
| 333 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 12:12.2 | 2:02.0 |
| 336 | Taron Leidy | 40 | USA | 12:12.4 | 2:02.0 | ||
| 337 | Miquel Àngel Rigo Vidal | 25 | London | GBR | 12:12.5 | 2:02.0 | |
| 338 | Nicholas Turner | 38 | USA | 12:14.0 | 2:02.3 | ||
| 339 | Shaun St Hilaire | 37 | USA | 12:14.2 | 2:02.3 | ||
| 340 | Jim Graves | 63 | Mesa, AZ | USA | 12:14.3 | 2:02.3 | |
| 341 | Erik Lacasse | 53 | CAN | 12:14.6 | 2:02.4 | ||
| 342 | David Knight | 55 | AUS | 12:14.8 | 2:02.4 | ||
| 343 | Jonathan Green | 39 | USA | 12:15.0 | 2:02.5 | ||
| 343 | Daniel Röckl | 34 | GER | 12:15.0 | 2:02.5 | ||
| 345 | Mark Boulter | 38 | Horsham | GBR | SUB-7 IRC | 12:15.5 | 2:02.5 |
| 346 | Torbjörn Lindau | 52 | SWE | 12:15.8 | 2:02.6 | ||
| 346 | mitch borgeson | 45 | USA | 12:15.8 | 2:02.6 | ||
| 348 | Giancarlo Granero | 52 | BEL | 12:16.0 | 2:02.6 | ||
| 349 | Andrew Pattison | 53 | GBR | NWK Crossfit | 12:16.1 | 2:02.6 | |
| 350 | Michael Vogeley | 58 | USA | 12:16.4 | 2:02.7 |