Workout of the Day

« May 13, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
401 Matthew Biggar 46 CAN 12:31.1 2:05.1
402 Urian Eilinger 30 USA 12:31.4 2:05.2
403 Sean Beeson 38 USA 12:32.0 2:05.3
404 Marc DeClercq 66 USA 12:32.6 2:05.4
405 Daniel Maier 30 GER 12:32.8 2:05.4
406 Lloyd Landreth 63 USA 12:32.9 2:05.4
407 Norman Fruth 44 GER 12:33.1 2:05.5
408 성찬 강 45 KOR 12:33.2 2:05.5
409 Facundo Marchionni 34 ARG 12:33.5 2:05.5
410 Tomas Andreu 59 ESP 12:34.0 2:05.6
411 Sam Childs 28 GBR 12:34.4 2:05.7
412 Carter Hoffman 28 USA 12:34.8 2:05.8
413 Zachary Menchini 38 USA 12:35.3 2:05.8
414 Joshua Nunnally 44 USA 12:35.4 2:05.9
415 Dr TNT 41 USA 12:35.5 2:05.9
416 L A 51 NED 12:35.9 2:05.9
416 Frank Sudell 54 USA 12:35.9 2:05.9
418 Bert Herbert 43 AFG 12:36.4 2:06.0
419 T. Geyer 62 USA 12:36.5 2:06.0
420 charlie thompson 52 GBR 12:37.0 2:06.1
421 Pedro Martínez 44 MEX 12:37.3 2:06.2
422 Emmanuel Taleux 53 FRA 12:38.5 2:06.4
423 Tucker Furbush 33 USA 12:38.7 2:06.4
424 Steffen Buck 33 GER 12:39.3 2:06.5
425 Vito Intini 54 ITA 12:39.6 2:06.6
426 Ken Brenneman 60 USA 12:39.7 2:06.6
426 Peter Mercek 48 SVK 12:39.7 2:06.6
428 Liam Swanton 33 USA 12:39.8 2:06.6
428 Michael Zackin 64 USA 12:39.8 2:06.6
430 Floria Antoniu 17 ROU 12:40.3 2:06.7
431 Alan Fox 64 USA 12:40.4 2:06.7
432 bk kim 37 KOR 12:40.5 2:06.7
433 Brian Alessio 42 USA 12:40.8 2:06.8
434 Sue Fondrie 57 USA 12:40.9 2:06.8
434 matthew peterson 43 USA 12:40.9 2:06.8
436 Wilhelm W 29 SWE 12:41.2 2:06.8
437 patrick gallagher 32 USA 12:41.6 2:06.9
437 Michael Schoen 51 USA 12:41.6 2:06.9
439 Alexander Yates 44 GBR 12:42.0 2:07.0
440 Jozef Knapčík 48 SVK 12:42.2 2:07.0
441 Nicolle Kelly 53 AUS 12:42.5 2:07.0
442 Ken McDonald - GBR 12:43.0 2:07.1
443 Joseph Gartin 61 USA 12:43.9 2:07.3
444 Bogdan Tarasenko 24 CAN 12:44.1 2:07.3
445 Tim Slater 50 GBR 12:44.3 2:07.3
446 bill martin 64 USA 12:44.6 2:07.4
447 tony tai - USA 12:45.0 2:07.5
448 Andreas Zagelow 45 GER 12:45.1 2:07.5
449 Scott Dalibozek 50 AUS 12:45.2 2:07.5
450 Steve Macleod 37 CAN 12:45.4 2:07.5