Workout of the Day
« May 13, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
401 | Tim Spriggs | 43 | USA | 12:30.8 | 2:05.1 | ||
402 | Craig Dixon | 41 | GBR | 12:31.0 | 2:05.1 | ||
403 | Matthew Biggar | 46 | Ajax, ON | CAN | 12:31.1 | 2:05.1 | |
404 | Urian Eilinger | 30 | USA | 12:31.4 | 2:05.2 | ||
405 | Sean Beeson | 38 | USA | 12:32.0 | 2:05.3 | ||
406 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 12:32.6 | 2:05.4 |
407 | Daniel Maier | 30 | GER | 12:32.8 | 2:05.4 | ||
408 | Lloyd Landreth | 63 | USA | 12:32.9 | 2:05.4 | ||
409 | Norman Fruth | 44 | GER | 12:33.1 | 2:05.5 | ||
410 | 성찬 강 | 45 | KOR | 12:33.2 | 2:05.5 | ||
411 | Facundo Marchionni | 34 | ARG | 12:33.5 | 2:05.5 | ||
412 | Tomas Andreu | 59 | Zaragoza | ESP | The Diamonds (Over Sixties Erging Group) | 12:34.0 | 2:05.6 |
413 | Sam Childs | 28 | GBR | 12:34.4 | 2:05.7 | ||
414 | Carter Hoffman | 28 | USA | 12:34.8 | 2:05.8 | ||
415 | Zachary Menchini | 38 | USA | 12:35.3 | 2:05.8 | ||
416 | Joshua Nunnally | 44 | USA | 12:35.4 | 2:05.9 | ||
417 | Dr TNT | 41 | USA | 12:35.5 | 2:05.9 | ||
418 | L A | 51 | NED | 12:35.9 | 2:05.9 | ||
418 | Frank Sudell | 54 | USA | 12:35.9 | 2:05.9 | ||
420 | Bert Herbert | 43 | AFG | 12:36.4 | 2:06.0 | ||
421 | T. Geyer | 62 | Purcellville, VA | USA | 12:36.5 | 2:06.0 | |
422 | charlie thompson | 52 | GBR | 12:37.0 | 2:06.1 | ||
423 | Pedro Martínez | 44 | MEX | 12:37.3 | 2:06.2 | ||
424 | Emmanuel Taleux | 53 | FRA | 12:38.5 | 2:06.4 | ||
425 | Tucker Furbush | 33 | USA | 12:38.7 | 2:06.4 | ||
426 | Steffen Buck | 33 | GER | 12:39.3 | 2:06.5 | ||
427 | Vito Intini | 54 | Putignano | ITA | Darkhorse Rowing | 12:39.6 | 2:06.6 |
428 | Ken Brenneman | 60 | USA | 12:39.7 | 2:06.6 | ||
428 | Peter Mercek | 48 | Cífer | SVK | 12:39.7 | 2:06.6 | |
430 | Liam Swanton | 33 | Boston, MA | USA | 12:39.8 | 2:06.6 | |
430 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:39.8 | 2:06.6 |
432 | Floria Antoniu | 17 | ROU | CrossFit Timișoara | 12:40.3 | 2:06.7 | |
433 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 12:40.4 | 2:06.7 |
434 | bk kim | 37 | KOR | 12:40.5 | 2:06.7 | ||
435 | Brian Alessio | 42 | USA | 12:40.8 | 2:06.8 | ||
436 | Sue Fondrie | 57 | USA | 12:40.9 | 2:06.8 | ||
436 | matthew peterson | 43 | NJ | USA | 12:40.9 | 2:06.8 | |
438 | Wilhelm W | 29 | SWE | 12:41.2 | 2:06.8 | ||
439 | patrick gallagher | 32 | USA | 12:41.6 | 2:06.9 | ||
439 | Michael Schoen | 51 | Tiburon, CA | USA | 12:41.6 | 2:06.9 | |
441 | Alexander Yates | 44 | GBR | 12:42.0 | 2:07.0 | ||
442 | Jozef Knapčík | 48 | Bratislava | SVK | 12:42.2 | 2:07.0 | |
443 | Nicolle Kelly | 53 | AUS | 12:42.5 | 2:07.0 | ||
444 | Ken McDonald | - | GBR | 12:43.0 | 2:07.1 | ||
445 | Joseph Gartin | 61 | VA | USA | 12:43.9 | 2:07.3 | |
446 | Bogdan Tarasenko | 24 | CAN | 12:44.1 | 2:07.3 | ||
447 | Tim Slater | 50 | GBR | 12:44.3 | 2:07.3 | ||
448 | bill martin | 64 | canonsburg, PA | USA | 12:44.6 | 2:07.4 | |
449 | tony tai | - | USA | 12:45.0 | 2:07.5 | ||
450 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 12:45.1 | 2:07.5 |