Workout of the Day
« May 13, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Mark Horton | 49 | GBR | 13:12.3 | 2:12.0 | ||
| 552 | Chelsea Ramirez | 31 | USA | 13:12.4 | 2:12.0 | ||
| 553 | Pierre Chefaroudi | 62 | FRA | 13:13.0 | 2:12.1 | ||
| 554 | Norman Oerlemans | 41 | GER | 13:13.8 | 2:12.3 | ||
| 555 | Mohammed Benzakour | 55 | Marrakech | MAR | 13:14.1 | 2:12.3 | |
| 555 | TM Turner | 55 | Chichester | GBR | 13:14.1 | 2:12.3 | |
| 557 | Planar Knight | 55 | ID | USA | 13:14.5 | 2:12.4 | |
| 558 | Roberta Frechette | 62 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 13:14.6 | 2:12.4 |
| 559 | Ainslie Jackel | 42 | AUS | 13:14.8 | 2:12.4 | ||
| 560 | Mark Kelly | 59 | Manly, NSW | AUS | 13:15.0 | 2:12.5 | |
| 561 | Gemma Ives | 38 | GBR | 13:15.3 | 2:12.5 | ||
| 562 | heather force | 52 | Spring Lake, MI | USA | 13:15.6 | 2:12.6 | |
| 563 | Wibke Rocholl | 45 | GER | 13:15.7 | 2:12.6 | ||
| 564 | Andy Lee | 56 | USA | 13:16.5 | 2:12.7 | ||
| 565 | Neil Pinch | 47 | Poole | GBR | 13:16.8 | 2:12.8 | |
| 566 | Joel Johnson | 33 | USA | 13:16.9 | 2:12.8 | ||
| 567 | Des Young | 53 | GBR | 13:17.1 | 2:12.8 | ||
| 568 | Sean D | 59 | McKinney, TX | USA | 13:18.3 | 2:13.0 | |
| 568 | Pedro Polydoro | 56 | Curitiba | BRA | 13:18.3 | 2:13.0 | |
| 570 | Bobby Han | 56 | USA | 13:18.9 | 2:13.1 | ||
| 571 | Tim Senior | 55 | GBR | 13:19.2 | 2:13.2 | ||
| 572 | Andrew Tomasits | 49 | USA | 13:19.3 | 2:13.2 | ||
| 573 | Manoj Aggarwal | 38 | USA | 13:20.0 | 2:13.3 | ||
| 574 | John Leo | 66 | Newport News, VA | USA | 13:20.1 | 2:13.3 | |
| 575 | Andrew Dubin | 64 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 13:20.3 | 2:13.3 |
| 576 | wang tele | 49 | CHN | 13:20.4 | 2:13.4 | ||
| 576 | Grant Moulton | 62 | USA | 13:20.4 | 2:13.4 | ||
| 578 | Eric Winkler | 60 | USA | 13:20.6 | 2:13.4 | ||
| 579 | Marius Kildedal | 37 | Kristiansand | NOR | 13:20.7 | 2:13.4 | |
| 580 | T H | 48 | GER | 13:20.9 | 2:13.4 | ||
| 580 | Kai Langer | 41 | GER | 13:20.9 | 2:13.4 | ||
| 582 | Rainer Gau | 58 | Berlin | GER | The Diamonds (Over Sixties Erging Group) | 13:21.0 | 2:13.5 |
| 582 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:21.0 | 2:13.5 |
| 584 | Tom Appeltauer | 52 | AUT | 13:21.5 | 2:13.5 | ||
| 584 | Ed Hendry | 42 | USA | 13:21.5 | 2:13.5 | ||
| 586 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 13:22.1 | 2:13.6 | |
| 587 | Ian Bradbury | 49 | High Hurstwood | GBR | 13:22.4 | 2:13.7 | |
| 588 | Tim Gaber | 43 | USA | 13:22.8 | 2:13.8 | ||
| 589 | Sander Overheul | 53 | NED | 13:23.1 | 2:13.8 | ||
| 590 | Wess Sanders | 47 | USA | 13:23.3 | 2:13.8 | ||
| 591 | Brad Bocketti | 28 | USA | 13:23.4 | 2:13.9 | ||
| 592 | Hamdan Alkamali | 34 | UAE | 13:23.7 | 2:13.9 | ||
| 593 | JOHN WALL | 50 | Dublin | IRL | 13:24.0 | 2:14.0 | |
| 593 | Walter Mayfield | 60 | Anderson, SC | USA | 13:24.0 | 2:14.0 | |
| 595 | Melissa James | 44 | FL | USA | 13:24.1 | 2:14.0 | |
| 596 | Julien KÖHLI | 49 | FRA | 13:24.8 | 2:14.1 | ||
| 597 | Nicholas Zinn | 38 | USA | 13:25.1 | 2:14.1 | ||
| 598 | Erik Brummerstedt | 46 | Ponca City, OK | USA | U.S. Navy | 13:25.7 | 2:14.2 |
| 599 | Caroline Hope-Hawkins | 47 | GBR | 13:25.8 | 2:14.3 | ||
| 600 | Colin Stuart | 38 | USA | 13:25.9 | 2:14.3 |