Workout of the Day
« May 13, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Steve Boxall | 56 | Trumpton | GBR | 13:26.0 | 2:14.3 | |
601 | Beth Caruthers | 43 | DE | USA | 13:26.0 | 2:14.3 | |
603 | Nicola Greenacre | 41 | GBR | 13:26.5 | 2:14.4 | ||
604 | L C | 39 | USA | 13:27.0 | 2:14.5 | ||
605 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 13:27.2 | 2:14.5 | |
606 | Kelly Pawsey | 47 | GBR | 13:28.2 | 2:14.7 | ||
607 | Matt Clark | 49 | GBR | 13:28.4 | 2:14.7 | ||
607 | Christopher Hoffmanns | 37 | GER | 13:28.4 | 2:14.7 | ||
607 | Geoff Seale | 45 | USA | 13:28.4 | 2:14.7 | ||
610 | Andrew Guanciale | 43 | USA | 13:28.8 | 2:14.8 | ||
611 | Philip N-J | 38 | GBR | 13:29.0 | 2:14.8 | ||
612 | Mattia De Pedrini | 17 | ITA | 13:29.3 | 2:14.8 | ||
613 | Jason Ryden | 51 | CAN | 13:30.6 | 2:15.1 | ||
614 | Keith Klaus | 37 | USA | 13:30.7 | 2:15.1 | ||
615 | Gary Layman | 57 | USA | 13:31.3 | 2:15.2 | ||
616 | Scott Baker | 49 | Nolensville | USA | 13:31.4 | 2:15.2 | |
617 | David Sehrt | 37 | USA | 13:32.5 | 2:15.4 | ||
618 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 13:33.5 | 2:15.5 |
618 | Jonathan Poore | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 13:33.5 | 2:15.5 | |
618 | Michael Knowles | 32 | USA | 13:33.5 | 2:15.5 | ||
618 | Donald Cramb | 61 | USA | 13:33.5 | 2:15.5 | ||
622 | Cathryn Trentham | 35 | GBR | SUB-7 IRC | 13:33.6 | 2:15.6 | |
622 | Jules Bardwell | 52 | GBR | 13:33.6 | 2:15.6 | ||
624 | Udi Sella | 49 | ISR | 13:34.0 | 2:15.6 | ||
625 | Joseph Johnson | 56 | Fort Irwin, CA | ITA | 13:34.1 | 2:15.6 | |
625 | Dave Powers | 42 | USA | 13:34.1 | 2:15.6 | ||
627 | Ton Glas | 61 | Driehuis | NED | 13:34.2 | 2:15.7 | |
628 | Claude Girouard | 46 | CAN | 13:34.3 | 2:15.7 | ||
629 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:34.4 | 2:15.7 |
630 | Jesus Magallon | 36 | USA | 13:34.5 | 2:15.7 | ||
631 | Francisco Moreno | 40 | Cartagena | ESP | 13:34.9 | 2:15.8 | |
632 | Curro Vazquez | 54 | Seville | ESP | Club Náutico Sevilla | 13:35.8 | 2:15.9 |
633 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 13:36.0 | 2:16.0 |
634 | Marco Scholz | 51 | München | GER | 13:36.1 | 2:16.0 | |
635 | John Sutton | 59 | North Yorkshire | GBR | 13:36.8 | 2:16.1 | |
636 | Mark Hartig | 43 | Simpsonville, SC | USA | 13:37.1 | 2:16.1 | |
637 | Liliana Urrego | 33 | USA | 13:37.8 | 2:16.3 | ||
638 | Neil Heskel | 70 | USA | 13:38.6 | 2:16.4 | ||
639 | Drew Michael | 31 | Dayton, OH | USA | 13:38.7 | 2:16.4 | |
640 | Eric Bean | 52 | USA | 13:39.1 | 2:16.5 | ||
641 | Gary Wood | 63 | Kelmscott, WA | AUS | 13:39.2 | 2:16.5 | |
642 | Ryan McGonigle | 37 | USA | 13:39.4 | 2:16.5 | ||
643 | Tom Seabolt | 70 | Port Orange, FL | USA | 13:39.7 | 2:16.6 | |
644 | yubin lim | 41 | KOR | 13:39.9 | 2:16.6 | ||
645 | P Bi | 36 | NZL | 13:40.2 | 2:16.7 | ||
645 | David Klotz | 32 | USA | 13:40.2 | 2:16.7 | ||
647 | Arnette Herbert | 51 | GER | 13:40.7 | 2:16.7 | ||
648 | Terry O'Neill | 59 | Ashburton | NZL | Adaptive Rowers with Attitude | 13:41.2 | 2:16.8 |
649 | Steve Phillips | 55 | Saundersfoot 🏴 | GBR | 13:41.3 | 2:16.8 | |
650 | Jennifer Taylor | 42 | USA | 13:41.4 | 2:16.9 |