Workout of the Day
« May 13, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Daniel O'Donnell | 32 | IL | USA | 12:57.3 | 2:09.5 | |
| 502 | john choice | 74 | batemans bay | AUS | Age Without Limits | 12:58.5 | 2:09.7 |
| 502 | Dave Jenkins | 61 | Hartford, CT | USA | Riverfront Recapture | 12:58.5 | 2:09.7 |
| 504 | Pete Round | 61 | Bedale | GBR | 12:58.9 | 2:09.8 | |
| 504 | martin tallosy | 44 | GER | 12:58.9 | 2:09.8 | ||
| 506 | Alexander Cescon | 28 | GBR | Royal Navy (UK) | 12:59.1 | 2:09.8 | |
| 507 | Bart Borst | 52 | Maarssen | NED | 12:59.2 | 2:09.8 | |
| 508 | myunghun lee | 39 | KOR | 12:59.5 | 2:09.9 | ||
| 509 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 13:00.4 | 2:10.0 |
| 510 | Sarah Endersby | 47 | GBR | 13:01.3 | 2:10.2 | ||
| 510 | Malcolm Belt | 43 | USA | 13:01.3 | 2:10.2 | ||
| 512 | Thomas Beinfohr | 54 | Berlin | GER | 13:01.6 | 2:10.2 | |
| 512 | Eduardo Pombo | 57 | Lisboa | POR | 13:01.6 | 2:10.2 | |
| 514 | H Barhorst | 41 | USA | 13:02.0 | 2:10.3 | ||
| 515 | Philipp von Arb | 34 | GER | 13:02.1 | 2:10.3 | ||
| 515 | Clint Stanger | 42 | USA | 13:02.1 | 2:10.3 | ||
| 517 | Jorge Flores | 49 | Vina del Mar | CHI | Abnegados Rowing Team de Chile | 13:02.5 | 2:10.4 |
| 518 | Jean Vaire | 28 | FRA | 13:02.6 | 2:10.4 | ||
| 519 | Christopher Spindler | 42 | GBR | 13:02.9 | 2:10.4 | ||
| 520 | Jeff Powell | 49 | Sharpsburg, GA | USA | U.S. Navy | 13:03.0 | 2:10.5 |
| 521 | Kätlin Naaber | 27 | EST | 13:03.5 | 2:10.5 | ||
| 522 | James Drazdowsky | 39 | USA | 13:03.7 | 2:10.6 | ||
| 523 | Jack Vestal | 39 | Dallas, TX | USA | 13:04.0 | 2:10.6 | |
| 524 | Brendan Bannon | 43 | Rosenheim | GER | 13:04.2 | 2:10.7 | |
| 525 | Daniel Wilson | 66 | Granville, OH | USA | Marietta College | 13:04.8 | 2:10.8 |
| 526 | Richard Rasmussen | 42 | USA | 13:04.9 | 2:10.8 | ||
| 527 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 13:05.2 | 2:10.8 |
| 528 | Nigel Beagarie | 69 | GBR | 13:05.3 | 2:10.8 | ||
| 528 | jay confer | 54 | Annapolis, MD | USA | United States Marine Corps | 13:05.3 | 2:10.8 |
| 530 | Kurt Stolz | 62 | SUI | 13:05.5 | 2:10.9 | ||
| 531 | Chris Pap | 46 | CYP | 13:05.9 | 2:10.9 | ||
| 532 | Florian Schulz | 15 | GER | 13:06.1 | 2:11.0 | ||
| 533 | Andrew Wilkinson | 73 | Norwich | GBR | 13:06.6 | 2:11.1 | |
| 534 | FREDERICK HOESCHLER | 51 | Pensacola, FL | USA | U.S. Air Force Veteran | 13:06.7 | 2:11.1 |
| 535 | Radu Muntean | 35 | ROU | 13:06.9 | 2:11.1 | ||
| 536 | Jonathon Fell | 56 | GBR | 13:07.1 | 2:11.1 | ||
| 537 | jacob land | 43 | USA | 13:07.2 | 2:11.2 | ||
| 538 | Marco Mardollo | 65 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 13:07.7 | 2:11.2 |
| 539 | Phil Schacter | 40 | USA | 13:08.2 | 2:11.3 | ||
| 540 | Tom Masterson | 40 | USA | 13:08.9 | 2:11.4 | ||
| 541 | Felipe Valdes | 52 | Santiago | CHI | 13:09.1 | 2:11.5 | |
| 542 | Erin Dobbin | 36 | AUS | 13:09.5 | 2:11.5 | ||
| 542 | Daniel Kolakowski | 31 | USA | 13:09.5 | 2:11.5 | ||
| 544 | Richard Wassell | 57 | Perth, WA | AUS | RowAlong | 13:10.1 | 2:11.6 |
| 545 | Jennifer Daniel | 52 | USA | 13:10.7 | 2:11.7 | ||
| 545 | Roe Lemons | 45 | USA | 13:10.7 | 2:11.7 | ||
| 545 | Joe Fleming | 45 | San Antonio, TX | USA | USMC | 13:10.7 | 2:11.7 |
| 548 | 준영 홍 | 34 | KOR | 13:10.8 | 2:11.8 | ||
| 548 | Tom Romaniak | 55 | USA | 13:10.8 | 2:11.8 | ||
| 550 | Celso Serra | 47 | Aljustrel | POR | 13:11.0 | 2:11.8 |