Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Robert Hatton | 45 | SWE | 3,320m | 1:48.4 | ||
| 52 | Heinz Arent | 66 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 3,318m | 1:48.4 |
| 53 | Ivan Daleo | 48 | GBR | 3,314m | 1:48.6 | ||
| 54 | Richard Crichton | 45 | GBR | 3,310m | 1:48.7 | ||
| 55 | Nate Hewitt | 44 | VA | USA | 3,308m | 1:48.8 | |
| 55 | Thomas Hofer | 45 | Leonding | AUT | 3,308m | 1:48.8 | |
| 57 | Andrew Dieselman | 31 | USA | 3,306m | 1:48.8 | ||
| 58 | Alexandre Bourguet | 31 | Taulignan | FRA | 3,305m | 1:48.9 | |
| 59 | Robert Bruhn | 44 | GER | 3,301m | 1:49.0 | ||
| 59 | Eric Love | 46 | USA | 3,301m | 1:49.0 | ||
| 61 | Craig Shearer | 42 | Winchester, VA | USA | Stonewall Rowing Club | 3,299m | 1:49.1 |
| 62 | Henrik Smallfield | 42 | NOR | 3,297m | 1:49.1 | ||
| 63 | Duncan Dunning | 50 | New Plymouth | NZL | 3,296m | 1:49.2 | |
| 63 | François MELIERES | 54 | Lay Saint Christophe | FRA | 3,296m | 1:49.2 | |
| 63 | Mark Bradford | 55 | CA | USA | 3,296m | 1:49.2 | |
| 66 | Zakhar Zadorozhnyi | 34 | Kyiv | UKR | Ukrrowing Club, Ukraine | 3,294m | 1:49.2 |
| 67 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 3,292m | 1:49.3 |
| 68 | Iain Arseneau | 35 | CAN | 3,289m | 1:49.4 | ||
| 69 | Kyle Miller | 36 | USA | 3,288m | 1:49.4 | ||
| 69 | John Ridge | 51 | GBR | Royal Engineers Rowers | 3,288m | 1:49.4 | |
| 71 | Kevin P | - | Adelaide, SA | AUS | 3,287m | 1:49.5 | |
| 71 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 3,287m | 1:49.5 |
| 73 | Valerio Teresi | 39 | ITA | 3,284m | 1:49.6 | ||
| 74 | Ingo Burghardt | 55 | USA | 3,281m | 1:49.7 | ||
| 75 | John Rowland | 53 | GBR | 3,280m | 1:49.7 | ||
| 75 | Sid Ives | 40 | Chelmsford | GBR | 3,280m | 1:49.7 | |
| 77 | Anthony Rotello | 40 | USA | 3,278m | 1:49.8 | ||
| 77 | James Stuart | 31 | USA | 3,278m | 1:49.8 | ||
| 79 | Felix Baltensperger | 33 | SUI | 3,275m | 1:49.9 | ||
| 80 | Nico Rawee | 58 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 3,274m | 1:49.9 |
| 81 | Jack Mason | 40 | CAN | 3,272m | 1:50.0 | ||
| 82 | Brian Black | 38 | Sydney, NSW | AUS | EXR Rowing | 3,270m | 1:50.0 |
| 83 | Henning Wiehe | 52 | Frankfurt | GER | 3,259m | 1:50.4 | |
| 84 | Vlad Lazurenko | 26 | UKR | 3,258m | 1:50.4 | ||
| 84 | Harrison Marsh | 36 | GBR | 3,258m | 1:50.4 | ||
| 86 | Sergei Kostin | 41 | UNAFF | 3,256m | 1:50.5 | ||
| 87 | Chris Spalding | 40 | AUS | 3,253m | 1:50.6 | ||
| 87 | Bruce Dwelly | 59 | Folsom, CA | USA | 3,253m | 1:50.6 | |
| 89 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 3,249m | 1:50.8 |
| 90 | Igor Bakaldin | 46 | Samara | KAZ | 3,248m | 1:50.8 | |
| 90 | Rob Creaser | 60 | Sydney , NSW | AUS | Team Diamonds | 3,248m | 1:50.8 |
| 90 | Jon Burch-Hyson | 60 | Winchester | GBR | Free Spirits | 3,248m | 1:50.8 |
| 93 | Sion Parry | 29 | Harrow | GBR | 3,242m | 1:51.0 | |
| 94 | Alex Hugentobler | 24 | SUI | 3,240m | 1:51.1 | ||
| 95 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 3,239m | 1:51.1 |
| 96 | Tony Hunkin | 51 | Sunshine coast, QLD | AUS | 3,238m | 1:51.1 | |
| 96 | Matt Voelker | 43 | USA | 3,238m | 1:51.1 | ||
| 96 | Joel Sucre | 44 | Airdrie, AB | CAN | Team Canada | 3,238m | 1:51.1 |
| 99 | Monica Belucci | 44 | CZE | 3,234m | 1:51.3 | ||
| 100 | Charley Hogue | 47 | USA | 3,231m | 1:51.4 |