Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Keith Wilhite | 53 | Wauke, IA | USA | 3,160m | 1:53.9 | |
| 150 | Raúl Soto Domínguez | 41 | ESP | 3,160m | 1:53.9 | ||
| 153 | Nathan Carroll | - | GER | 3,159m | 1:53.9 | ||
| 154 | Daniel Levis | 43 | Shanghai | CHN | 亦可赛艇 | 3,158m | 1:53.9 |
| 154 | Duncan Murray | 55 | Salisbury | GBR | Age Without Limits | 3,158m | 1:53.9 |
| 156 | Jannik Kok | 36 | DEN | 3,156m | 1:54.0 | ||
| 157 | Raivis Parms | 43 | LAT | 3,154m | 1:54.1 | ||
| 158 | Björn Stein | 32 | GER | 3,152m | 1:54.2 | ||
| 158 | Henry Volans | 41 | GBR | 3,152m | 1:54.2 | ||
| 160 | Soong K | 29 | KOR | 3,151m | 1:54.2 | ||
| 161 | Garthe Knight | 50 | GBR | 3,149m | 1:54.3 | ||
| 161 | John Sachs | 50 | USA | 3,149m | 1:54.3 | ||
| 163 | Ian Boyd | 76 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 3,148m | 1:54.3 |
| 164 | Andreas Kalvelage | 33 | GER | 3,147m | 1:54.3 | ||
| 165 | Bruce Desender | 30 | BEL | 3,145m | 1:54.4 | ||
| 166 | Roy Zhang | 51 | CA | USA | 3,144m | 1:54.5 | |
| 167 | John Garman | 60 | Carmel, IN | USA | 3,143m | 1:54.5 | |
| 168 | David Douglas | 41 | Pontefract | GBR | Doncaster Rowing Club | 3,141m | 1:54.6 |
| 169 | Eric Anderson | 35 | USA | 3,139m | 1:54.6 | ||
| 170 | Martin Bennett | 59 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 3,138m | 1:54.7 |
| 171 | Alan Presley | 49 | Seattle, WA | USA | 3,133m | 1:54.9 | |
| 172 | Dorian Hughes | 57 | Chelmsford | GBR | 3,132m | 1:54.9 | |
| 172 | Benjamin Harrhy | 40 | GBR | 3,132m | 1:54.9 | ||
| 174 | Eric Pavy | 48 | FRA | 3,131m | 1:54.9 | ||
| 175 | Andrew Hartman | 39 | USA | 3,130m | 1:55.0 | ||
| 175 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 3,130m | 1:55.0 | |
| 175 | Tomasz Lapan | 49 | Świdnik | POL | 3,130m | 1:55.0 | |
| 175 | robert wailes | 53 | LA | USA | 3,130m | 1:55.0 | |
| 179 | Michael Young | 42 | IRL | 3,129m | 1:55.0 | ||
| 180 | Sean Ryan | 47 | IRL | 3,127m | 1:55.1 | ||
| 181 | Marco Isola | 47 | ITA | 3,125m | 1:55.2 | ||
| 181 | Marcos Salazar | 38 | USA | 3,125m | 1:55.2 | ||
| 181 | Matthew Matack | 38 | USA | US Military Endurance Sports | 3,125m | 1:55.2 | |
| 184 | Stephen Patterson | 47 | Olney, IL | USA | 3,122m | 1:55.3 | |
| 184 | Matthew Bruce | 54 | Hagerman, ID | USA | 3,122m | 1:55.3 | |
| 184 | Curtis Cannon | 41 | USA | 3,122m | 1:55.3 | ||
| 187 | Davide Fabris | 47 | ITA | 3,120m | 1:55.3 | ||
| 188 | Ian Murphy | 37 | Corona, CA | USA | 3,116m | 1:55.5 | |
| 188 | David Comeau | 43 | USA | 3,116m | 1:55.5 | ||
| 190 | Søren Bernburg | 51 | DEN | 3,115m | 1:55.5 | ||
| 191 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,110m | 1:55.7 |
| 191 | Tim Blewett | 48 | CA | USA | 3,110m | 1:55.7 | |
| 193 | Keith Jackson | 46 | USA | 3,107m | 1:55.8 | ||
| 194 | Eric Ishikawa | 53 | USA | 3,105m | 1:55.9 | ||
| 194 | john nolan | 56 | USA | 3,105m | 1:55.9 | ||
| 196 | John Krogman | 39 | USA | 3,104m | 1:55.9 | ||
| 197 | wilcox mar | 44 | USA | 3,103m | 1:56.0 | ||
| 198 | Oliver Bowler | 37 | AUS | 3,101m | 1:56.0 | ||
| 198 | Matt Fales | 55 | USA | 3,101m | 1:56.0 | ||
| 200 | Torgeir Killi Haugstad | 42 | NOR | 3,100m | 1:56.1 |