Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Monte LaOrange | 62 | USA | 1,941 | 3:05.4 | ||
| 902 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 1,923 | 3:07.2 |
| 903 | Moni Arn | 45 | GER | 1,922 | 3:07.3 | ||
| 904 | max c | 12 | CHN | 1,901 | 3:09.3 | ||
| 905 | Shara Wismer | 43 | GER | 1,899 | 3:09.5 | ||
| 905 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 1,899 | 3:09.5 |
| 907 | Jacques Johnson | 58 | Johns Creek, GA | USA | 1,895 | 3:09.9 | |
| 908 | 조복임 ㆍ | 66 | KOR | 1,887 | 3:10.7 | ||
| 909 | Kathi Houston | 33 | NC | USA | 1,884 | 3:11.0 | |
| 910 | Darryll Patterson | 53 | USA | 1,881 | 3:11.3 | ||
| 911 | Bianca Labrador | 38 | USA | 1,869 | 3:12.6 | ||
| 912 | Hannah Harris | 19 | USA | 1,857 | 3:13.8 | ||
| 913 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 1,843 | 3:15.3 |
| 914 | Allissa Keoughan | 42 | USA | 1,826 | 3:17.1 | ||
| 915 | Monica Lewis | 64 | Hopewell Junction, NY | USA | 1,788 | 3:21.3 | |
| 916 | Michael Niccum | 67 | IN | USA | The Diamonds (Over Sixties Erging Group) | 1,751 | 3:25.5 |
| 917 | Derek Schneiderman | 37 | USA | 1,746 | 3:26.1 | ||
| 918 | Lisa Davies | 50 | GBR | 1,711 | 3:30.4 | ||
| 919 | Mirjam Segner | 36 | GER | 1,685 | 3:33.6 | ||
| 920 | Martin Tromblee | 55 | WA | USA | 1,681 | 3:34.1 | |
| 921 | Stefanie Lucas | 45 | USA | 1,674 | 3:35.0 | ||
| 922 | Joyce Blatner | 75 | USA | 1,631 | 3:40.7 | ||
| 923 | S Ganesh | 34 | NED | 1,609 | 3:43.7 | ||
| 924 | Kathleen Willson | 56 | Denver, CO | USA | 1,569 | 3:49.4 | |
| 925 | Totiro Clark Sr | 67 | FL | USA | U.S. Army Retired | 1,548 | 3:52.5 |
| 926 | Susannah Neufeldt | - | Portland, OR | USA | 1,453 | 4:07.7 | |
| 927 | David Hollister | 77 | Sacile | ITA | 1,434 | 4:11.0 | |
| 928 | David Brown | 53 | USA | 0 |