Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
350 | Brian Conwell | 64 | BRISTOL, IN | USA | The Diamonds (Over Sixties Erging Group) | 2,929m | 2:02.9 |
350 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,929m | 2:02.9 |
353 | Oliver Muylkens | 52 | GER | 2,928m | 2:02.9 | ||
354 | Brian Phipps | 42 | USA | 2,927m | 2:02.9 | ||
354 | Steve Bien | 40 | USA | 2,927m | 2:02.9 | ||
354 | Steven Linett | 33 | USA | 2,927m | 2:02.9 | ||
357 | Marc Armstrong | 61 | Pateros, WA | USA | Age Without Limits | 2,924m | 2:03.1 |
358 | John Wilke | 58 | USA | 2,923m | 2:03.1 | ||
358 | STEPHANE LETUFFE | 50 | CARBES | FRA | 2,923m | 2:03.1 | |
360 | Martin Renner | 57 | GER | 2,919m | 2:03.3 | ||
361 | Claire James | 41 | GBR | 2,916m | 2:03.4 | ||
361 | Ove Haugland | 58 | NOR | 2,916m | 2:03.4 | ||
363 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 2,915m | 2:03.4 |
363 | Daleep T | 18 | CAN | 2,915m | 2:03.4 | ||
363 | Run Skj | 40 | NOR | 2,915m | 2:03.4 | ||
366 | Jerry Lauth | 64 | Port Ludlow, WA | USA | USAF Veterans | 2,914m | 2:03.5 |
367 | Kevin Dobson | 50 | USA | 2,912m | 2:03.6 | ||
368 | John Jordan | 32 | USA | 2,911m | 2:03.6 | ||
369 | Jeremy McGee | 54 | Longmont, CO | USA | 2,909m | 2:03.7 | |
370 | Chris O'Hearn | 37 | BC | CAN | 2,908m | 2:03.7 | |
371 | Brian Rennie | 42 | USA | 2,906m | 2:03.8 | ||
372 | Eric Kujawski | 48 | USA | 2,904m | 2:03.9 | ||
372 | Inge Haukaas | 46 | NOR | 2,904m | 2:03.9 | ||
374 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,902m | 2:04.0 |
375 | Balazs Papp | 33 | HUN | 2,900m | 2:04.1 | ||
376 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 2,899m | 2:04.1 |
376 | Ryan Markoff | 27 | USA | 2,899m | 2:04.1 | ||
378 | Nathan Walsh | 50 | Westborough, MA | USA | Brown University | 2,898m | 2:04.2 |
379 | Magnus Östman | 42 | SWE | 2,897m | 2:04.2 | ||
380 | Toby Burrows | 39 | GBR | 2,895m | 2:04.3 | ||
381 | Matthias Jöckel | 57 | GER | RowAlong | 2,893m | 2:04.4 | |
382 | Darren Vermaas | 40 | Rockford, MI | USA | 2,892m | 2:04.4 | |
383 | Julio Serrano | 32 | Oakton, VA | USA | 2,891m | 2:04.5 | |
384 | Lance Jensen | 50 | USA | 2,890m | 2:04.5 | ||
384 | Shane Cole | 46 | Oklahoma City, OK | USA | 2,890m | 2:04.5 | |
386 | Jan Segner | 41 | GER | 2,889m | 2:04.6 | ||
387 | Jozef Knapčík | 48 | Bratislava | SVK | 2,884m | 2:04.8 | |
388 | So Heum Bang | 38 | Elmwood Park, NJ | USA | 2,883m | 2:04.8 | |
389 | Michael Collins | 47 | USA | 2,881m | 2:04.9 | ||
390 | Viktor Mullin | 31 | CZE | 2,879m | 2:05.0 | ||
391 | Chris Mandernach | 43 | Olathe | USA | 2,878m | 2:05.0 | |
391 | Cándido Martínez | - | ESP | 2,878m | 2:05.0 | ||
393 | Jorge Gutiérrez | 48 | Rennes | FRA | 2,877m | 2:05.1 | |
394 | Laura Frei | 32 | SUI | 2,876m | 2:05.1 | ||
395 | Chris MacIsaac | 45 | CAN | 2,874m | 2:05.2 | ||
396 | Bruno Vila | 40 | NY | USA | 2,873m | 2:05.3 | |
397 | Walter Iaccheri | 47 | ITA | 2,872m | 2:05.3 | ||
397 | Joshua Nunnally | 44 | USA | 2,872m | 2:05.3 | ||
397 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 2,872m | 2:05.3 | |
397 | Josh Lambert-Brown | 41 | CAN | 2,872m | 2:05.3 |