Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Michele Pastorelli | 41 | ITA | 2,871m | 2:05.3 | ||
| 402 | Tim Gaber | 43 | USA | 2,867m | 2:05.5 | ||
| 403 | Craig Gormley | 52 | Hopkinton, MA | USA | 2,864m | 2:05.6 | |
| 404 | Kyle Crowder | 33 | USA | 2,862m | 2:05.7 | ||
| 404 | Nate Sadewasser | 36 | USA | 2,862m | 2:05.7 | ||
| 404 | Harmony Lallo | 45 | USA | 2,862m | 2:05.7 | ||
| 407 | Jeremy Stadnyk | 42 | CAN | 2,860m | 2:05.8 | ||
| 408 | Willem Hage | 71 | Almere | NED | 2,859m | 2:05.9 | |
| 408 | Dave Jenkins | 61 | Hartford, CT | USA | Riverfront Recapture | 2,859m | 2:05.9 |
| 410 | Scott Bush | 48 | Oradell, NJ | USA | 2,857m | 2:06.0 | |
| 410 | William Wu | 31 | USA | 2,857m | 2:06.0 | ||
| 412 | Eric A | 21 | CHN | 2,856m | 2:06.0 | ||
| 413 | Sven Föhre | 57 | GER | 2,854m | 2:06.1 | ||
| 413 | Jakubinyi László | 50 | Göd | HUN | 2,854m | 2:06.1 | |
| 415 | Meg Jordan | 31 | USA | 2,853m | 2:06.1 | ||
| 416 | Thomas Sewald | 62 | Hameln | GER | 2,852m | 2:06.2 | |
| 417 | Steve New | 38 | USA | 2,851m | 2:06.2 | ||
| 418 | Mitchell Stevens | 55 | USA | 2,849m | 2:06.3 | ||
| 419 | Eric Barber | 53 | USA | 2,848m | 2:06.4 | ||
| 419 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,848m | 2:06.4 |
| 419 | Jeffery Cowen | 58 | Tulsa, OK | USA | Tulsa Rowing | 2,848m | 2:06.4 |
| 419 | William Kane | 71 | Stockton, CA | USA | 2,848m | 2:06.4 | |
| 423 | Stephen Edmonds | 51 | GBR | 2,847m | 2:06.4 | ||
| 424 | Steve Brantley | 64 | Myrtle Beach, SC | USA | 2,846m | 2:06.4 | |
| 424 | JR Vassar | 50 | USA | 2,846m | 2:06.4 | ||
| 424 | Gemma Ives | 38 | GBR | 2,846m | 2:06.4 | ||
| 427 | Mark Verbakel | 45 | Best | NED | 2,845m | 2:06.5 | |
| 427 | Malcolm Edwards | 71 | GBR | 2,845m | 2:06.5 | ||
| 429 | Daffy Duck | 49 | NOR | 2,844m | 2:06.5 | ||
| 430 | Miguel Angel Garcia Cabrera | 50 | San Cristóbal de La Laguna | ESP | 2,842m | 2:06.6 | |
| 431 | Richard Rothenburg | 48 | USA | 2,841m | 2:06.7 | ||
| 431 | T H | 48 | GER | 2,841m | 2:06.7 | ||
| 433 | Maxime Brisson | 41 | CAN | 2,839m | 2:06.8 | ||
| 434 | Shauri Avalon | 45 | GER | 2,838m | 2:06.8 | ||
| 434 | Antonio Serrano | 45 | WA | USA | 2,838m | 2:06.8 | |
| 436 | Andy Traves | 52 | AUS | 2,836m | 2:06.9 | ||
| 436 | H Barhorst | 41 | USA | 2,836m | 2:06.9 | ||
| 438 | Matt Reichenstein | 51 | Plano, TX | USA | RowAlong | 2,835m | 2:06.9 |
| 439 | Michael Schoen | 51 | Tiburon, CA | USA | 2,832m | 2:07.1 | |
| 440 | Zeke Adame | 40 | USA | 2,830m | 2:07.2 | ||
| 440 | M H | 36 | CO | USA | 2,830m | 2:07.2 | |
| 442 | Brian Lubeski | 44 | PA | USA | 2,829m | 2:07.2 | |
| 442 | Fotios Gkigkelos | 38 | NOR | 2,829m | 2:07.2 | ||
| 444 | Matthew Leeker | 35 | USA | 2,826m | 2:07.3 | ||
| 444 | Andrew Dubin | 65 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 2,826m | 2:07.3 |
| 446 | Christopher Luu | - | USA | 2,825m | 2:07.4 | ||
| 446 | Derrick Caruthers | 45 | USA | 2,825m | 2:07.4 | ||
| 448 | Rainer Gau | 58 | Berlin | GER | The Diamonds (Over Sixties Erging Group) | 2,824m | 2:07.4 |
| 448 | Nigel Beagarie | 70 | GBR | 2,824m | 2:07.4 | ||
| 450 | Kai Werthmüller | 48 | GER | Israel Defense Forces | 2,823m | 2:07.5 |