Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Tim Gaber | 43 | USA | 2,867 | 2:05.5 | ||
| 402 | Craig Gormley | 52 | Hopkinton, MA | USA | 2,864 | 2:05.6 | |
| 403 | Kyle Crowder | 33 | USA | 2,862 | 2:05.7 | ||
| 403 | Nate Sadewasser | 36 | USA | 2,862 | 2:05.7 | ||
| 403 | Harmony Lallo | 45 | USA | 2,862 | 2:05.7 | ||
| 406 | Jeremy Stadnyk | 42 | CAN | 2,860 | 2:05.8 | ||
| 407 | Willem Hage | 71 | Almere | NED | 2,859 | 2:05.9 | |
| 407 | Dave Jenkins | 61 | Hartford, CT | USA | Riverfront Recapture | 2,859 | 2:05.9 |
| 409 | Scott Bush | 48 | Oradell, NJ | USA | 2,857 | 2:06.0 | |
| 409 | William Wu | 31 | USA | 2,857 | 2:06.0 | ||
| 411 | Eric A | 21 | CHN | 2,856 | 2:06.0 | ||
| 412 | Sven Föhre | 57 | GER | 2,854 | 2:06.1 | ||
| 412 | Jakubinyi László | 50 | Göd | HUN | 2,854 | 2:06.1 | |
| 414 | Meg Jordan | 31 | USA | 2,853 | 2:06.1 | ||
| 415 | Thomas Sewald | 62 | Hameln | GER | 2,852 | 2:06.2 | |
| 416 | Steve New | 38 | USA | 2,851 | 2:06.2 | ||
| 417 | Mitchell Stevens | 55 | MI | USA | Michigan State Police | 2,849 | 2:06.3 |
| 418 | Eric Barber | 53 | USA | 2,848 | 2:06.4 | ||
| 418 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,848 | 2:06.4 |
| 418 | Jeffery Cowen | 58 | Tulsa, OK | USA | Tulsa Rowing | 2,848 | 2:06.4 |
| 418 | William Kane | 71 | Stockton, CA | USA | 2,848 | 2:06.4 | |
| 422 | Stephen Edmonds | 51 | GBR | 2,847 | 2:06.4 | ||
| 423 | Steve Brantley | 64 | Myrtle Beach, SC | USA | 2,846 | 2:06.4 | |
| 423 | JR Vassar | 50 | USA | 2,846 | 2:06.4 | ||
| 423 | Gemma Ives | 38 | GBR | 2,846 | 2:06.4 | ||
| 426 | Mark Verbakel | 45 | Best | NED | 2,845 | 2:06.5 | |
| 426 | Malcolm Edwards | 71 | GBR | 2,845 | 2:06.5 | ||
| 428 | Daffy Duck | 49 | NOR | 2,844 | 2:06.5 | ||
| 429 | Miguel Angel Garcia Cabrera | 50 | San Cristóbal de La Laguna | ESP | 2,842 | 2:06.6 | |
| 430 | Richard Rothenburg | 48 | USA | 2,841 | 2:06.7 | ||
| 430 | T H | 48 | GER | 2,841 | 2:06.7 | ||
| 432 | Maxime Brisson | 41 | CAN | 2,839 | 2:06.8 | ||
| 433 | Shauri Avalon | 45 | GER | 2,838 | 2:06.8 | ||
| 433 | Antonio Serrano | 45 | WA | USA | 2,838 | 2:06.8 | |
| 435 | Andy Traves | 52 | AUS | 2,836 | 2:06.9 | ||
| 435 | H Barhorst | 41 | USA | 2,836 | 2:06.9 | ||
| 437 | Matt Reichenstein | 51 | Plano, TX | USA | RowAlong | 2,835 | 2:06.9 |
| 438 | Michael Schoen | 51 | Tiburon, CA | USA | 2,832 | 2:07.1 | |
| 439 | Zeke Adame | 40 | USA | 2,830 | 2:07.2 | ||
| 439 | M H | 36 | CO | USA | 2,830 | 2:07.2 | |
| 441 | Brian Lubeski | 44 | PA | USA | 2,829 | 2:07.2 | |
| 441 | Fotios Gkigkelos | 38 | GRE | 2,829 | 2:07.2 | ||
| 443 | Matthew Leeker | 35 | USA | 2,826 | 2:07.3 | ||
| 443 | Andrew Dubin | 65 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 2,826 | 2:07.3 |
| 445 | Christopher Luu | - | USA | 2,825 | 2:07.4 | ||
| 445 | Derrick Caruthers | 45 | USA | 2,825 | 2:07.4 | ||
| 447 | Rainer Gau | 58 | Berlin | GER | The Diamonds (Over Sixties Erging Group) | 2,824 | 2:07.4 |
| 447 | Nigel Beagarie | 70 | GBR | 2,824 | 2:07.4 | ||
| 449 | Kai Werthmüller | 48 | GER | Israel Defense Forces | 2,823 | 2:07.5 | |
| 450 | Graham Hardy | 67 | Riverview, NSW | AUS | 2,822 | 2:07.5 |