Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 2,996m | 2:00.1 |
302 | Sean Soran | 39 | USA | 2,995m | 2:00.2 | ||
303 | Christoph Kuhmuench | 51 | USA | 2,992m | 2:00.3 | ||
304 | Olly Cowan | 40 | Exeter | GBR | 2,986m | 2:00.5 | |
304 | Franz-Xaver Both | 42 | GER | 2,986m | 2:00.5 | ||
306 | Timothée Carayol | 39 | GER | 2,981m | 2:00.7 | ||
306 | Markku Allison | 60 | ON | CAN | SCULLHOUSE Rowing | 2,981m | 2:00.7 |
308 | Roy Wagner | 39 | Lexington, KY | USA | 2,978m | 2:00.8 | |
309 | Ryan Booz | 47 | Centre Hall, PA | USA | 2,975m | 2:01.0 | |
310 | Will Connolly | 61 | USA | 2,974m | 2:01.0 | ||
311 | Gui S | 33 | BRA | 2,962m | 2:01.5 | ||
312 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,961m | 2:01.5 |
313 | Willem de Gouw | 58 | NED | 2,960m | 2:01.6 | ||
313 | charlie thompson | 52 | GBR | 2,960m | 2:01.6 | ||
315 | Karen Coombs | 51 | GBR | Portland Gig Rowing Club | 2,957m | 2:01.7 | |
316 | Christian Cnyrim | 45 | GER | 2,956m | 2:01.7 | ||
317 | Aaron Broad | 52 | USA | 2,955m | 2:01.8 | ||
317 | Gerald Köfinger | 57 | Melk | AUT | 2,955m | 2:01.8 | |
319 | Milo Schulz | 54 | GER | 2,953m | 2:01.9 | ||
319 | Jenny Marcum | 20 | USA | 2,953m | 2:01.9 | ||
321 | Anne Laforge | 23 | FRA | 2,952m | 2:01.9 | ||
322 | Matthew Biggar | 46 | Ajax, ON | CAN | 2,949m | 2:02.0 | |
322 | Scott Parker | 65 | USA | 2,949m | 2:02.0 | ||
324 | Dave Taylor | 43 | GBR | 2,948m | 2:02.1 | ||
325 | Peter Breman | 40 | NED | 2,946m | 2:02.1 | ||
326 | Mike Cassidy | 76 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,945m | 2:02.2 |
327 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 2,944m | 2:02.2 |
327 | KC Pfluger | 53 | USA | 2,944m | 2:02.2 | ||
329 | Matthew Simmons | 43 | Raleigh | USA | Georgia Institute of Technology | 2,943m | 2:02.3 |
330 | Andrew Macdonald | 42 | GBR | 2,942m | 2:02.3 | ||
330 | Jens Böse | 51 | GER | 2,942m | 2:02.3 | ||
332 | Jonathan Green | 39 | USA | 2,941m | 2:02.4 | ||
332 | Markos Armaos | 41 | Tinos | GRE | 2,941m | 2:02.4 | |
334 | Raymond Tartal | 38 | USA | 2,940m | 2:02.4 | ||
334 | Viceroy Fizzlebottom | 33 | USA | 2,940m | 2:02.4 | ||
336 | Christophe GIROUSSE | 54 | MANTES LA JOLIE | FRA | 2,939m | 2:02.4 | |
336 | Brian Smith | 48 | Sparks, MD | USA | 2,939m | 2:02.4 | |
338 | Ken Brenneman | 60 | USA | 2,938m | 2:02.5 | ||
339 | Bo Taylor | 51 | USA | 2,937m | 2:02.5 | ||
339 | Alex Graf | 35 | USA | 2,937m | 2:02.5 | ||
339 | MARIO DOMINGUEZ GUTIERREZ | 45 | Zapopan | MEX | 2,937m | 2:02.5 | |
342 | Ed Hendry | 42 | USA | 2,935m | 2:02.6 | ||
343 | Andrew Pattison | 53 | GBR | NWK Crossfit | 2,934m | 2:02.6 | |
344 | L A | 51 | NED | 2,932m | 2:02.7 | ||
344 | Thomas Cleary | 64 | Hilton Head Island, SC | USA | 2,932m | 2:02.7 | |
346 | Chris Pap | 46 | CYP | 2,931m | 2:02.8 | ||
347 | Sean Thomas | 55 | GBR | 2,930m | 2:02.8 | ||
347 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,930m | 2:02.8 |
347 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 2,930m | 2:02.8 |
350 | Nicholas Shaw | 48 | Wirral | GBR | 2,929m | 2:02.9 |