Workout of the Day
« May 28, 2023 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Brian Phipps | 42 | USA | 5,030m | 2:05.2 | ||
| 252 | Toby Organ | 56 | Kilmore, VIC | AUS | 5,029m | 2:05.2 | |
| 253 | Brad Umbaugh | 44 | USA | 5,025m | 2:05.3 | ||
| 254 | Carsten Pesch | 47 | Forchheim | GER | 5,023m | 2:05.4 | |
| 254 | Josh Morse | 54 | USA | 5,023m | 2:05.4 | ||
| 256 | Mihai Chindea | 40 | GER | 5,017m | 2:05.5 | ||
| 257 | Oliver Robinson | 39 | GBR | 5,016m | 2:05.5 | ||
| 258 | Nathan Mize | 38 | USA | 5,015m | 2:05.6 | ||
| 259 | Julien C | 36 | FRA | 5,014m | 2:05.6 | ||
| 260 | Anthony Williams | 50 | AUS | 5,011m | 2:05.7 | ||
| 261 | Evangelos Tsoumanis | 40 | GRE | 5,009m | 2:05.7 | ||
| 262 | Jeremy Neuer | 49 | USA | 5,008m | 2:05.7 | ||
| 263 | Cyril Konto | 46 | USA | 5,007m | 2:05.8 | ||
| 264 | Charles Schwantes | 63 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 5,006m | 2:05.8 |
| 264 | Gilles Servant | 55 | Poitiers | FRA | 5,006m | 2:05.8 | |
| 266 | Detlef Pleger | 61 | GER | 5,005m | 2:05.8 | ||
| 267 | Roxy Horner | 63 | GBR | 5,003m | 2:05.9 | ||
| 268 | Jeff Reed | 40 | TX | USA | 5,001m | 2:05.9 | |
| 269 | David Wynne | 26 | USA | 4,997m | 2:06.0 | ||
| 270 | John Van Dis | 50 | USA | 4,995m | 2:06.1 | ||
| 271 | Tony Havrilla | 32 | USA | 4,990m | 2:06.2 | ||
| 272 | Jeroen Heidstra | 33 | NED | 4,989m | 2:06.2 | ||
| 272 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 4,989m | 2:06.2 |
| 274 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 4,985m | 2:06.3 |
| 275 | Libby Marsden | 27 | GBR | 4,982m | 2:06.4 | ||
| 276 | Johannes Rengeling | 66 | Bochum | GER | 4,980m | 2:06.5 | |
| 277 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,976m | 2:06.6 |
| 278 | Chris MacIsaac | 45 | CAN | 4,975m | 2:06.6 | ||
| 279 | Graham Hardy | 67 | Riverview, NSW | AUS | 4,974m | 2:06.6 | |
| 279 | Thomas Loehfelm | 45 | USA | 4,974m | 2:06.6 | ||
| 281 | Charlotte Herberhold | 28 | GER | 4,967m | 2:06.8 | ||
| 282 | J R | 42 | GER | 4,966m | 2:06.8 | ||
| 282 | Karol De Kock | 31 | NED | 4,966m | 2:06.8 | ||
| 282 | Evgeniy Rukavishnikov | 45 | St. Petersburg | UNAFF | 4,966m | 2:06.8 | |
| 285 | Slim Klai | 37 | GER | 4,965m | 2:06.8 | ||
| 286 | Gio Vitali | 35 | GBR | 4,964m | 2:06.9 | ||
| 287 | Jan Segner | 41 | GER | 4,962m | 2:06.9 | ||
| 288 | Soudon Philippe | 42 | Liège | BEL | 4,960m | 2:07.0 | |
| 288 | Scott Parker | 65 | USA | 4,960m | 2:07.0 | ||
| 288 | Rod Quiros | 55 | VA | USA | 4,960m | 2:07.0 | |
| 291 | Andrew Morris | 30 | GBR | 4,958m | 2:07.0 | ||
| 291 | Niall Kennedy | 52 | Galway | IRL | Results Ireland | 4,958m | 2:07.0 |
| 293 | Jon Lakso | 47 | USA | 4,957m | 2:07.0 | ||
| 293 | Stephan Merz | 55 | Rottweil | GER | 4,957m | 2:07.0 | |
| 295 | Edwin Chow | 28 | HKG | 4,955m | 2:07.1 | ||
| 296 | Philip Vann | 51 | Henley on Thames | GBR | 4,954m | 2:07.1 | |
| 296 | Matt Emmons | 44 | USA | 4,954m | 2:07.1 | ||
| 296 | Martin Huertgen Dr. med. | 65 | Koblenz | GER | 4,954m | 2:07.1 | |
| 299 | Christopher Wier | 33 | USA | Greater Columbus Rowing Association | 4,950m | 2:07.2 | |
| 300 | Rodrigo Valverde Lyons | 37 | ARG | 4,946m | 2:07.3 |